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		<title>Rebel Wilson Reveals the Real Reason Behind Her 75-Pound Weight Loss — Eat This Not That</title>
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		<pubDate>Tue, 26 Oct 2021 00:47:25 +0000</pubDate>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[75Pound]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Real]]></category>
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		<category><![CDATA[Rebel]]></category>
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		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Wilson]]></category>
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					<description><![CDATA[<p>Rebel Wilson&#8217;s weight loss has made major headlines lately, though, true to form, the actress isn&#8217;t taking her accomplishment too seriously. This week, Wilson spoke with a news outlet to indicate why she really lost weight. To be clear, it wasn&#8217;t for attention. Check out what really seems to be the inspiration behind Rebel Wilson&#8217;s [&#8230;]</p>
<p>The post <a href="https://healyourhealthyourself.com/rebel-wilson-reveals-the-real-reason-behind-her-75-pound-weight-loss-eat-this-not-that/">Rebel Wilson Reveals the Real Reason Behind Her 75-Pound Weight Loss — Eat This Not That</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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<p>Rebel Wilson&#8217;s weight loss has made major headlines lately, though, true to form, the actress isn&#8217;t taking her accomplishment too seriously. This week, Wilson spoke with a news outlet to indicate why she really lost weight. To be clear, it wasn&#8217;t for attention.</p>
<p>Check out what really seems to be the inspiration behind Rebel Wilson&#8217;s wellness transformation. Also, check out The #1 Best High Protein Breakfast, Says Dietitian.</p>
<figure id="597666" class="alignnone"><noscript><img fetchpriority="high" class="lazyload alignnone size-medium wp-image-597666 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/10/Rebel-Wilson-Reveals-the-Real-Reason-Behind-Her-75-Pound-Weight.jpg" alt="" width="640" height="469"  /></noscript><figcaption class="wp-caption-text"><span class="credit"><a rel="noopener noreferrer external nofollow" href="https://www.gettyimages.com/detail/news-photo/rebel-wilson-attends-the-academy-museum-of-motion-pictures-news-photo/1344004971?adppopup=true" target="blank">Stefanie Keenan/Getty Images for Academy Museum of Motion Pictures</a></span></figcaption></figure>
<p>It was around July 2020 when Rebel Wilson began posting to her <a rel="noopener noreferrer external nofollow" target="_blank" href="https://www.instagram.com/rebelwilson/">Instagram</a> to share some workouts she was putting in. Over the following months, the actress and comedienne periodically shared photos to show how consistent exercise was leading to her gradual weight loss. By this past August, she announced she&#8217;d lost a total of more than 75 pounds.</p>
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<figure id="597668" class="alignnone"><img loading="lazy" class="lazyload alignnone size-medium wp-image-597668 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/10/1635209244_790_Rebel-Wilson-Reveals-the-Real-Reason-Behind-Her-75-Pound-Weight.jpg" alt="" width="640" height="469"  /><noscript><img class="lazyload alignnone size-medium wp-image-597668 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/10/1635209244_790_Rebel-Wilson-Reveals-the-Real-Reason-Behind-Her-75-Pound-Weight.jpg" alt="" width="640" height="469"  /></noscript><figcaption class="wp-caption-text"><span class="credit"><a rel="noopener noreferrer external nofollow" href="https://www.gettyimages.com/detail/news-photo/rebel-wilson-attends-the-monte-carlo-gala-for-planetary-news-photo/1276479830?adppopup=true" target="blank">Photo by Pascal Le Segretain/Getty Images for La Fondation Prince Albert II de Monaco</a></span></figcaption></figure>
<p>In a 2020 interview with <em>The Sun</em> (via <em><a rel="noopener noreferrer external nofollow" target="_blank" href="https://www.independent.co.uk/arts-entertainment/films/news/rebel-wilson-focus-career-not-body-b1940721.html">The Independent</a></em>), Wilson was quoted saying that her previous size was desirable to be cast in film and TV projects. &#8220;I had a job where I was paid a lot of money to be bigger, at times which kind of can mess with your head a bit,&#8221; she reportedly said.</p>
<p>RELATED: One Major Side Effect Losing Weight Could Have on Your Immunity, New Study Says</p>
<figure id="597667" class="alignnone"><img loading="lazy" class="lazyload alignnone size-medium wp-image-597667 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/10/1635209245_967_Rebel-Wilson-Reveals-the-Real-Reason-Behind-Her-75-Pound-Weight.jpg" alt="" width="640" height="469"  /><noscript><img class="lazyload alignnone size-medium wp-image-597667 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/10/1635209245_967_Rebel-Wilson-Reveals-the-Real-Reason-Behind-Her-75-Pound-Weight.jpg" alt="" width="640" height="469"  /></noscript><figcaption class="wp-caption-text"><span class="credit">Photo by Al Bello/Getty Images</span></figcaption></figure>
<p>Now that she&#8217;s lost the weight, Wilson has observed how she&#8217;s gained attention. &#8220;People are so obsessed with it,&#8221; Wilson told <em>The Daily Telegraph</em> (via <a rel="noopener noreferrer external nofollow" target="_blank" href="https://www.yahoo.com/lifestyle/rebel-wilson-says-her-60-151500973.html?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAMLE5ZZq-thMJaX7f-ErE0d8WcBSmInoV8x5HZUkDag-iHgsEg_QQbakKXcLmDIUzD4FKzvVmhDZZbfGVtNtaGQ-CyrsB8wm6vcx9Rz11sBZwcGsrwAI513lHX5ig3TkjqFRRxMm4PtbGokYCtuDRPFKuKqjkX3IPBDmeII3Kul5"><em>Yahoo! News</em></a>) in her native Australia. &#8220;But I get it. Oprah is one of my heroes. She&#8217;s certainly struggled with eating issues, and I would always watch her episodes when she spoke about that.&#8221;</p>
<p>Still, the actress said, it&#8217;s remarkable that the public has focused more on her body than her professional achievements. &#8220;In 2019, I had, like, four movies come out, two which I produced and one, <em>Jojo Rabbit</em>, which got nominated for an Academy Award for Best Picture,&#8221; she&#8217;s quoted as having said. &#8220;Yet I get more press the following year when I do nothing except lose weight.&#8221;</p>
<p>RELATED: This Workout Is Better for Your Health Than Running, Trainer Says</p>
<figure id="597670" class="alignnone"><img loading="lazy" class="lazyload alignnone size-medium wp-image-597670 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/10/1635209245_149_Rebel-Wilson-Reveals-the-Real-Reason-Behind-Her-75-Pound-Weight.jpg" alt="" width="640" height="469"  /><noscript><img loading="lazy" class="lazyload alignnone size-medium wp-image-597670 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/10/1635209245_149_Rebel-Wilson-Reveals-the-Real-Reason-Behind-Her-75-Pound-Weight.jpg" alt="" width="640" height="469"  /></noscript><figcaption class="wp-caption-text"><span class="credit"><a rel="noopener noreferrer external nofollow" href="https://www.gettyimages.com/detail/news-photo/rebel-wilson-is-seen-on-february-21-2021-in-los-angeles-news-photo/1231346781?adppopup=true" target="blank">Photo by MEGA/GC Images</a></span></figcaption></figure>
<p>Wilson said her weight loss wasn&#8217;t about appearance. As was the case for a lot of folks (including Adele, as she shared recently), it sounds like she saw the pandemic-induced lockdown as an opportunity to focus on self-care. &#8220;It&#8217;s not about being a certain size or body weight or anything,&#8221; she said. &#8220;It&#8217;s just about loving yourself and loving the journey that you&#8217;re on. And to me, the women I think are most beautiful are those who step into their own power.&#8221;</p>
<p>Wilson&#8217;s reportedly turned to walking as a consistent fitness activity, and also understanding her motivation for eating. &#8220;It worked because it was the whole lifestyle approach and dealing with emotional eating. I&#8217;m not totally cured. I don&#8217;t think you can be. But I&#8217;ve learned to manage it—and it&#8217;s not by reaching for a bowl of ice cream.&#8221; Wilson added: &#8220;For the first time in my life, I&#8217;ve lost weight and maintained it.&#8221;</p>
<p>For more wellness inspiration, keep reading:</p>
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<p>The post <a href="https://healyourhealthyourself.com/rebel-wilson-reveals-the-real-reason-behind-her-75-pound-weight-loss-eat-this-not-that/">Rebel Wilson Reveals the Real Reason Behind Her 75-Pound Weight Loss — Eat This Not That</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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