Are you wondering how to stay positive during pregnancy?

You’re not alone. 

Yes, it’s a beautiful experience, but it can also be one of the most stressful, irritating, and uncomfortable times in your life.

But never fear: solutions abound.

Yes, a (semi) blissful pregnancy is possible if you cultivate a positive mindset. 

We don’t expect you to deny the aches, pains, anxiety, and worries.

But applying a few tips and tricks — like implementing a pregnancy mantra — can elevate the experience. 

How Can I Fight Negative Thoughts During Pregnancy? 

Occasional stress is perfectly normal.

Heck, during pregnancy, anxiety, and worry are common.

Unfortunately, it’s not the best for your baby from a biological standpoint.

Sustained stress throws off your hormonal balance, which can be unpleasant for your little passenger. 

So how can you fight negative thoughts during pregnancy? 

Prenatal Yoga 

Yoga does a body good — physically and spiritually. It stretches your tendons and muscles and opens energy channels in your body. People who report doing yoga regularly are often happier, healthier, and even smarter. 

Prenatal yoga is specifically geared toward pregnant women and can work wonders during your nine-month haul. 

Massage Therapy 

Your muscles, tendons, and skin love being massaged. So does your brain.

Study after study proves that it’s an excellent treatment for anxiety and mood swings, which, as discussed, are staples of the pregnancy experience. 

So if you feel like you’re on edge, enlist a professional masseur or your partner to treat you to a body rub. Or, you can go the electronic route and get yourself a massaging chair, wand, or shoulder collar. 

Practice Mindfulness 

Mindfulness is the ability to remain focused on the present instead of catastrophizing about the past or worrying about the future. 

Studies prove that living in the “now” is a mental health tool that significantly eases anxiety, and there are several ways to practice it, including meditation and pregnancy affirmation work.

While there’s no way to prevent you from thinking about your baby’s future and the delivery day, if you find yourself spiraling into a drain of apprehension, try to guide your focus to the present moment.

Eat Well 

Food is fuel for the living. And when you’re pregnant, you are, in a sense, eating for two. That doesn’t mean you eat double, but what you put in your body affects your fetus. 

Eating well makes us feel better, function better, and look better. Moreover, your child may develop better.

So reach for lean proteins, veggies, and complex carbohydrates. When it’s time for dessert, pick fruit. (Although, it’s perfectly fine to splurge on sugary goodness a couple of times a week. No, it won’t hurt your child, but it will keep you happy.)

Avoid alcohol, stay hydrated, and keep up your blood sugar. Doing so will keep you from becoming tired and irritable.

Engage in Good Sleep Hygiene 

Sleep hygiene can make a world of difference in how you feel. Here are the key points:

• Turn Off Electronic Visuals: Listening to soothing music or sounds as you drift off is fine, but try not to fall asleep in front of a TV or computer.
• Stay Away From Caffeine at Night: Stop drinking caffeinated drinks an hour or two before bed. Generally, reducing your caffeine intake while pregnant isn’t a terrible idea either.
• Set the Thermostat: Temperature affects whether you get restorative sleep. So set your thermostat accordingly. It’s better to sleep in a slightly colder room than a warmer one. Budget allowing, pick up one of those temperature-controlled beds.
• Get Into a Routine: Try to go to bed at the same time nightly. Our bodies love routines.

What Are the Benefits of Using Positive Pregnancy Affirmations?

Positive affirmations are another effective tool for staving off stress when pregnant. Benefits include:

• Decreased stress
• More emotional and behavioral control
• Decreased anxiety
• Increased self-esteem and clarity
• Ability to shift negative thoughts patterns
• Better problem-solving acumen
• Better sleep

75 Momma-Positive Pregnancy Affirmations 

We’ve discussed how and why avoiding excessive stress while pregnant is vital. Now, let’s dive into some affirmations you can use along the way.

1. I love my strong and beautiful body.

2. I’m in awe of my body’s abilities.

3. I am grateful for my body’s power and protection.

4. Miraculously, I’m growing another human inside me.

5. I am devoted to the human growing within me.

6. I am nourishing a ball of love and cherish the experience.

7. My baby and I are growing together and share an unbreakable bond.

8. My pregnancy makes me more radiant.

9. I am at my best when using my body to nourish another human.

10. Life is miraculous when I am pregnant.

11. I am a living, breathing example of the Universe’s magic.

12. I take excellent care of myself and my child.

13. This discomfort is temporary and will pale in comparison to the joy of meeting my child.

14. My baby is developing exactly as it should.

15. I protect my baby at all costs.

16. The Universe is conspiring to keep my child and me safe.

17. My bundle of joy will arrive at the exact right time for its schedule.

18. I honor the soul developing inside me.

19. My baby will be exactly how it is meant to be.

20. Already, my child is learning important lessons, and I am helping.

21. I learn about parenthood so that I can be the best possible parent.

22. I send my loving baby good vibes every day.

23. My baby knows I love it very much and forgives my mistakes.

24. My body instinctively knows how to care for my baby on board.

25. My body nourishes my child.

26. I am thoroughly enjoying my pregnancy.

27. I revel in the joy of parenthood.

28. Even when things are tough, I appreciate every moment of my pregnancy.

29. Pregnancy is teaching me great responsibility, and I’m thankful.

30. I will be able to handle my labor without a problem.

31. Whatever decisions I make when I go into labor will be the right ones for my child and me.

32. The best thing I can do for my baby is not to worry and have faith in their development.

33. I am going to be a wonderful, caring parent.

34. I will work as hard as possible to give my child everything it needs.

35. I trust my instincts and intuition.

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36. I love participating in the cycle of life.

37. I can overcome all obstacles that stand in my and my child’s way.

38. My emotions are part of who I am, whether good or bad.

39. I am instinctively in tune with my child’s needs.

40. Positive energy fills my home.

41. I am more than capable of looking after myself.

42. Pregnancy can be tough, but I am tougher.

43. I welcome my body’s changes and know they are for the best.

44. My body is made to give birth, and I know it will be a wonderful experience.

45. It’s OK if I change my birthing plan at the last minute.

46. Stress and fear are not a lasting part of my pregnancy experience.

47. The physical discomfort I feel is only temporary and serves a greater good.

48. I choose to pamper my body and mind for the sake of my baby.

49. My body is incredible and capable of doing challenging things.

50. I am proud of the life I am creating.

51. I am destined to be the best mother I can possibly be.

52. My baby bump is a beautiful extension of me.

53. I am strong, healthy, and ready for motherhood.

54. I am grateful for the opportunity to nourish another life.

55. I love that my baby is dependent on me for everything right now.

56. I feel needed, wanted, and loved.

57. All my feelings are valid, and I know my loved ones understand my mood swings.

58. I may be scared and anxious, but that is perfectly normal and OK.

59. Each day that passes is one day closer to meeting my baby face to face.

60. I know the bond with my baby has already begun.

61. My baby is glad that I am its mother. It chose me.

62. The soul of my child and I are currently one.

63. My baby loves when I surround it with positive energy.

64. My child has a bright future because it’s coming to Earth surrounded by love and acceptance.

65. I am doing the right thing by giving up this baby for adoption, and it will always know that I loved it.

66. The most significant act of love I can give this child is giving it up for adoption.

67. Sharing our baby with its adoptive parents is the ultimate act of love.

68. I trust that my body will know exactly what to do when labor hits.

69. Birthing is encoded in my DNA; I am built for the experience.

70. Labor is a source of strength, not discomfort.

71. I will educate myself about my baby’s birth to be completely ready when the time comes.

72. I will be proud of my birthing experience, regardless of its direction.

73. Today I will be kinder to myself than usual as a treat to myself and my child.

74. I am not lazy; I’m pregnant. Relaxing is good for my body and baby.

75. Today, I will listen to my baby’s needs and wants and honor them.

How to Best Use Affirmations for Pregnancy 

What is the best way to use pregnancy affirmations? 

Ultimately, it’s up to you, but there are several tricks you can implement to make them more effective.

Set Them in the Present

When saying affirmations, set them in the present. In other words, instead of saying “I hope to be healthy,” go with “I am healthy.” Acting as if a need or want already happened tricks the energetic Universe into making it happen.

Pick Ones That Resonate

If a given affirmation doesn’t resonate with you, don’t use it. Only use ones that speak to your soul and situation. Otherwise, it’s like an atheist going to church. Sure, it can be a pleasant experience, but it won’t profoundly impact their lives.

Make It Specific 

Be specific as possible when choosing your affirmation stable. Tweak them to your life’s contours and add personal details that will make it more authentic for you.

Make It a Routine

Good habits make life smoother. Start with 3- to 5-minute-long sessions daily — one each in the morning and night. 

How you choose to “execute” your affirmation practice is up to you. Some people say them internally, others do it aloud, and others write them down.

Whichever method you choose, be patient. After about a week, you’ll realize that it’s working!

Even if you don’t believe what you’re saying at first, keep doing them. With consistency, the positive affirmations will replace your inner critic and worrywart.

Final Thoughts

Congratulations on your coming bundle of joy. We know you’ll be the best parent for your child’s needs.

And remember, pregnancy happiness is possible! It just may take a little inspired action to find it.

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There are few things more critical to our quality of life than the relationships we build with other people.

Positive affirmations for friends can help us nurture and strengthen our friendships.

A true friendship is precious, but anytime we interact with others, there is the potential for strife, trust issues, and other problems. 

When you use affirmations for friendship, you enrich these valuable relationships.

The more you practice, the more value these affirmations will add to your friendships.

What Are Affirmations for Friends and Why Should You Use Them?

Having a close circle of trusted friends can make the good times sweeter and the difficult times more bearable.

Just like all of our relationships, friendships can sometimes become strained.

We have to nurture our friendships just as we nurture our relationships with our family members.

Positive affirmations for friends can help both you and your friends to strengthen your ties with each other.

Here are some of the benefits of using positive affirmations for friends.

• Existing friendships will become stronger. Most of us have friends we have neglected, and perhaps we’ve also been neglected by our friends. Life is busy, and positive friendship affirmations help us re-connect.
• Attract positive people like yourself. Positive affirmations for friendship will help you attract other positive people.
• Make new friends. Making new friends can feel intimidating, especially if you lack self-confidence or are introverted. Positive affirmations for friends can help you attract new positive individuals into your life.
• Weed out toxic friendships. As you become rooted in your positive affirmations for friends, you’ll find that you’re more aware of any toxic relationships lingering in your life.
• Find friends with common interests. Not all of our friends will share our interests, but having some people in your life who do will improve the quality of your life.
• Increase your confidence that you can make new friends. Rejection is scary. However, the truth is that other positive people would love to build new friendships, too.

99 Friendship Affirmations to Find and Nurture Friendships

Below, we list some of our favorite affirmations for friends.

1. I am ready to find my best friend.

2. Just as I am looking for a new best friend, my best friend needs me.

3. I enjoy being in the company of my close friends.

4. I get along well with nearly everyone I meet every day.

5. I imagine all of the fun things my best friend and I will do together.

6. I know exactly what I hope to find in a best friend.

7. My circle of friends is loyal and strong.

8. I choose my friends carefully and wisely.

9. I am an amazing friend, and my friends can count on me being there.

10. Every day, my friendship circle grows. 

11. Many people believe I’m their best friend because I treat everyone as if they’re the most important person I know. 

12. I frequently laugh when I spend time with my friends. 

13. I trust my friends with my secrets and know they will never betray me.

14. I feel calm and confident when I talk to groups of new people.

15. I attract beautiful souls into my inner circle.

16. I make new friends easily and nurture my new friendships.

17. My friends can expect honesty from me, and I receive honesty from them.

18. Every single day, I welcome new friends into my world.

19. No matter how busy my life is, I always make time to reach out to my friends.

20. I motivate and encourage my friends, and they do the same thing for me.

21. I deserve to have long-lasting, strong friendships with positive people.

22. My friends know that I’m there for them through thick and thin.

23. I will work hard to make my best friendships fulfilling and beautiful. 

24. I drop everything when my friends need me to be there for them.

25. My friends are worthy of my loyalty and love.

26. I have lots of fun with my friends.

27. My friends and I build beautiful memories together. 

28. Every single day, new positive people enter my life and leave a strong mark. 

29. I am worthy of receiving love and loyalty from my friends.

30. My friends and I share deep connections with each other. 

31. I make new friends easily. 

32. I love being surrounded by people who are happy, who make me laugh, and who love me just as I am. 

33. I easily maintain eye contact when I’m talking to people and making new friends. 

34. I attract the type of people who see the very best in me. 

35. After seeing my friends, I am always inspired and energized.

36. I can rely on my friends for emotional support. 

37. Every human being in my circle of friends is trustworthy and loyal. 

38. My friends can rely on me for emotional support. 

39. I am safe with my trusted friends

40. My friends add joy and happiness to my life.

41. I am a positive person, and I attract other positive people.

42. I am comfortable meeting new people and getting to know them.

43. I listen to my friends more than I talk, and I practice active listening with people. 

44. I can easily make new friends effortlessly. 

45. My friendship circle is filled with respect and love. 

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46. I love getting to know new positive people and welcoming them into my life. 

47. I feel profound gratitude for all of my trusted friends. 

48. I love and accept myself fully, making it easy for my friends to love me. 

49. Although I’m not perfect, my friends love me fully. 

50. My friends aren’t perfect because no one is, but I love and accept them unconditionally.

51. In troubled times, I know I can count on the positive friends in my life.

52. When my friends are going through dark times, I am always there for them. 

53. I only interact with positive people and friends. 

54. I trust myself, and I trust my friends. 

55. My friends can trust me with all things and in all situations.

56. I have my friends’ backs, and they have my back. 

57. My friends have strong character and excellent personal values.

58. My friends all have strong moral compasses and encourage my own moral values.

59. I get excited about meeting new people and making new positive friendships.

60. I attract like-minded people who bring out the best in me. 

61. I am a fantastic friend to everyone I know and love.

62. I am a good person, and for this reason, people love befriending me.

63. I always say only good things about my friends when they’re not in the room.

64. I forge deep connections with my trusted friends. 

65. I appreciate my friends for being authentic and honest. 

66. I attract positive people to my circle of friends.

67. I am comfortable being honest with my friends, and they are comfortable being honest with me.

68. My friendships are some of the most important relationships in my life.

69. My friendships are all about feelings of care, comfort, and warmth. 

70. I am letting go of toxic friendships and distancing myself when necessary.

71. My friends can always be themselves with me, and I can be myself with them. 

72. I seek out friends who empower me just as I do for them. 

73. I am removing toxic friends from my inner circle. 

74. I protect myself from people who bring toxic energy into my life

75. Great people come into my life whenever I go out into the world.

76. I protect myself from damaging relationships and friendships.

77. I make new friends every time I am in a new situation. 

78. The most optimistic people find their way into my life. 

79. Anytime I leave home, I encounter new positive people who become friends. 

80. Good people are eager to become friends with me.

81. I am filled with gratitude for my trusted circle of friends.

82. I am filled with gratitude for the new friends I make every day. 

83. I am happy with who I am and what I bring to the table in my friendships.

84. My positive friendships are beneficial to both of us. 

85. I develop intimate and caring relationships with my friends. 

86. I choose only to have friendships that are healthy and caring. 

87. I am a magnet for attracting friends because I am an open and approachable person.

88. My friends and I create special memories together all the time. 

89. My friends are all goal-oriented and determined, just as I am. 

90. Everywhere I go, I find opportunities to build new friendships.

91. When people meet me, they instantly know I would be a great friend to them. 

92. I know my best friend will appear in my life at the perfect time. 

93. I know exactly what I want in my friends. 

94. I constantly create lasting friendships with positive people.

95. Human beings are good, and I see only the good in others. 

96. I meet friendly and warm people anytime I go out into the world.

97. New friendships come into my life when I need them.

98. I feel profound gratitude for every new friend I make.

99. My friends are beautiful souls who will be in my life forever. 

How to Use These Words of Affirmation for Friends

Now that you have your list of positive affirmations for friends, it’s time to learn how to use them to strengthen your existing friendships and build new ones.

• First, remember that affirmations don’t give you instant results. Building anything of value takes time, including valuable friendships in your life.
• Repeat your friendship affirmations two or three times per day for the best results.
• Write down some of your affirmations for friends and put them in places you see daily. Some examples include your work desk, your journal, and even taped to the dash of your car.
• In addition to your two times per day, consider repeating your positive friendship affirmations frequently throughout the day. Repetition is the key to effective affirmations.
• Modify this list of affirmations for friends so that these affirmations are customized for you.
• Create your own friendship affirmations that work for the unique relationships in your life.
• Distance yourself from negative friendships. While it may not be possible to eliminate negative people from your life, putting some space between you and them can free up room for stronger relationships.
• Keep being a good friend to the people who are important to you.

Final Thoughts on Friendship Affirmations

Affirmations for friendship can keep your most valuable relationships strong, and you can also use positive affirmations for friends to attract new friendships.

An added bonus is that with these friendship affirmations, you can possibly even repair any strained friendships in your life.

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Moms don’t get nearly enough credit.

Between preparing meals your kids refuse to eat, pleading with them to brush their teeth, and kissing a multitude of boo-boos, who has energy for anything else?

As rewarding and joyful as motherhood is, it’s also often filled with tears and self-doubt. 

The next time mom-life leaves you feeling overwhelmed and depleted, try some positive affirmations for mothers to motivate yourself.

How to Use Daily Affirmations for Moms 

Some days you feel on top of the world and in control. Other days the challenges of raising little humans make you want to hide under your bed with a bottle of PInot and a gallon of Ben and Jerry’s. 

Use mom affirmations to boost your self-confidence and heal the fear that you are failing as a mother.

Here are a few tips for using affirmations successfully:

• Make them part of your daily routine
• Write them down
• Repeat them often and out loud if possible
• Post them everywhere, so you see them regularly
• Record yourself reciting them and play them back to yourself

105 Positive Daily Affirmations For Moms 

Regardless of how you currently feel about your parenting capabilities, positive affirmations can rewire your brain, so you feel empowered and worthy. 

They won’t complete your neverending to-do list, erase your constant worry, or fight the homework fight. Still, daily affirmations for moms can help you realize how fantastic you are at the boo-boo kissing, monster-slaying, and problem-solving powers your kids count on you for.

Positive Affirmations For Single Moms

1. I am doing my best as a mom, and that is good enough.

2. I release all self-judgment of my capabilities as a mom. 

3. I release all expectations and parent my children how I see fit.

4. My love for my children increases every day.

5. I know I am the best mom for my children.

6. I am kind to myself when I make mistakes as a mother.

7. I am becoming a better mom every day in every way.

8. I am an incredible mother as well as an incredible woman.

9. I embrace the positive aspects of motherhood today and every day.

10. I always love, respect, and appreciate myself and my kids unconditionally. 

11. I am dedicated to having fun with my kids today.

12. I hold an unwavering belief that I am the best mom for my kids.

13. I am focused on the good things I do as a mom.

14. I embrace my self-worth as a mom and a woman.

15. My family is my own and whole as it is.

16. I am worthy of relaxing and taking time for myself.

17. I am braver and stronger than anything that comes my way.

18. I am exactly who my children need as their mom.

19. I am allowed to ask others for help when I need it.

20. I am a great, loving mom, exactly as I am.

21. I trust my maternal instincts to help me make good parenting decisions.

22. I am creating a special bond with my kids every day.

23. I am strong and resilient, and I easily overcome setbacks.

24. I am providing a stable home and life for my children.

25. I remain hopeful even in times of struggle and stress.

26. I am focusing on seeing the best in myself and my kids.

27. I am grateful for the small daily improvements I make as a mom.

28. I am unaffected by decisions other moms make for their families.

29. I am grateful for my children, who bring me much love and joy.

30. I am capable of making the best possible choices for my kids. 

31. I feel good about myself and love myself as I am.

32. I am worthy of taking care of myself as I care for my children.

33. I set a good example for my kids by showing myself love and compassion.

34. I am capable of making smart parenting choices and decisions.

35. I lovingly embrace the wonderful, capable mother I am becoming.

36. I am a blessing to my children, and they know it.

37. I am creating loving, lifelong memories with my kids every day.

38. I am worthy of the praise I receive as a mother.

39. I embrace my strengths as a mother and forgive my shortcomings.

40. I am a wonderful role model for my kids every day.

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Positive Affirmations For New Moms

41. I am now celebrating the gift of motherhood and life.

42. I welcome the challenges of motherhood with a warm heart.

43. I am grateful for the beautiful, fulfilling experience of motherhood.

44. I am learning to take better care of my baby each day.

45. I am capable of providing all the love and care my baby needs.

46. I take care of myself to take care of my baby.

47. I am strong and capable of being a good mom. 

48. I embrace the challenges of motherhood with grace and gratitude. 

49. I am grateful for my ability to learn and grow as a mother.

50. I am worthy of loving my child and being loved by her.

51. I accept my imperfections as a mom and allow myself to do my best.

52. I always choose what is best for myself and my baby.

53. I am a kind, caring, patient mother to my child.

54. I trust my instincts to know what my baby needs.  

55. I release all thoughts of self-doubt and accept that my best is good enough.

56. I feel a stronger connection to my baby every day.

57. I feel confident, safe, and secure in my abilities as a new mother.

58. I am a dedicated, loving mother with everything I need to care for my baby.

59. I am capable of handling all that comes my way.

60. I am grateful for the precious life I have created.

61. Today, I choose to focus on my good qualities as a mother and a woman.

62. I have the patience I need to care for my baby.

63. I openly and lovingly embrace this precious time with my baby.

64. I am aware of my needs and my baby’s needs. 

65. I warmly embrace the special sweetness of raising a child.

66. I am surrounded by loving, supportive, respectful people I can count on. 

67. I trust my intuition to know what is best for my baby.

68. I am grateful for the opportunity to raise my baby.

69. I release all comparisons to other moms and embrace my unique style.

70. I am capable of providing the safe, loving space my child needs.

71. I love my baby and myself and our growing bond.

72. I am fulfilling my purpose as a mother right here, right now.

73. I release the need for perfection and show myself grace and compassion.

74. I am filled with the peace, love, and joy of motherhood.

75. I am everything that my little one wants and needs.

Positive Affirmations For Working Moms

76. I am powerful and indestructible and easily conquer any challenges I face.

77. I feel love and gratitude for my children and the joy they bring me.

78. I am a great mom in the eyes and hearts of my children.

79. I trust and follow my intuition even when things go wrong. 

80. I am now forgiving myself for my imperfect parenting choices.

81. I set reasonable expectations for myself as a mom and a woman.

82. I openly embrace my time with my children today and every day.

83. I am a strong and loving woman who sets excellent examples for her kids.

84. I release my mom guilt and know I am a good mom.

85. I exude gratitude, grace, and patience throughout my whole day.

86. I am doing my best to be a good mom, and that is good enough.

87. I am capable of creating the best life for my family.

88. I release all worries about others’ opinions about my abilities as a mom.

89. I am a rock for my kids and create a safe space for them.

90. I am setting a good example for my children when I take care of myself.

91. I forgive my kids’ flaws and love them as they are. 

92. I am committed to being loving and kind with my children.

93. I am teaching my kids to be authentic and confident.

94. I am choosing peace and joy amongst all the chaos.

95. I fully and completely believe in my ability to provide for my kids.

96. I embrace and accept the present moment free of judgment.

97. I feel calm, peaceful, and grounded in times of chaos.

98. I take action to create the life I want for myself and my kids.

99. I have everything I need within me to be an amazing mom and person.

100. I am brave enough to face the struggles of motherhood.

101. I lead by example to show my children what I expect of them.

102. I am strong enough to overcome any challenges I face as a mom.

103. I am thankful for my creative, unique, and loving children.

104. I am a warrior and bravely face any obstacles of motherhood.

105. I am full of energy and enthusiasm as I embrace my time with my kids.

Whether you have one little darling or ten, they’re newborns or nearly grown, or you’re doing it alone, or with a partner, it’s time you realize what an amazing mother you are. 

Use these affirmations for moms to improve your mindset and belief in your ability to be exactly what your little ones need you to be– their mom who isn’t perfect but does the best she can and loves them unconditionally. 

And always remember – YOU ARE ENOUGH.

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Do you feel a sense of dread on Monday mornings?

Maybe you’re anxious about the week ahead, and all you want to do is crawl back into bed. 

By creating more positive thought patterns about the start of the week, you can transform your attitude about those early Monday mornings. 

You’ll be able to start your week feeling refreshed, energized, and ready to tackle whatever comes your way.

This is where affirmations come in!

75 Monday Affirmations to Prepare for the Week Ahead

Maybe you’re wondering: What are affirmations anyway?

Affirmations are statements you repeat to yourself often. They work by becoming ingrained in your mind, helping you feel more positive and motivated!

The following Monday affirmation examples will help you set an intention for the week ahead.

Monday Morning Affirmations

1. Monday is just another weekday; it has no negative impact on my energy.

2. I feel energized and ready to start the day with confidence.

3. I am overflowing with renewed energy to get the day started.

4. I release any anxiety and dread about the week ahead.

5. I am choosing happiness this morning.

6. I am looking forward to seeing what today has in store.

7. Even though I am tired, I’m ready to tackle the day with vigor and enthusiasm.

8. I’m grateful I woke up to see another day!

9. I’m choosing to have a fantastic Monday morning.

10. I am manifesting a calm and peaceful morning.

11. I start my day knowing I have the strength to face any obstacles that come my way.

12. I’m grateful to Mondays for giving me a chance to start fresh each week.

13. I choose to have a positive attitude this morning.

14. When I start Monday morning off right, I know I have a great week ahead.

15. This week is a gift, and I am grateful I get the opportunity to experience it.

16. I am looking forward to the new experiences this week will offer.

17. I am lucky to be living this life I live.

18. I am starting the day with gratitude and joy.

19. This week, I chose positivity.

Positive Monday Affirmations

20. I am approaching the day ahead with an open mind and heart.

21. I take advantage of the fresh slate a new week offers.

22. Today, I will make the best of whatever comes my way.

23. I am in charge of my emotions, and I choose to be happy today.

24. I let go of any negative thoughts to make way for positivity.

25. I will remain positive even if I feel frustrated or tired.

26. I am harnessing positive energy to do great things today.

27. I am speaking positive and kind words to myself.

28. I believe in myself and know that I can achieve great things this week.

29. I will not allow anything to dim my sparkle this week!

30. There are great things in store for me this week.

31. I can do anything I set my mind to.

32. I am capable of overcoming any challenge with a positive attitude.

33. I am dedicated to being a ray of sunshine to lift up others!

34. I can always see the silver lining no matter how difficult the situation.

35. There is always a reason to smile.

36. Today is a great day to have a great day.

37. I will make amazing progress towards my goals this week.

38. I am strong and determined and always maintain a positive mindset.

Powerful Monday Affirmations

39. I will not stress over things that are out of my control.

40. Mondays are for fresh starts, and I am taking advantage of it!

41. I cannot control others, but I can control myself.

42. I am confident that I can and will achieve greatness.

43. I am brimming with energy and overflowing with joy.

44. I am the writer of my life story, and I get to choose what happens to me.

45. I have limitless potential, and there is nothing I can’t accomplish.

46. Difficult emotions are temporary, and I will always come out on the other side.

47. This week, I will set boundaries to protect my energy and peace.

48. Every day, I take steps to create my dream life.

49. I know that I can be, do, and have anything my heart desires.

50. I am in charge of my thoughts and feelings.

51. I am giving myself permission to be bold and speak my true thoughts.

52. I will not hold back to keep other people comfortable.

53. I trust my intuition and know that I hold all the answers in my life.

54. I will not set myself on fire to keep others warm.

55. This week, I will only do things that light me up.

56. I have all the skills and the right attitude to achieve success this week.

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Monday Affirmations for Work

57. I am grateful for my job and the opportunities it gives me.

58. I enjoy being with my coworkers in an uplifting environment.

59. I love having my dream job.

60. I am a valued and irreplaceable employee at my company.

61. My boss and coworkers appreciate the work that I do.

62. I am attracting a promotion and pay raise for the hard work I do.

63. Every day, I wake up ready to work and excited to make an impact.

64. I am making a difference in the world through my job.

65. My boss values my contributions to the company.

66. I am grateful for another day to make a positive impact.

67. Even when things don’t go smoothly at work, I know I have the ability to make it work.

68. I am highly skilled and proud of what I have accomplished in my role.

69. I am overwhelmed with pride for myself and my coworkers.

70. I choose to put in 110 percent effort today.

71. I always meet deadlines and exceed everyone’s expectations.

72. I am thankful for my job because it allows me to live a beautiful life.

73. I am grateful for my career because it allows me to provide for my family.

74. This week, I will make an effort to connect with my colleagues.

75. My job gives me financial abundance.

How to Use These Monday Affirmations

Utilizing affirmations might feel strange or awkward at first, but you’ll get more comfortable with it over time. The more you use them, the easier it gets!

The following are some simple ways to start incorporating these affirmations for Monday into your weekly routine.

1. Personalize these affirmations.

We gave you plenty of affirmation examples to work from, but they’ll be more helpful if you personalize them to your unique situation.

For example, if you are usually an anxious person, consider focusing on affirmations that will boost your confidence. If you’re shy, utilize affirmations that will push you out of your comfort zone socially.

2. Write your affirmations down.

Make sure you write your affirmations down somewhere where you’ll see them often! This can be on something as simple as a sticky note or even a reminder on your phone.

You might also choose to start a manifestation journal for keeping track of different affirmations for each day of the week!

3. Use the present tense.

When you are writing or speaking your affirmations, you should use present tense rather than past tense.

By speaking your affirmation as if they are happening in the present, you will be more inclined to accept them as true and genuine. Affirmations work best when you truly believe what you are saying.

4. Read the affirmations daily.

Repetition is key! Make sure you are reading your affirmations regularly, preferably daily.

A simple and easy way to do this is to incorporate it into your morning routine. Make it something you do as soon as you wake up each day or pair it with another habit like brushing your teeth, so you don’t forget.

5. Speak the affirmations out loud.

Reading affirmations in your head is one thing – speaking them out loud takes a whole new level of confidence!

Try standing in front of the mirror and repeating your affirmations out loud to yourself. Keep doing this until it stops feeling uncomfortable, and you start to truly believe the words that are coming out of your mouth.

Don’t let those Monday blues get you down! If you feel dread about the upcoming week, consider shifting your mindset and transforming your attitude.

By using these new week affirmations, you’ll be able to start your Monday off on a positive note!

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Does a negative body image dominate your thoughts?

Is your self-esteem suffering as a result? 

Having a negative body image makes you vulnerable to mood disorders and eating disorders.

Disliking your body could even make relationships more difficult or motivate you to hurt yourself. 

These destructive mental habits plague many people, but you can turn them around with body-positive affirmations.

Repeating supportive statements about your body every day will help you escape the unhappiness of body negativity.

The Best Ways to Use Body Image Affirmations

Affirmations for body image are short, spoken statements to align your thoughts with the physical and mental changes you want to achieve. With body positivity, you focus on beliefs about the wonder of your body rather than the flaws.

The best practices for the effective use of body image affirmations include the following:

• Speak or write them in a journal as soon as you wake up.
• Take a deep breath before and after each statement.
• Touch your body as you speak to reinforce the sentiment physically.
• Speak in a clear and confident tone of voice.
• Repeat your affirmations for about five minutes.
• Set aside one or two more times a day for speaking your affirmations.
• Be sure to repeat your affirmations before going to bed.
• Stick to your routine as much as possible.

Most people prefer a private spot for reciting affirmations, such as the bedroom or bathroom. Looking in a mirror while you say them can help the message penetrate more deeply into your subconscious. 

When away from home, you may find your car is a good spot for saying your affirmations.

Keep in mind that you can lean on your positive body affirmations when you feel negative thoughts creeping in.

If something triggers inadequate feelings about your body, find a quiet space and speak your affirmations as soon as possible.

Do Body Affirmations Work?

Affirmations of all kinds are potent tools that help people overcome negative thoughts and doubts. 

They are not necessarily an easy cure-all for your personal challenges, but you can succeed when you employ the correct strategies and approach affirmations as a tool to support action. 

Psychologist Lauren Alexander, Ph.D., at the Cleveland Clinic, advises people to recognize that their lives inevitably include difficulties. 

For affirmations to help, you can’t completely deny a problem, and positive thoughts can’t be disconnected from reality. An affirmation can recognize your discomfort or concern AND help you feel okay with yourself. 

They can be most effective when you acknowledge what is bothering you and then choose to release yourself from the negativity.

Here are some steps for getting the most from your body positive affirmations:

• Identify the specific bodily features that sabotage your self-esteem.
• Address those features directly within your affirmations.
• Set aside your skepticism about the process.
• Write down your affirmations and leave them where you can see them.
• Use your phone’s calendar to remind you to speak your affirmations.
• Take positive action related to your affirmations.

Following up your affirmations with actions is critical for success. In terms of body positivity, a positive action might be wearing an outfit that you previously would not have worn or applying for a job that you never had the confidence to ask for before.

59 Positive Body Image Affirmations

This list of affirmations, or body-positive mantras, offers a great starting point. Select those that resonate with you, and feel free to alter them to meet your needs.

1. My body has many great qualities.

2. A whole is greater than the sum of its parts. Every part of my body contributes to the whole me.

3. I am kind to my body because it keeps me alive.

4. I accept that areas of my body bother me, but I decide to be content anyway.

5. I can enjoy life more if I recognize that people are not judging me as harshly as I think they are.

6. I take care of my body by eating wholesome food. I feel how good nutrition helps me be healthy.

8. Pictures on social media are staged. The perfection I compare myself to is an illusion.

9. I take care of myself today because my health is the most incredible wealth there is.

10. I choose to recover from mistakes and move forward with greater wisdom.

11. I am on a journey with my body, and I want to enjoy the trip.

12. I value myself and give myself permission to pursue my dreams.

13. I judge myself by my actions and not how I look.

14. I breathe deeply and feel the oxygen bring life into my body. This breath alone is enough to amaze me.

15. I honor my needs and give them the same weight as other people’s needs.

16. I am in control. I choose to exercise and limit junk foods because I love my body and my health.

17. I hug myself and tell myself that I am worthy of friendship and affection.

18. My weight does not dictate my happiness.

19. Food is not an enemy. I need it to nourish every cell of my body and stay alive.

20. Every day is precious. I let go of the past and welcome today.

21. Aging is a natural part of being alive and better than the alternative.

22. I am my own cheerleader. No one else is responsible for making me feel happy.

24. I appreciate how my thighs are strong and move my legs.

25. I comfort myself when I fail because tomorrow is another chance to succeed.

26. I choose to live with my insecurities because everyone has them.

27. I accept compliments graciously. I welcome these acts of kindness instead of thinking I have to be self-deprecating.

28. I believe that I am lovable and that some people think I look good.

29. I respect myself and expect others to treat me with dignity.

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30. My intuition comes from inside my body. I will listen to my body’s wisdom and act on it.

31. I admire how my body is alive after experiencing so many challenges.

32. I let my beautiful inner spirit show through to the outside world.

33. I understand that my body has limitations, but I still embrace what I am able to do.

34. I am a complete person with thoughts and feelings that matter.

35. Not everyone has to like me. I seek approval only from those who matter to me.

36. I invest in my well-being. Spending too much time worrying about how I look diminishes my enjoyment of life.

38. No one has a perfect body. I aspire to have a “good enough” body that takes me through life.

39. I do not look perfect. Life is not perfect. I make the best of things anyway.

40. I know that I have health problems, but I forgive my body.

41. Even if I can’t look the way I want, I CAN be interesting.

42. I treat my body with respect because this is the only body I have.

43. I give myself permission not to care what someone else thinks about me.

44. By loving myself first, I invite others to love me.

45. I appreciate what I have. Even if I looked perfect, it would not last.

46. I am mindful of my food choices.

47. I give my energy to things that will improve my day.

48. I encourage the healing power within my body to come to the surface.

49. No matter my condition, I respect my body and expect others to respect my body as well.

50. My unconditional love for myself motivates me to treat myself right.

51. Self-esteem is a priority. I will not let my body hold me back from feeling good about myself.

52. My body is always here for me.

54. My body is safe for me.

55. My body is a source of pleasure.

56. I let go of the times in my past when people hurt my feelings with cruel remarks.

57. I forgive myself for the years I spent criticizing myself.

58. I can learn to do new things with my body.

59. I am open to loving my body.

You may find it difficult to give voice to body-positive affirmations at first.

Trying to override your negative thoughts can be emotionally intense, but your feelings should include a great sense of liberation. What will you do today to improve your positive body image?

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The thoughts and beliefs you hold about yourself form your perception of the world and your place in it.

Repetitive negative thoughts cultivate limiting beliefs and prevent you from living your best life.

Luckily, the opposite is also true.

You have the power to create whatever reality you desire.

If you’re dissatisfied or want something different or better for yourself and your life, know that you absolutely can achieve it–as long as you believe in it.

What Are Affirmations for Shifting? 

In broad terms, shifting describes the change from one reality to another. It’s moving from your current situation or life experience to your desired state–whatever that looks like for you. 

You can be the person you want to be and live the life you want to live. But YOU are your greatest limitation. Or rather, your thought patterns are. 

That may sound devastating, but it’s great news because it’s relatively simple to change your thought patterns. You can create a reality you love–one in which you are confident, motivated, successful, wealthy, healthy, happy, loving, grateful, or whatever else your heart desires. 

Use shifting affirmations to reprogram your subconscious mind to replace negative thoughts that hold you back.

A more positive mindset allows you to focus on more positive things in life, making you a happier person and motivating you to take action. 

It helps you make positive changes to become who you want to become and achieve what you desire.

How to Use Positive Affirmations for Shifting 

You can use positive affirmations for shifting realities whenever, wherever, and in whatever method you prefer – as long believe they are or can be true. 

• Recite them aloud or silently. 

• Use them as soon as you wake up, throughout the day, before you go to bed, during sleep, while completing other tasks, or any combination of these. Whatever works best for you is best.

• State your affirmations in the present tense as if something is happening or the past tense as if it is already true. 

• Avoid focusing on achieving something tomorrow or in the future, as that day never comes. 

Here are a few pointers to enhance your success in using affirmations:

• Make it meaningful. Your affirmations have to be personal. Choose affirmations that resonate with you and carry meaning.
• Make it positive. It’s best to focus on what you want rather than want you don’t want. Statements like “I am happy” are better than “I’m not sad.”
• It has to be believable for you. Flat out lying to yourself when you don’t in any way believe you are capable or worthy of your statements only makes you feel worse. Instead of affirming “I love myself unconditionally” when you are riddled with low self-esteem, try “I am learning to love myself more each day.” 
• Clarity is key. Be clear and specific about your desires. After all, if you aren’t sure about what you want, how can you expect yourself to go after it? How do you know what you’re going after?
• Engage your emotions. Visualize your affirmations and use as many senses as possible. Imagine yourself in your desired reality. What do you see and hear? Who is there? How do you feel? Truly immerse yourself in the thought and experience.
• Stay consistent and be persistent. As with most things in life, you have to keep at it and remain patient. Do it every single day, even if you’re busy or don’t feel like it. And let go of any timelines for when you think it should happen. There’s no right or wrong amount of time it takes to achieve something. Focus instead on your progress and trust the process.

75 Shifting Affirmations to Reach Your Desired Reality 

Check out the list below for good affirmations for shifting. Pick a few that stand out to you or tweak them to create your own.

1. I am worthy of an amazing, happy life that I love.

2. I am capable of doing and creating amazing things in my life.

3. I release all negative thoughts and allow myself to live peacefully and positively.

4. I am in control of my thoughts and use them to create my desired reality.

5. I am able to easily and naturally shift my reality. 

6. I believe in myself and my ability to succeed in life.

7. I am powerful and capable of creating my desired reality.

8. I have the ability to create the life I want to live.

9. I am capable of making positive changes to feel energetic and happy.

10. I am in charge of my life, and I choose positivity and gratitude.

11. I choose to focus on the positive things in my life.

12. I am the creator of my life, and I easily create a life I love.

13. I welcome abundance, positivity, and grace into my life.

14. I choose to see beauty everywhere and in everything and everyone.

15. I believe I am destined for love, respect, and greatness.

16. I am worthy of becoming the person I want to be.

17. I am naturally full of peace, gratitude, and great strength.

18. I am gracious, loving, and kind in all aspects of my life.

19. I embrace my greatness, and I love myself completely and unconditionally.

20. I attract peace, love, happiness, and abundance into my life.

21. I always choose happiness, and happiness always chooses me.

22. I am capable of easily and effortlessly shifting to my desired reality.

23. I am focused and dedicated to creating my best possible reality.

24. I allow positive changes in my life to bring me peace and joy.

25. I am full of potential and capable of achieving success. 

26. Everything I need to live my best life is within me.

27. I am confident in my ability to make positive changes in my life.

28. I open my heart and mind to all the good things life has to offer.

29. I trst my intuition to guide me and protect me.

30. I am on the right path to my best life.

31. I am living the beautiful life I want to live.

32. I am surrounded by peace, love, and happiness every day. 

33. I am whole and more than capable of living the life I want to live.

34. I am capable of successfully and positively changing my life 

35. am strong. I am brave. I am powerful. I am courageous.

36. I am confident and powerful, and I always get what I want.

37. I am focused on creating a beautiful, joyful, loving life.

38. I feel motivated to change my life for the better. 

39. I know what I want and how to get it.

40. I am surrounded by everything I want and need in life.

41. I choose optimism. I choose gratitude. I choose joy. I choose love.

42. I am confident in my ability to live my best life.

43. I have everything I want and need and am living my best life.

44. I am living my ideal life, and I love it. 

45. I easily overcome obstacles to living the life I love.

46. I am worthy of positive changes that bring me happiness.

47. I am open and ready to create the life I want to live.

48. I am powerful, fearless, and limitless, and I empower myself to greatness.

49. I am grateful for my amazing life, and I embrace all the good yet to come.

50. I love and support myself unconditionally and am worthy of receiving unconditional love and support.

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51. I allow myself to learn and grow every day in every way.

52. I easily and effortlessly achieve success and happiness every day.

53. I am proud of who I am and who I am becoming.

54. I love and respect myself at all times, around all people.

55. I am worthy of joy, appreciation, affection, and unconditional love.

56. I am calm. I am relaxed. I am at peace.

57. I have all the strength and confidence I need to be successful.

58. I release all feelings of self-doubt and embrace my unique greatness.

59. I believe I am capable of reaching any goal I set for myself.

60. I control my emotions and choose to feel joy and gratitude.

61. I feel secure, protected, and at peace today and every day.

62. I am focusing on all the positive parts of my life.

63. I am strong and amazing and worthy of great things.

64. The power is in my hands, and I choose positivity and confidence.

65. I let go of any timelines and allow things to unfold naturally.

66. I am capable of achieving anything and everything I want in life.

67. I am stronger than any obstacle I face on my way to success.

68. I have an incredible life and feel good about my choices.

69. I am open and committed to creating my best life.

70. I feel whole and empowered to create the life I want to live.

71. I choose to make positive changes that bring me joy.

72. I have legitimate talents and am capable of achieving everything I desire.

73. I choose to accept and love myself deeply and completely.

74. I recognize and act on opportunities that help me achieve the life I want to live.

75. I forgive myself for mistakes I’ve made, and I forgive those I feel have wronged me. I am resilient.

The bottom line is that you have much of the power needed within your mind to create the life you want to live. You can be who you want to be, do what you want to do, and have most of what you want. 

Use affirmations to improve your mindset and motivate yourself to act on your goals.

Let go of any timelines for when you think you should be there and believe in your unique ability to make things happen for yourself in the right time.

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Have you ever made an aggressive to-do list before bed but woke up the next morning feeling completely unmotivated to tackle it?

Or set a lofty goal for yourself only to talk yourself out of taking any concrete steps toward progress?

If so, then you may be a victim of negative self-talk.

What you tell yourself and believe about yourself and your abilities significantly impacts your life and well-being.

Positive affirmations for motivation may be just what you need to help you succeed.

What Are Motivational Affirmations? 

An affirmation is something you tell yourself and believe to be true. To affirm something is to state your support for it. 

Repeatedly doing so validates the thought and affirms it in your mind. This effect applies whether the statement is positive, negative, or somewhere in between. 

Put simply – it matters what you say to yourself. Regularly telling yourself you are worthy, capable, and motivated leads you to adopt these feelings. Conversely, constantly reminding yourself of your mistakes and shortcomings results in low self-esteem.

Your brain is powerful and capable of changing and adapting to new circumstances throughout your life.

You can train your brain to believe almost anything. You can choose to think about things that make you feel good or things that make you feel bad. You decide.

Benefits of Affirmations

Motivation words of affirmation are beneficial when applied correctly. 

While they won’t magically create results on their own, significant positive changes in your motivation can occur when you pair affirmations with action. Believe in your ability to succeed, and then make it happen.

Even if you don’t currently feel motivated or capable of getting things done and achieving your goals, you can use motivational affirmations to rewire your brain’s thought patterns. 

You can train yourself to be more optimistic and aware of opportunities and possibilities instead of seeing all the reasons something can’t or won’t happen.

Over time, affirmations can provide benefits like:

• Better focus on your goals
• Improved confidence
• Increased feelings of self-worth
• More resilience
• Increased positivity
• Improved relationship with yourself

How to Use These Daily Motivational Affirmations

It’s not as simple as just repeatedly telling yourself something and waiting for your brain to believe it. To make the most of motivational affirmations, try the following:

• Choose statements that are meaningful to you. Use some from our list below, or use them as inspiration to create your own. 

• Use affirmations you believe to be true on some level. Rather than using statements that feel false or unattainable, use those that reflect truth but also the potential for improvement. Adjust as needed to match your gradually improving mindset. 

• Use affirmations daily but don’t worry when you use them. Some people prefer to use them first thing in the morning, while others prefer right before bed. Some find once a day is often enough, while others use motivational affirmations multiple times a day when you need a pick-me-up or find yourself stuck in a negative thought pattern.

Methods for Using Affirmations

Again, the method is less important than actually doing it. Choose whatever process works best for you.

• Journal them. Use a paper journal, the notes app on your phone, or an affirmations app.
• Recite them. Preferably aloud. In front of a mirror.
• Visualize them. Picture yourself in the situation as if it were true.
• Post them. Use sticky notes or print them out and place them around your home, car, office, etc.

57 Motivation Positive Affirmations to Inspire You

Use these motivation affirmations to inspire you to adopt positive thoughts and beliefs about your life, goals, and yourself.

1. I have legitimate talents, and I deserve to be well paid for my skills.

2. I am a winner, and I embrace the mindset of a true winner.

3. I am a highly motivated person, and I enjoy getting things done.

4. I have all the strength and confidence I need to succeed.

5. I feel worthy and valuable as an individual and am capable of reaching my goals.

6. I am capable of efficiently handling everything that comes my way.

7. I recognize and take advantage of opportunities presented to me.

8. I focus on things I can control and let go of the rest.

9. I have enough, I do enough, and I am enough.

10. I make progress toward my goals every day.

11. I am committed to working toward my goals every day.

12. I am deserving of success, and I have everything I need to succeed.

13. I lovingly believe in myself, my abilities, and my life’s purpose.

14. I am motivated to get things done, whether I feel like it or not. 

15. I effortlessly remain motivated to achieve my goals.

16. I am completely and thoroughly confident in my skills and abilities.

17. I trust my intuition to guide me in the right direction.

18. I am now free of self-doubt and limitations that have held me back.

19. I choose to focus on things that are important to me.

20. Every day, I feel more and more motivated to achieve my goals.

21. I effortlessly achieve anything and everything I put my mind to.

22. I am proud of all the progress I have made in my life.

23. I forgive myself for my mistakes and learn from them.

24. I choose to embrace the day with confidence, positivity, and gratitude.

25. I am a unique and worthy person and deserve to make my dreams come true.

26. I am a valuable human being and am worthy of happiness.

27. I love myself unconditionally, regardless of what others think.

28. I allow myself to feel whole, empowered, worthy, and alive. 

29. I appreciate and respect myself at all times, around all people. 

30. I always remain optimistic even in difficult situations.

31. I am naturally energetic and feel motivated to get things done.

32. I remain centered, focused, and in control of all aspects of my life.

33. I have the confidence and motivation I need to achieve anything.

34. I am on the right path and am right where I need to be.

35. My mind and body are very powerful and full of energy.

36. I am motivated to take action to create the life I want. 

37. I release all fear and allow myself to feel powerful and capable.

38. I am strong and resilient and can overcome any obstacle I face.

39. I always have a choice, and I choose to take action.

40. I firmly believe in my ability to achieve great things.

41. I am becoming more and more successful every day in every way.

42. I am in control of my feelings, and I choose to feel patient and calm.

43. I am smart enough. I am strong enough. I am good enough.

44. I feel passionate about achieving my goals and fulfilling my purpose.

45. I openly embrace and pursue the endless opportunities of the universe.

46. I know what I want, and I take action to get it.

47. I am brave. I am strong. I am courageous. I am powerful.

48. I am unstoppable and have the power to create change in my life.

49. I am doing my best, and that is good enough.

50. I am attracting positive people and opportunities into my life.

51. I am stronger than any struggle I face in life.

52. I am an amazing person, and I stand up for my values and beliefs.

53. I am my authentic self and happy with who I am. 

54. I am strong, determined, consistent, and capable of making smart decisions.

55. I matter. My opinions matter. My goals matter. My voice matters.

56. I am motivated by obstacles because that’s how I get stronger.

57. Today and every day, I am capable of living my best life. 

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What Are 10 Motivation Affirmations You Could Say Daily? 

Powerful daily motivational affirmations can help you maintain a positive mindset and stay motivated to reach your goals.

You can choose from these ten statements every morning to set the tone for your day.

58. I lovingly embrace this day with an open heart and open mind.

59. I am filled with positive energy today and every day. 

60. I am ready for all the fantastic opportunities this day brings.

61. I feel successful and powerful as I follow my dreams today.

62. I am in charge of my thought and feelings, and I choose to feel joy and happiness.

63. I feel more alive and vibrant than ever before.

64. I choose to live my life freely, fully, and passionately.

65. I have the power to create change in my life.

66. I am overflowing with energy and confidence today.

67. Today I am dedicated to having a meaningful and productive day.

You can harness the power of affirmation motivation to create an amazing reality for yourself–one in which you feel motivated, empowered, and capable of being anything you want to be and doing anything you want to do. 

That positive mindset and belief in yourself enable you to take action to achieve even your wildest dreams!

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