Tiffany Haddish has undergone an impressive weight loss transformation, shedding an impressive 50 pounds over the past few years.

In a new interview with Extra, the actor revealed her excitement over the changes in her body, revealing the exact exercises she’s been doing to lose weight and get toned.

“Girl, I’m trying to get my high school body back,” Haddish told Extra host Terri Seymour, who mentioned a recent bikini photo Haddish had shared on social media.

The star also showed how her dress—that had fit just two years prior—had become oversized. “The skirt is too big! It used to be tight. Look how much I lost…I love it! I love [that] my clothes are too big.”

So, what’s her secret? Haddish credits her toned look to a virtual reality workout that she’s been recently fallen in love with.

“At first, I was doing like 15 minutes running, you know, running on the beach for 15 or 20 minutes, or my Peloton. But then I got these Oculus glasses that changed the game. I’m kind of addicted to the VR and this app called ‘Supernatural’…I’ll do 20 minutes, or maybe 10 minutes in the morning, and I’m fiending to get back on.”

RELATED: The Pioneer Woman Just Explained the Exact 10 Things She Did to Lose 43 Pounds

“You start sweating like crazy and I’m addicted to it…by mid-afternoon [or] evening, I’m like, ‘I gotta get back on my goggles,'” Haddish explained. “It is so much fun! You don’t even realize that you’re really getting a full workout. My watch checks my heart rate and it’s up to 175.”

Haddish’s boyfriend Common isn’t so sure about her new fitness obsession, however. “He’s like, ‘You look hilarious…I’m not into that. It’s not my thing. I’d rather just do push-ups. I’d rather actually work out,'” Haddish told Seymour.

Haddish’s Oculus workout isn’t the only exercise routine she’s used to transform her figure this year, though. In January, Haddish revealed that she’d shed 10 pounds in just a few weeks while building muscle as part of the 30 Day Transformation Team program, showing off the results of her hard work on Instagram.

Within 3 weeks of starting the challenge—the proceeds from which she donated to her She Ready foundation, which helps kids transition out of foster care—Haddish had shed three inches off her waist and was looking more toned than ever.

“I discovered I’m stronger than what I thought I was. I definitely have more endurance than I thought I have,” she said.

For more on how your favorite stars slim down, check out Ciara Just Shared The Exact Meal Plan She Followed to Lose 39 Pounds, and for the latest celebrity health and fitness news delivered to your inbox, sign up for our newsletter!

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Brielle Biermann just dropped a few pounds, and she’s sharing the secrets to her weight loss with her followers on Instagram.

In a new bikini photo posted to her account, Biermann says she’s been using Modere Trim supplements to help her shed the pounds.

However, that’s not the only way Biermann shakes up her diet when she’s looking to slim down.

In a 2020 Q&A session shared on her Instagram Stories, Brielle revealed that time-restricted eating and allowing for a few indulgences had been essential for keeping in her great shape.

“I only eat between 3-8 every day!” the star explained.

However, despite practicing intermittent fasting for weight loss, Biermann admitted that she isn’t exactly spartan about her diet when breaking her daily fast.

“I go to [Chick-fil-A] EVERY DAY (except Sunday) around 3 for my breakfast/lunch,” she told her followers.

RELATED: “Bachelor” Star Catherine Giudici Reveals the Exact Diet That Helped Her Lose 25 Pounds

Biermann has never been shy about admitting she’s not always a healthy eater.

“Every day I have to have a cheeseburger or chicken tenders at some point throughout my day, and if I don’t have a little something sweet—whether it’s a peanut butter cup, a small brownie or anything chocolate—after dinner, I don’t feel like I ate,” she told People in 2017. Biermann admitted that her mother, Kim Zolciak-Biermann, is always trying to get her to eat salads, a food Biermann says she’s “not a fan” of.

“I love to eat, and I eat anything and everything I want, just in moderation,” Biermann explained.

The star also credits regular workouts with a personal trainer and group classes for keeping her fit. In addition to telling People she’s “addicted” to spin class, Biermann says that teaming up with a personal trainer has helped her achieve the body she wants.

“My weight fluctuates a lot so I’m trying really hard to get better at eating right, going to the gym and taking care of myself. I’ve always been insecure about my body, I [sic] think most women are! Push yourself. Set a goal and work towards it … Thank you to my trainer @abmatthews_fit for pushing me!!” she told her Instagram followers in 2019.

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Actor Heather Graham has been a fixture on TV and in movies for over three decades, and she’s looking as confident and happy as ever these days. In a new video posted to Instagram, Graham proudly struts her stuff in a black bikini on a dock at the beach as her friends cheer her on.

“So grateful for my amazing ❤️ girlfriends for making me feel good about myself and special,” the actor captioned the video. Read on to see Graham’s runway-ready bikini poses and discover how she stays fit and healthy at 51. And for more fit over-50 celebrities, Jennifer Lopez Flaunts Bikini Body at Age 51.

Graham isn’t one of those celebrities who claims to eat anything and everything and stay fit. In fact, in a 2013 interview with Refinery29, the star admitted that cutting down on sweets has been an important part of her healthy eating plan.

“I do eat sugar sometimes, but as a broad rule, I try to just eat no sugar basically, and I have to say I feel a lot better,” Graham explained.

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It’s not just sugar that Graham tries to steer clear of, however. “I will sometimes eat things with white flour, but I try to avoid white flour,” she explained.

So, what does the actor eat in a typical day? Graham revealed that her go-to dishes include beer can chicken, baked sweet potato wedges, and kale salads with chopped Brussels sprouts and toasted almonds. “Everyone’s into kale. It does make you feel healthy.”

And for more celebrities who’ve opened up about their health habits, Khloe Kardashian Hits Back After Bikini Photo Scandal: “I Am Not Perfect.”

When it comes to working out, Graham prefers a calm exercise routine to the frenetic pace of some gyms. “I’m obsessed with yoga. For fun, I would go on a yoga retreat and do four hours of yoga a day,” she explained.

Graham has also admitted that meditation has been an essential part of keeping herself healthy, both mentally and physically.

“I think meditation and yoga, they both do a similar thing…you find that place inside yourself where you feel really good and peaceful and you really feel good about yourself and you feel happy to be alive. It’s just trying to find that place more easily and often,” Graham explained in a 2016 interview. And for more on your favorite celebs’ exercise habits, check out Kristen Bell Does This Exact 30-Minute Workout Every Day.

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Khloe Kardashian is no stranger to sharing her life with the world, from her starring role in Keeping Up with the Kardashians to her frequent social media posts, but even the outspoken reality star has her limits. After an unedited bikini photo of Khloe was posted to Instagram, the reality star deleted the photo, which her PR team has allegedly been trying to scrub from social media accounts and websites since.

Now, Khloe has finally addressed the bikini photo scandal head-on, admitting she’s “not perfect” and explaining her reasoning behind the decision to take the photo down. Read on to discover why Khloe pulled the picture and how she’s dealing with the aftermath. And for more on this famous family, check out Kylie Jenner Reveals Her Exact Diet and Exercise Plan.

While Khloe and her team may have taken extreme measures to remove her bikini photo from the internet, the star admitted on Instagram that it’s not because she’s trying to keep her unfiltered image from being seen by the world.

“The photo that was posted this week is beautiful,” Khloe wrote. “But as someone who has struggled with body image her whole life, when someone takes a photo of you that isn’t flattering in bad lighting that doesn’t capture your body the way it is after working so hard to get to this point — and then shares it to the world — you should have every right to ask for it not to be shared — regardless of who you are.”

To keep her detractors at bay, Khloe went so far as to share a live video of herself in a bikini to prove that her figure is the result of her hard work, not skilled editing.

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Khloe admitted that she frequently finds “the pressure, constant ridicule and judgment” she experiences at the hands of her followers and media outlets alike “too much to bear.”

Khloe said that being labeled “the fat sister” or “the ugly sister,” as well as insinuations about her late father Robert Kardashian not being her biological father, have taken a severe toll on her over the years. “I’m of course not asking for sympathy but I am asking to be acknowledged for being human,” she explained.

For more on reality TV’s first family, Kourtney Kardashian Says She Takes These Supplements Every Day to Stay Fit.

While the Kardashians may paint a rosy picture of their lives on TV and social media, Khloe admitted that she finds being constantly criticized “almost unbearable.” However, she added that she’s used the constant pressure to keep herself on track toward her health and fitness goals—but even that hasn’t stopped her critics.

“When I take that criticism to use as motivation to get myself in the best shape of my life and to even help others with the same struggles, I am told I couldn’t have done it through hard work and I must have paid for it all,” she explained.

Though Khloe may have gotten serious flak from fans for deleting the picture, it’s not going to change how she lives her life going forward. “I love a good filter, good lighting and an edit here and there,” she admitted. “The same way I throw on some make-up, get my nails done, or wear a pair of heels to present myself to the world the way I want to be seen and it’s exactly what I will continue to do unapologetically.”

“My body, my image and how I choose to look and what I want to share is my choice.”

The Kardashian-Jenner family is rallying around Khloe following her bikini photo snafu. Younger sister Kendall Jenner commented on Khloe’s series of explainer posts, “yes! you beautiful, strong, HEALTHY queen,” while older sister Kim Kardashian wrote, “I love you
Khloe.” Khloe’s youngest sibling, Kylie Jenner, added, “love you soooo much.”

Mom Kris Jenner was even more effusive with her praise, telling her daughter, “Khloé you are the kindest most loving, most supportive, most beautiful heart I have ever known, and I adore you and am so proud of you…. you are an inspiration to all of us and I appreciate and love you each and every single day. Thank you for teaching the rest of us to be kind and to not judge…. you are one of a kind…. what a blessing you are. You are a gift.”

And for more celebrities who’ve stood up to their critics, read Demi Lovato Says This Body-Shaming Comment Almost Ruined Her.

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