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		<title>A Useful Guide To Help You Avoid Being Scammed When Buying Something</title>
		<link>https://healyourhealthyourself.com/a-useful-guide-to-help-you-avoid-being-scammed-when-buying-something/</link>
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		<dc:creator><![CDATA[HYHY Team]]></dc:creator>
		<pubDate>Thu, 16 Dec 2021 07:33:27 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Avoid]]></category>
		<category><![CDATA[Buying]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Scammed]]></category>
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					<description><![CDATA[<p>Whether you’re buying a new car or just some groceries, there are always risks that come with making a purchase. This blog post will go over ways to protect yourself from being scammed when buying something, so you can have peace of mind. Research The Company Before Making A Purchase If it seems too good [&#8230;]</p>
<p>The post <a href="https://healyourhealthyourself.com/a-useful-guide-to-help-you-avoid-being-scammed-when-buying-something/">A Useful Guide To Help You Avoid Being Scammed When Buying Something</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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<p>Whether you’re buying a new car or just some groceries, there are always risks that come with making a purchase. This blog post will go over ways to protect yourself from being scammed when buying something, so you can have peace of mind.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Research The Company Before Making A Purchase</span></h3>
<p>If it seems too good to be true, then it probably is. You should research any company you plan on purchasing from and make sure they have a positive reputation. This way, if anything goes wrong, your money won’t be lost forever. Also, take the time to explore online sources until you find <a href="https://havetohave.com/">honest product guides</a> from reputable sites. These guides will be able to help you make a more informed decision regarding the product you are interested in purchasing.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Ask For Warranty Information</span></h3>
<p>When you buy an expensive item such as a car or furniture set, ask for information about what kind of warranty the company offers in case something goes wrong. If you’re buying an item that is <a href="https://www.goodhousekeeping.com/institute/about-the-institute/a22148/about-good-housekeeping-seal/">under warranty</a>, then it can be repaired for free or replaced if necessary. Be sure to read the fine print and ask as many questions as possible so nothing gets lost in translation when making a purchase. This way, you will be able to avoid any surprises in the future.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Do Not Give Out Payment Information Until You Are Ready To Finalize Your Purchase</span></h3>
<p>If a company asks for your financial account number before they ship an item, then this is usually a sign that something is wrong. Unless it’s PayPal or Venmo, do not hand over <a href="https://www.forbes.com/advisor/banking/how-to-protect-your-online-banking-information/">sensitive banking information</a> until you have confirmed that the product has been shipped to you. Also, make sure that any payment arrangements are in writing before finalizing your purchase. Keep in mind that the number one rule for avoiding scams is to never pay upfront before receiving the product you are buying.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Take Time To Compare Prices</span></h3>
<p>If you’ve found the right company with the perfect product, then take the time to compare prices before making a final purchase. You can always find online coupon codes that are available for new customers or returning buyers, so don’t forget to do some research until you have found something within your price range. In this way, you’ll be sure to get the best deal on whatever it is that you’re buying. However, make sure that it is a fair price. If the item you want to purchase suddenly seems too cheap, then it might be fake or stolen.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Don’t Click On Pop Up Ads</span></h3>
<p>Be wary of any popup advertisements when shopping online, especially if it’s a product or service that you haven’t heard about before. These websites are often created by hackers who want to trick people into giving them their sensitive information, so they can steal from them down the line. If you’re not sure about a product, then try and do some research online rather than clicking on any ads immediately. Keep in mind that ads are often designed to look like legitimate pages, so you should always be careful before making a purchase.</p>
<p></p>
<p><noscript><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-27095" src="https://healyourhealthyourself.com/wp-content/uploads/2021/12/A-Useful-Guide-To-Help-You-Avoid-Being-Scammed-When.jpg" alt="" width="640" height="480"  /></noscript></p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Avoid Using Public Computers</span></h3>
<p>If you’re buying anything with an account number or personal information attached, then it is best to use a computer that you only access privately. Many scammers will try and trick people into giving out their account information through phishing websites, so be sure to stay away from public computers when making any kind of online purchase. As much as possible, try and stick to your devices when shopping. You will be more secure that way. Nevertheless, when you have no choice but to use a public computer, try to be discreet about anything you do so scammers can’t get their hands on your personal information.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Be Careful When Using Peer To Peer Networks </span></h3>
<p>When you are looking to buy something big, such as a car or furniture set, it might be tempting to turn to peer-to-peer networks like Craigslist. However, these platforms can often be breeding grounds for scammers. If you’re not careful, you could end up losing your money without getting the product that you wanted in return. Try to stick to reputable companies when buying anything large. This way, you can ensure that you don’t get scammed.</p>
<p>These are just a few tips that can help you avoid being scammed when buying something. By following these guidelines, you’ll be able to make safe and informed decisions when purchasing products online or in person. Remember, the most important thing is to never hand over payment information until you are sure about your purchase.</p>
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		<title>How to Be Prepared When Buying A House As A Single Parent</title>
		<link>https://healyourhealthyourself.com/how-to-be-prepared-when-buying-a-house-as-a-single-parent/</link>
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		<dc:creator><![CDATA[HYHY Team]]></dc:creator>
		<pubDate>Tue, 07 Sep 2021 12:33:56 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Buying]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[Prepared]]></category>
		<category><![CDATA[Single]]></category>
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					<description><![CDATA[<p>When you’re a single parent, you wear many hats. From driving your kids around to preparing meals and from doing laundry to helping with homework, life can feel a little overwhelming at times. That’s true for two-parent households. But, when you’re doing it on your own, it’s easy to get weighed down by stress. Unfortunately, [&#8230;]</p>
<p>The post <a href="https://healyourhealthyourself.com/how-to-be-prepared-when-buying-a-house-as-a-single-parent/">How to Be Prepared When Buying A House As A Single Parent</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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<p>When you’re a single parent, you wear many hats. From driving your kids around to preparing meals and from doing laundry to helping with homework, life can feel a little overwhelming at times. That’s true for two-parent households. But, when you’re doing it on your own, it’s easy to get weighed down by stress.</p>
<p>Unfortunately, that stress can become even heavier if you’re trying to buy a house on your own. Almost a quarter of children in the U.S. <a href="https://www.pewresearch.org/fact-tank/2019/12/12/u-s-children-more-likely-than-children-in-other-countries-to-live-with-just-one-parent/">live in a household with a single parent</a>. So, you’re not alone in your feelings. Because single parenthood is so prominent, there are also tips and resources you can use to your advantage when buying a home.</p>
<p>With that in mind, let’s look at a few ways you should be prepared when buying a house. When you feel more confident in the process, you’ll be able to enjoy the excitement that comes with it, rather than the anxiety and stress.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Plan Ahead As Much As Possible</span></h3>
<p>If you don’t want to feel like you’re in over your head while buying a house, planning ahead is crucial. The first thing you should do is create a budget. That will give you a starting point for what you can afford and where you should be looking. It will also give you an idea of where you might be able to cut back if you’re trying to save money for other things.</p>
<p>As you look at your budget, add a mortgage into the equation, and everything else that goes with home buying. That could include downpayment costs, insurance, and property taxes.</p>
<p>If the financial side of buying a home seems overwhelming, <a href="https://www.creditkarma.com/home-loans/i/homebuying-tips-for-single-parents">use the many resources available to you</a>. If you’re a veteran, you might qualify for a VA loan. If not, talk to a HUD counselor or look into homeownership vouchers. If this is your first time buying a home, you might even qualify for certain tax credits that can help offset the costs.</p>
<p>Dealing with financial issues can be one of the biggest stressors when it comes to buying a house. The more you dive into your budget and know what you can afford ahead of time, the easier finding a home that works for your family will be.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Prepare Your Kids</span></h3>
<p>If moving is stressful for you, think about how stressful it can be for your kids. That’s especially true if you’re moving to a new town where they have to make friends or go to a different school. Making sure they’re prepared will make the process easier on all of you. But, how can you do that?</p>
<p>First, <a href="https://kidshealth.org/en/parents/move.html">discuss the move with them</a>. Use age-appropriate language and methods to make sure they understand why you’re moving and how it will benefit everyone. Some ideas that might make the transition easier, especially for younger kids, include:</p>
<ul>
<li>Visiting the new house before officially moving in</li>
<li>Keeping your child’s bedroom furniture for the new place</li>
<li>Avoiding other big changes during the move</li>
<li>Listening to their concerns and addressing them appropriately</li>
</ul>
<p>Does all of this ensure that the move will be completely smooth for your kids? No. It’s a good rule of thumb to keep checking in with them, even after you move into your new place. Talk to them about how they’re handling things and what they need. Offer as much support as possible, and let them know their feelings are valid. It might take some time, but once they start to adapt and make friends, it will get easier.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Practice Self-Care</span></h3>
<p>This might seem like an unimportant tip when compared to the others. But, it might actually be the most crucial preparedness step of all. Single parents tend to be at a greater risk for mental health conditions. One study found that <a href="https://www.psychiatryadvisor.com/home/topics/mood-disorders/depressive-disorder/high-risk-for-anxiety-depression-and-stress-observed-among-single-mothers/">30% of single mothers</a> reported symptoms of anxiety or depression, compared with 14% of mothers with partners.</p>
<p>On top of the everyday pressures that come from raising a family on your own, home buying is stressful. <a href="https://www.goodrx.com/anxiety/causes">It can cause symptoms of anxiety</a> if you’re worried about finding the right place, how you’ll afford it, or just tackling everything on your own. Finding ways to take care of yourself – mentally and physically – will help to keep you from getting overwhelmed about the process.</p>
<p>If moving is stressing you out or you just need a break, try some of these self-care tips:</p>
<ul>
<li>Take your time and don’t rush the process</li>
<li>Exercise each day</li>
<li>Spend time outside</li>
<li>Schedule time every day for yourself to relax</li>
<li>Meditate</li>
<li>Practice mindfulness</li>
</ul>
<p>When you’re able to reduce stress, you’ll have an easier time balancing all areas of your life. Keep these self-care tips in mind while you’re buying a house to have a better handle on your career, your family, and your overall well-being.</p>
<p>Buying a house should be exciting, no matter how stressful it is. Consider this process the next chapter in your life, and be as prepared as possible to enjoy the experience at every turn.</p>
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		<title>11 Ways To Stop Buying Things You Don&#8217;t Need</title>
		<link>https://healyourhealthyourself.com/11-ways-to-stop-buying-things-you-dont-need/</link>
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		<dc:creator><![CDATA[HYHY Team]]></dc:creator>
		<pubDate>Tue, 22 Jun 2021 22:07:22 +0000</pubDate>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Buying]]></category>
		<category><![CDATA[Dont]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[Ways]]></category>
		<guid isPermaLink="false">https://healyourhealthyourself.com/11-ways-to-stop-buying-things-you-dont-need/</guid>

					<description><![CDATA[<p>Stuff is everywhere. It’s calling out to you wherever you look, saying, “This will make your skin look better than ever!” or “This will give you the energy you need!” or “This will look so good in your home!”  They sound so believable in the moment. But advertisers greatly exaggerate a product’s usefulness while playing [&#8230;]</p>
<p>The post <a href="https://healyourhealthyourself.com/11-ways-to-stop-buying-things-you-dont-need/">11 Ways To Stop Buying Things You Don&#8217;t Need</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
]]></description>
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<div itemprop="text">
<p>Stuff is everywhere. </p>
<p>It’s calling out to you wherever you look, saying, “This will make your skin look better than ever!” or “This will give you the <strong>energy </strong>you need!” or “This will look <strong><em>so </em>good </strong>in your home!” </p>
<p>They sound <em>so</em> believable in the moment. </p>
<p>But advertisers greatly exaggerate a product’s usefulness while playing on your insecurities. </p>
<p>And you pay the price. </p>
<p>So, how do you <strong>stop buying stuff </strong>you don’t need? </p>
<p>And why do you do it?</p>
<p><span id="more-67338"/></p>
<h2 id="h-how-to-stop-buying-stuff-you-don-t-need-11-effective-steps">How to Stop Buying Stuff You Don&#8221;t Need: 11 Effective Steps</h2>
<p>We know how addictive shopping can be. </p>
<p>But if you’re ready to stop buying unnecessary things, these 11 tips can help you move in a healthier (and less cluttered) direction. </p>
<h3 id="h-1-know-your-triggers">1. Know Your Triggers. </h3>
<p>Those stress-shopping purchases add up. And a big part of avoiding those expenses is to remove the triggers that make them more likely. </p>
<p>Think about the last few times you bought something you didn’t need and ask some questions:</p>
<ul>
<li>What were you feeling before and after the purchase?</li>
<li>What were you trying to escape or to avoid thinking about?</li>
<li>How long did it take for you to return to your baseline emotional state?</li>
<li>When you get there, how desperate are you for another high?</li>
<li>What are your go-to apps, stores, or products?</li>
</ul>
<p>Only when you <em>know </em>your triggers can you take steps to minimize them.</p>
<h3 id="h-2-purge-your-inbox">2. Purge Your Inbox</h3>
<p>One of those triggers might be emails with special deals, especially if you’re a bargain shopper. Ask yourself when you’re most vulnerable to promotional emails for products you’re most likely to buy. </p>
<div class="wp-block-image">
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<p>Then unsubscribe from all retailer emails — especially those that tempt you with things that look good but that you don’t really need. </p>
<h3 id="h-3-go-for-quality-over-quantity">3. Go for Quality Over Quantity</h3>
<p>Those special “deals” in the seasonal aisle of your local supermarket are usually low-quality items. Chances are, it’s a matter of weeks before they’ll end up in the trash or in a donation box. </p>
<p>Instead, if you really need an item like what you see on those discount shelves, do some research and look for something of higher quality. Instead of trying to get a carload of semi-useful items for less money, focus on finding a few high-quality items that will last.</p>
<h3 id="h-4-get-clear-on-your-values-and-goals">4. Get Clear on Your Values and Goals</h3>
<p>When you know what’s important to you, you’re less likely to shop brands or stores that don’t share your values. Otherwise, it’s too easy to justify taking advantage of every “mega sale” or bargain that shows up in an ad, an email, or in your mailbox. </p>
<p>Get clear on what you want to accomplish this year or in the next three years. Then make it a priority to only support businesses that share your values and support your goals. </p>
<h3 id="h-5-find-a-support-system">5. Find a Support System</h3>
<p>Talk to someone about your spending habits and what’s behind them. Get your friends and supportive family members in the loop. Some of them might have some helpful insights on how to stop buying things you don’t need. </p>
<p>Enlist their help in controlling your urges to spend money on things that look tempting in the moment, but that will ultimately end up in the trash bin (or donate pile). </p>
<h3 id="h-6-set-a-budget-and-track-your-spending">6. Set a Budget and Track Your Spending. </h3>
<p>The more conscious you are of the money coming in and going out, the easier it is to see whether you can afford something you want. Unless you’re comfortable with mounting debt, you need to spend less than you earn. Budgeting can help with that. </p>
<p>At the very least, it gives you a detailed breakdown of what you’re earning, what you’re spending, and how you’re spending it. And seeing the impact of your spending (e.g., the mounting credit card bills) can motivate you to take corrective action.</p>
<h3 id="h-7-plan-your-shopping">7. Plan Your Shopping</h3>
<p>Unplanned shopping is an Achilles heel for most of us, especially when we’re tired, stressed, or in need of a pick-me-up. </p>
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<figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="512" height="364" src="https://healyourhealthyourself.com/wp-content/uploads/2021/06/1624399642_519_11-Ways-To-Stop-Buying-Things-You-Dont-Need.png" alt="how to stop buying stuff" class="wp-image-67354"  /></figure>
</div>
<p>If you have a budget set up and know how much you can afford to spend each month, you can plan your fun shopping around the things you want most. Give yourself enough time to consider thoughtfully what items will bring you the most enjoyment. </p>
<p>Set specific days, times, and spending limits, and you’re less likely to go overboard.</p>
<h3 id="h-8-find-other-ways-to-boost-your-mood">8. Find Other Ways to Boost Your Mood</h3>
<p>Shopping shouldn’t be the only way you know how to make yourself feel better. Whatever the reason you’re feeling low, consider the following no-cost pick-me-ups: </p>
<ul>
<li>Go for a walk. </li>
<li>Make yourself a favorite food or drink</li>
<li>Play music that soothes or energizes you</li>
<li>Take a power nap (not always possible, we know)</li>
<li>Call or text a friend or supportive family member. </li>
</ul>
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<p><strong>More Related Articles</strong></p>
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<p><strong>37 Of The Best Creative Project Ideas For Fun And Relaxation</strong></p>
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<h3 id="h-9-impose-a-waiting-period">9. Impose a Waiting Period</h3>
<p>When you find something you like but don’t really need, force yourself to leave it in your shopping cart for at least three days. </p>
<p>Close the tab or leave the store to get away from temptation. Set a day and time to revisit your cart after those 72 hours are up. </p>
<p>Chances are, your interest in that item will diminish somewhat in favor of new discoveries. If those aren’t necessary, either, impose the same waiting period. </p>
<h3 id="h-10-pretend-you-re-moving">10. Pretend You’re Moving</h3>
<p>Take inventory of what you have and separate the stuff you don’t need, use, or love. Use the Marie Kondo method, if that works for you, or take it room by room — as long as you go through <em>everything</em>. </p>
<p>When you finish, take a moment to appreciate your newly decluttered space. And decide what it really needs (if anything) before doing any more shopping. </p>
<h3 id="h-11-be-honest-about-why-you-buy-things-you-don-t-need">11. Be Honest About <em>Why</em> You Buy Things You Don’t Need</h3>
<p>Most times, when you’re buying things you don’t really need, you’re not thinking about the items in your cart. </p>
<p>You’re thinking about specific changes you want to see in your life or in yourself — whether that’s clearer or younger-looking skin, the attention of your crush, or a chance at a better life.</p>
<p>The more clearly you see what you <em>really</em> want, the easier it is to see how lousy all that stuff is at providing it. </p>
<h3 id="h-faq-about-buying-stuff-you-don-t-need">FAQ About Buying Stuff You Don&#8217;t Need </h3>
<p>Now that you have a better idea of how to stop buying stuff you don’t need, let’s tackle some of the questions you might have. </p>
<h3 id="h-why-do-we-buy-things-we-don-t-need">Why do we buy things we don&#8217;t need?</h3>
<p>Most of us buy stuff we don’t need for one (or more) of the following four reasons: </p>
<ul>
<li>We’re trying to escape something. </li>
<li>We’re surrounded by other shoppers (it’s contagious). </li>
<li>We’re not aware of how much we’re spending and what it costs us. </li>
<li>We’re trying to fix something we don’t like about ourselves. </li>
</ul>
<p>It doesn’t help that “shopper’s high” is a real thing. So, which of these reasons sound most familiar to you?</p>
<h3 id="h-what-is-it-called-when-you-can-t-stop-buying-things">What is it called when you can&#8217;t stop buying things?</h3>
<p>It’s called a shopping addiction. Yes, it’s possible to become addicted to that shopper’s high — the dopamine rush you get when you buy something or when it arrives.<a href="https://www.psychologytoday.com/us/blog/urban-survival/201511/10-signs-you-re-addicted-online-shopping" target="_blank" rel="noreferrer noopener nofollow"> Five to eight percent</a> of Americans suffer from shopping addiction;<a href="https://www.psychologytoday.com/us/blog/science-choice/201806/5-patterns-compulsive-buying" target="_blank" rel="noreferrer noopener nofollow"> 80 percent</a> of those are women.</p>
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<figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="512" height="364" src="https://healyourhealthyourself.com/wp-content/uploads/2021/06/1624399642_171_11-Ways-To-Stop-Buying-Things-You-Dont-Need.png" alt="how to stop buying stuff" class="wp-image-67356"  /></figure>
</div>
<p>This online<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4584995/table/T1/" target="_blank" rel="noreferrer noopener nofollow"> shopping addiction scale</a> can give you a better idea of how strong your shopping compulsion is. </p>
<p>If you’ve ever struggled with an addiction, you know easy it is to replace one with another. And what you call it has a huge impact on what you do about it. </p>
<h3 id="h-what-happens-when-you-stop-buying-stuff-you-don-t-need">What happens when you stop buying stuff you don&#8217;t need?</h3>
<p>Stuff stops showing up in the mailbox. It’s depressing, at first, because you miss that dopamine hit when a package arrives. </p>
<p>But when you see your credit card debts going down and find it easier to pay bills and buy things you need, you find a more meaningful (and sustainable) high. And you get good at finding mood-boosters that don’t endanger your financial well-being. </p>
<h3 id="h-are-you-ready-to-stop-buying-stuff-you-don-t-need">Are you ready to stop buying stuff you don’t need?</h3>
<p>The marketers behind all the unnecessary stuff you buy<em> want </em>you to believe their product will satisfy your deepest desires. But they don’t know you. </p>
<p>Then again, they don’t have to. What they do know is <em>why </em>so many of us buy into their message: you <em>need </em>this to get what you want. They think they know you well enough to get you hooked on whatever they’re selling.</p>
<p>Your mission, should you choose to accept it, is to prove them wrong. </p>
</p></div>
<p><a href="https://liveboldandbloom.com/06/self-improvement/stop-buying-stuff">Source link </a></p>
<p>The post <a href="https://healyourhealthyourself.com/11-ways-to-stop-buying-things-you-dont-need/">11 Ways To Stop Buying Things You Don&#8217;t Need</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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