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		<title>Why Every Child Should Have The Opportunity To Go Camping</title>
		<link>https://healyourhealthyourself.com/why-every-child-should-have-the-opportunity-to-go-camping/</link>
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		<dc:creator><![CDATA[HYHY Team]]></dc:creator>
		<pubDate>Thu, 21 Oct 2021 16:22:07 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Child]]></category>
		<category><![CDATA[Opportunity]]></category>
		<guid isPermaLink="false">https://healyourhealthyourself.com/why-every-child-should-have-the-opportunity-to-go-camping/</guid>

					<description><![CDATA[<p>In the event that children grow up detached from nature, it is reasonable to assume that they will place less value on the natural environment, which is terrible news for the preservation of our countryside. If youngsters lose their connection to the natural world, they will simply stop fighting for it. It is not only [&#8230;]</p>
<p>The post <a href="https://healyourhealthyourself.com/why-every-child-should-have-the-opportunity-to-go-camping/">Why Every Child Should Have The Opportunity To Go Camping</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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<p>In the event that children grow up detached from nature, it is reasonable to assume that they will place less value on the natural environment, which is terrible news for the preservation of our countryside. If youngsters lose their connection to the natural world, they will simply stop fighting for it.</p>
<p>It is not only about developing a generation of children who are concerned about environmental preservation. Nature promotes wellbeing and decreases stress, yet the fact is that, according to <a href="https://www.childrenssociety.org.uk/good-childhood">study results from the Good Childhood Inquiry</a>, more children than ever are now obese, sad, anxious, and even clinically depressed, despite the fact that nature promotes wellbeing and reduces stress. It would appear that screen culture, growing urbanization, and a separation from the real, natural world are at least in part to blame for such outcomes.</p>
<p>Let’s look at some of the reasons why every child should have the opportunity to go camping.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Develop A Sense Of Adventure</span></h3>
<p>Going camping, even for a single night, is a memorable experience. New surroundings, strange sights, and sounds, other children to meet and play with, a tent to put up, trying to find the way to the toilet block with a flashlight from <a href="https://www.ecogearfx.com/">ecogearfx.com</a>, and sleeping under the stars all combine to make for an exciting and memorable journey for the whole family.</p>
<p>A sense of adventure is one of the characteristics that ensure that one’s life remains open and full of possibilities, while also supporting the optimistic outlook that is essential for healthy psychological health.<b/></p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Helps To Build Resilience</span></h3>
<p>Nowadays, children hardly ever venture outside of their comfort zone. Because more children are spending more time indoors than ever before, their environment is regular, safe, and highly monitored for the majority of them. While having a sense of security is important, spending too much time indoors and being continuously stimulated will not help a child grow in courage or develop resilience.</p>
<p>Figuring out where to pitch a tent, assisting with tent assembly, locating the campsite store and being assigned to pick up supplies, and dealing with adversity are all excellent methods to develop resilience. Educating youngsters on how to successfully deal with adversity helps them grow into more resilient and confident persons.<b/></p>
<h3 style="text-align: center;"><span style="color: #33cccc;">Freedom To Explore And Be Creative</span></h3>
<p>For many children, one of the most important aspects of modern living is the freedom to play, explore, and generally behave in the manner in which children should.   Parents rarely let their children to be out of their sight these days, preferring instead to take them to a friend’s house rather than allowing them to run around in the park unaccompanied like they used to.</p>
<p>In addition to providing a safe and relatively secure setting for children to play and explore in, family-friendly camping grounds also allow kids to experience a greater sense of independence. This freedom, combined with a more natural environment, is a fantastic way to <a href="https://www.informedfamilies.org/blog/5-ways-to-encourage-children-to-be-creative">encourage children to be more creative</a>; rather than relying on a tablet or smartphone for amusement, children use their collective imagination to play games and entertain themselves.</p>
<p><span style="color: #999999;">*collaborative post</span></p>
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<p>The post <a href="https://healyourhealthyourself.com/why-every-child-should-have-the-opportunity-to-go-camping/">Why Every Child Should Have The Opportunity To Go Camping</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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		<title>The Benefits Of A Family Camping Trip This Summer</title>
		<link>https://healyourhealthyourself.com/the-benefits-of-a-family-camping-trip-this-summer/</link>
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		<dc:creator><![CDATA[HYHY Team]]></dc:creator>
		<pubDate>Wed, 16 Jun 2021 10:14:35 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Trip]]></category>
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					<description><![CDATA[<p>Camping is a fun summer activity! You’re creating lasting memories with your family, from hiking trails to roasting marshmallows. Here are seven benefits of taking a family camping trip this summer. 1. You Will Bond With Your Family When you’re out in the woods, you rarely get cell service. This allows your family to get [&#8230;]</p>
<p>The post <a href="https://healyourhealthyourself.com/the-benefits-of-a-family-camping-trip-this-summer/">The Benefits Of A Family Camping Trip This Summer</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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<p>Camping is a fun summer activity! You’re creating lasting memories with your family, from hiking trails to roasting marshmallows. Here are seven benefits of taking a family camping trip this summer.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">1. You Will Bond With Your Family</span></h3>
<p>When you’re out in the woods, you rarely get cell service. This allows your family to get off their devices and interact with one another. Also, when you set up your campsite, it takes all hands on deck. You need to pitch the tent and start the fire. This is another way your family can bond. You will also be in a more secluded area, so you’ll want to all stay close by.</p>
<p>Family bonding time can bring your household together. It also <a href="https://highlandspringsclinic.org/blog/the-top-ten-benefits-of-spending-time-with-family/">provides some health benefits</a> you may not have considered. Here are some of the main health benefits of spending time with your family:</p>
<ul>
<li>It boosts your self-confidence.</li>
<li>It teaches effective conflict resolution.</li>
<li>It reduces stress.</li>
<li>It encourages adaptability and resilience.</li>
<li>It promotes physical health.</li>
</ul>
<h3 style="text-align: center;"><span style="color: #33cccc;">2. It’s Less Stress Than Other Trips</span></h3>
<p>Other vacations may require extensive planning or travel. A family camping trip on the other hand, requires minimal supplies and you can just spend the day hiking up a trail.</p>
<p>Just make sure you keep hydrated! Consider <a href="https://environment.co/eco-friendly-tips-ive-learned-from-traveling/">carrying a reusable water bottle</a> to reduce your carbon footprint. The fresh air will leave you feeling re-energized and ready to tackle whatever lies ahead.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">3. Your Kids Will Unplug From Their Devices</span></h3>
<p>Children spend lots of time staring at a screen, whether it’s the television or their phones. Kids ages 8-12 spend <a href="https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Children-And-Watching-TV-054.aspx#:~:text=On%20average%2C%20children%20ages%208,spend%20up%20to%209%20hours.">around four to six hours a day</a> watching a screen. Teens spend about nine hours a day.</p>
<p>Out in the wilderness, there’s no TV or cell service. This gives your kids a chance to explore nature. It also allows you to learn more about what’s going on in their life without any distractions.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">4. You Get Fresh Air</span></h3>
<p>Camping allows you to get outside and soak up the fresh air. Fresh air is good for your body and soul. It can help to <a href="https://www.huffingtonpost.ca/entry/benefit-of-fresh-air_ca_5dc96bf9e4b0fcfb7f6a0d82">protect you from diseases</a> and improve your mental health. It also energizes you and can help you relax.</p>
<p>If your family is feeling stressed out, a family camping trip can bring in some positive energy.</p>
<p></p>
<p><noscript><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-24044" src="https://healyourhealthyourself.com/wp-content/uploads/2021/06/The-Benefits-Of-A-Family-Camping-Trip-This-Summer.jpg" alt="" width="640" height="427"  /></noscript></p>
<h3 style="text-align: center;"><span style="color: #33cccc;">5. You Can Get Better Sleep</span></h3>
<p>Spending the day hiking, swimming, or fishing can tire you out. The increased physical activity can make it easier for you to fall asleep. It allows for a night of deeper and more refreshing rest. Getting enough sleep is also very important for your health.</p>
<p>Here are some of the <a href="https://www.healthline.com/nutrition/10-reasons-why-good-sleep-is-important#5.-Poor-sleepers-have-a-greater-risk-of-heart-disease-and-stroke">reasons you should get enough sleep</a> at night:</p>
<ul>
<li>It helps maintain your body weight.</li>
<li>You will eat fewer calories.</li>
<li>You will have improved concentration and productivity.</li>
<li>It can increase your athletic performance.</li>
<li>It lowers your risk of heart disease and stroke.</li>
</ul>
<p>Sleeping in a tent can be a little uncomfy in some circumstances. Consider bringing along a hammock to help you relax before bed. A hammock <a href="https://dutchwaregear.com/2019/07/22/the-benefits-of-sleeping-in-a-hammock/">can maximize your air circulation</a>, allowing you to get a deeper night’s sleep.</p>
<h3 style="text-align: center;"><span style="color: #33cccc;">6. It Allows You to Truly Appreciate Nature</span></h3>
<p>When you’re camping, wildlife is all around you. This allows you to learn more about their natural habitats and view them up close. Just make sure to <a href="https://www.nps.gov/subjects/watchingwildlife/7ways.htm">keep a safe distance</a> from the animals when you’re observing them.</p>
<p>You can also teach your kids survival skills, such as catching a fish and starting a fire.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-24045" alt="" width="640" height="425"  data-lazy- src="https://healyourhealthyourself.com/wp-content/uploads/2021/06/1623838475_194_The-Benefits-Of-A-Family-Camping-Trip-This-Summer.jpg"/></p>
<p><noscript><img decoding="async" class="aligncenter size-full wp-image-24045" src="https://healyourhealthyourself.com/wp-content/uploads/2021/06/1623838475_194_The-Benefits-Of-A-Family-Camping-Trip-This-Summer.jpg" alt="" width="640" height="425"  /></noscript></p>
<h3 style="text-align: center;"><span style="color: #33cccc;">7. It Can Build Up Your Focus</span></h3>
<p>Mindlessly watching TV or a video on your phone doesn’t take much focus. However, when you’re out in nature, you have to be more alert. If you’re hiking on a narrow or rocky path, you must be mindful of your step. Also, when conversing with your family, it takes more attention to stay engaged.</p>
<p>The increased focus can help you in other areas of your life, such as work or school.</p>
<h4 style="text-align: center;"><span style="color: #33cccc;">Why You Should Take A Family Camping Trip This Summer</span></h4>
<p>Camping is a fun way to explore the outdoors with your family. With the warmer weather, summer is one of the best times to do it. Consider these benefits when you’re planning your next outdoor adventure!</p>
<hr style="color: white; padding: 20px 0;"/>
<p><strong><span style="color: #33cccc;">Author Bio</span><br /></strong></p>
<p>Jane is an environmental writer and the founder and editor-in-chief of <a href="https://environment.co/">Environment.co</a> where she covers sustainability and eco-friendly living.</p>
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