One of the hardest parts about weight loss is finding the time, energy, and creativity to try healthier recipes. If you’re someone who’s on the go quite often or is used to ordering plenty of takeout, trying to cook at home more in order to meet your weight loss goals can feel daunting.

This is especially true when it comes to figuring out what to make for lunch throughout the week. Many of us either get into a pattern of ordering out or settling for leftovers from dinner the night before. And while there isn’t anything inherently wrong with those options, they can get old really quick.

If you’re looking for some healthy, simple inspiration for lunch options, we’ve got you covered. We rounded up some of our favorite high-protein lunch recipes that are easy to make and perfect for weight loss. Read on, and for more on how to eat healthy, don’t miss Eating Habits to Lose Abdominal Fat As You Age, Say Dietitians.

These tacos are so easy to make and perfect for getting in lean, plant-based protein for a quick weight loss lunch. The black beans and sweet potato combination will give you plenty of protein, as well as helpful fiber.

Get our recipe for Black Bean Tacos.

Sometimes a salad is a nice lunch solution because it’s easy to make and great to take on the go. This salad gives you a lean protein boost from the chicken, with healthy fats and omega-3s from the avocado and walnuts.6254a4d1642c605c54bf1cab17d50f1e

Get our recipe for Chicken and Avocado Salad.

Rueben sandwiches don’t have to be loaded with calories every time. This turkey option provides plenty of protein with only 365 calories per serving! Using whole grain bread is an added benefit because you’ll get a boost of fiber as well.

Get our recipe for Turkey Rueben.

Chicken is one of the best protein options for weight loss because not only does it have some of the highest levels of protein out of popular cuts of meat, but it’s a lean protein, which means it’s low in fat. These chicken burgers are quick and easy to make and can be placed on a bed of lettuce or a whole wheat bun, depending on your specific goals.

Get our recipe for Chicken Burger.

Most people love a good Caesar salad, but a lot of the Caesar dressings on grocery store shelves are loaded with fat and extra calories. This recipe is the perfect lower-calorie, high-protein alternative to try when you’re in a bind and need a quick lunch.

Get our recipe for Grilled Caesar Salad.

If you want something other than a sandwich for lunch but still want to get in a nice boost of protein, this BLT salad is a delicious option. You can use your favorite store-bought ranch dressing for this recipe, or you can make your own!

Get our recipe for Turkey BLT Salad.

You don’t always have to turn to chicken or turkey when you need protein. Tuna is one of the most protein-heavy fish you can buy, and this tuna burger recipe provides you with plenty of protein and only about 330 calories in each serving.

Get our recipe for Tuna Burger.

RELATED: 6 Ways Eating Fish Can Help You Lose Weight, Say Dietitians

You don’t need to order out to enjoy Mexican food. These enchiladas are simple, high in protein, and you can even use leftover rotisserie chicken if you have some in your fridge.

Get our recipe for Chicken Mole Enchiladas.

RELATED: 6 Ways to Dress Up a Costco Rotisserie Chicken, According to Experts

A sloppy Joe can be messy and healthy at the same time. This turkey alternative has all the nostalgia of the original with only 340 calories.

Get our recipe for Turkey Sloppy Joes.

Lunch sandwiches don’t have to be limited to a boring ham and cheese every time. This grilled chicken and pineapple sandwich is the perfect blend of sweet and a little spice, and the midday protein boost will be helpful to your weight loss goals.

Get our recipe for Chicken and Pineapple Sandwich.

While leaner proteins like chicken, turkey, and fish are ideal for weight loss, your health is all about balance and treating yourself from time to time. This salami and ham combination on a pressed panini is a delicious staple that will bring your sandwich game up a few notches.

Get our recipe for Provolone Panini.

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It takes hard work to stay in amazing shape like Kourtney Kardashian, but the reality star has finally found the way of eating that works best for her body. In a new article on Poosh, Kourtney reveals the exact foods that keep her fit and feeling energized on a daily basis, from the healthy staples she snacks on to the cheat foods she can’t live without.

Read on to discover exactly what Kourtney eats on a daily basis to stay fit and healthy. And for more on how your favorite celebrities stay in amazing shape, check out Kate Hudson Shares Her Intense Butt and Leg Workout in New Video.

Kourtney, who now adheres to a primarily vegan diet, kicks things off in the morning with carb-rich meals. Her go-to breakfasts include avocado or banana smoothies with vegan protein powder; slices of gluten-free, vegan cinnamon toast; blueberry bagels with peanut butter and jelly; or açai bowls. When she’s having a cheat day, she’ll get vegan chicken and waffles from Crossroads, an L.A.-based vegan eatery.

For more insight into what stars eat when they want to shed some weight, check out Raven-Symoné Shares How She Lost 30 Pounds in 3 Months.

When she’s feeling peckish between meals, Kourtney typically opts for pickles and tangerines. If she’s feeling in the mood for something that feels a bit more indulgent, she enjoys a Peanut Butter Cup flavor Mindright Bar.

Related: Sign up for our newsletter for the latest healthy eating news.

For her midday meal, Kourtney enjoys vegan versions of her favorite comfort foods, like zoodles with olive oil, garlic, and lots of vegetables. The self-professed pickle lover will also indulge in a slice of sourdough bread with vegan butter and sliced pickles, with a tangerine on the side.

Related: The Most Underrated Summer Recipes You Need to Try

Going vegan hasn’t meant that Kourtney has had to cut out foods like sushi or tacos—she’s just found vegan ways to prepare them. For dinner, the Keeping Up with the Kardashians star will eat tacos made from Beyond Meat ground “beef” or order crispy rice with avocado, an order of edamame, and an avocado roll from Nobu.

If you want to know how other celebrity moms get fit, check out Katie Lee Biegel Shares How She Got Back to Her Pre-Baby Weight, and for the latest celebrity health and fitness news delivered straight to your inbox, sign up for our newsletter!

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Garcelle Beauvais may seem to have a charmed life on The Real Housewives of Beverly Hills, but even the star hasn’t been immune to some of the ill effects of pandemic living. The actor recently admitted that she’s gained a few pounds over the course of the COVID-19 pandemic, and revealed the exact diet she’s adhering to in order to lose them.

“I’m eating better, trying to lose the quarantine pounds that I’ve gained. And, just like everybody else, [I’m] trying to figure it out slowly and in a healthy way,” she revealed to Women’s Health. Read on to discover the exact diet Beauvais is adhering to in order to slim down and stay fit. And for more on how your favorite stars shape up, check out Sandra Lee Followed This Exact Diet and Exercise Plan to Lose 25 Pounds in 4 Months.

To start her day off on the right foot, Beauvais typically enjoys a smoothie for breakfast.

“I wasn’t really a smoothie kind of person, but I’m doing that now,” she told Women’s Health, adding that she also fills up with nuts and fruits, including berries, mangoes, and pineapples. “[They’re] the fruits that I grew up with,” she explained.

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After a stressful year at home, during which Beauvais admitted she often felt like she had little time to herself, she’s now making self-care a priority during her free time, and allowing herself a little leeway when it comes to her eating habits.

“I’m not going to go crazy and say, ‘I’m only going to eat protein, I’m never going to have a slice of pizza.’ I can’t do that for me; it has to be a balance,” she explained.

When it’s time for dinner, Beauvais typically sticks to foods she knows her 13-year-old sons, Jax and Jaid, will also be eager to eat, including macaroni and cheese, lasagna, steak, and mashed potatoes. She also makes sure to make room on the menu for some of the dishes she grew up with, as well.

“I make pot roast. I make Haitian dishes,” said the star.

Beauvais may be trying to shed a few pounds, but that doesn’t mean she’s about to ditch her favorite desserts to do it.

The star revealed that her go-to dessert isn’t particularly fancy fare—she admitted to Women’s Health that she prefers Oreo cookies and ice cream to satisfy her sweet tooth.

For more insight into how celebrities slim down, Raven-Symoné Says This Exact Diet Helped Her Lose 30 Pounds.

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