Making progress towards your goals and dreams is sometimes a slow trip.

It can contain pitfalls, mistakes and odd detours that you hadn’t really planned for.

But to keep on going towards what you want and need in your life no matter if that’s your dream job, starting your own business or becoming your own best friend is a very worthwhile journey.

In this post I’d like to help you as you move step by – sometimes small or tiny – step towards your own dreams and goals by sharing the best and most motivating progress quotes.

I hope you’ll find something here that renews your energy but also something you can use practically to make your own journey better or a bit easier.

And if you want even more inspiration then check out this post with short, four word quotes and this one with kindness quotes.

Inspirational Progress Quotes

“Never discourage anyone who continually makes progress, no matter how slow.”
Plato

“Some quit due to slow progress. Never grasping the fact that slow progress is progress.”
Jeff Olson

“Allow yourself to be proud of yourself and all the progress you’ve made. Especially the progress that no one else can see.”
Unknown

“Actively recognizing progress towards your goal will ultimately end up inspiring you and have you pushing even harder.”
Denzel J. Wellington

“First steps are always the hardest but until they are taken the notion of progress remains only a notion and not an achievement.”
Aberjhani

“Progress not perfection… you can’t be perfect in everything… but you can gain progress on a daily basis.”
Court McGee

“Life is a progress, and not a station.”
Ralph Waldo Emerson

“Don’t compare your progress to that of others. We need our own time to travel our own distance.”
Unknown

“You are allowed to be both a masterpiece and a work in progress simultaneously .”
Sophia Bush

“Problems are the price of progress. Don’t bring me anything but trouble. Good news weakens me.”
Charles Kettering

“Without deviation from the norm, progress is not possible.”’
Frank Zappa

“Even as you make progress, you need the discipline to keep from backtracking and sabotaging the success as it’s happening.”
Nipsey Hussle

“The answer to every adversity lies in courageously moving forward with faith.”
Edmond Mbiaka

“The swiftest way to triple your success is to double your investment in personal development.”
Robin Sharma

“No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.”
Tony Robbins

Motivating Progress Quotes

“Human progress is neither automatic nor inevitable. Every step toward the goals requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals.”
Martin Luther King

“You are a work in progress; which means you get there a little at a time, not all at once.”
Unknown

“Do not confuse motion and progress. A rocking horse keeps moving but does not make any progress.”
Alfred A. Montapert

“When you set out to accomplish something, recognize that slow, steady progress over time can lead to big success.”
Erica Hudson

“Always be a work in progress.”
Emily Lillian

“Progress always involves risks . You can’t steal second base and keep your foot on first.”
Frederick B. Wilcox

“True progress quietly and persistently moves along without notice.”
Saint Francis de Sales

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”
Buckminster Fuller

“I’ve found that a self-loving approach to progress works best for me. So I continually remind myself that I am a work in progress and that I will aim for progress, not perfection.”
Unknown

“There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we ourselves erect.”
Ronald Reagan

“If you want to experience significant progress toward your goal, you need to be intentional about the work you’re doing every day. ”
Unknown

“Concentrate all your thoughts upon the work in hand. The sun’s rays do not burn until brought to a focus. “
Alexander Graham Bell

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”
Steve Maraboli

“If you’re walking down the right path and you’re willing to keep walking, eventually you’ll make progress.”
Barack Obama

“Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.”
Wayne Dyer

“The art of progress is to preserve order amid change and to preserve change amid order.”
Alfred North Whitehead

Progress Quotes to Help You Move Forward

“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energy moving forward together towards an answer.”
Denis Waitley

“Pursuing perfection, rather than progress, can set you up for a life of disappointment and inevitable failure. Strive for progress, not perfection.”
Unknown

“The only time you should ever look back is to see how far you’ve come.”
Bangtan Boys.

“Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb.”
Winston Churchill

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
Martin Luther King Jr

“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self discipline, and effort.”
Jesse Owens

“Progress depends on such words as: step by small step and kindness towards yourself when you fall or stumble.”
Unknown

“Don’t look back. You’ll miss what’s in front of you. I don’t look back. I’m like a shark – I only look forward.”
Rita Rudner

“You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.”
Steve Jobs

“Look not mournfully into the past, it comes not back again. Wisely improve the present, it is thine. Go forth to meet the shadowy future without fear and with a manly heart.”
Henry Wadsworth Longfellow

“The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.”
Alyson Noel

Smart and Wise Progress Quotes

“Without continual growth and progress, such words as improvement, achievement, and success have no meaning.”
Benjamin Franklin

“We all want progress, but if you’re on the wrong road, progress means doing an about-turn and walking back to the right road; in that case, the man who turns back soonest is the most progressive.”
C. S. Lewis

“The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.”
George Bernard Shaw

“People and relationships never stop being a work in progress.”
Nora Roberts

“The greatness of a nation and its moral progress can be judged by the way its animals are treated.”
Gandhi

“Men make history and not the other way around. In periods where there is no leadership, society stands still. Progress occurs when courageous, skillful leaders seize the opportunity to change things for the better.”
Harry S Truman

“Courage means to keep making forward progress while you still feel afraid.”
Joyce Meyer

“Progress lies not in enhancing what is, but in advancing towards what will be .”
Khalil Gibran

“Wisdom is looking back at your life and realizing that every single event, person, place and idea was part of the perfected experience you needed to build your dream. Not one was a mistake.”
John Federick Demartini

“Life is like riding a bicycle, to keep your balance, you must keep moving.”
Albert Einstein

“Never run back to what broke you. Once you make the decision to move on, don’t look back. Your destiny will never be found in the rear view mirror.”
Mandy Hale

“Progress changes consciousness, and when people’s consciousness changes, then their awareness of what is possible changes as well a virtuous circle.”
Bill Clinton

“Progress consists only in the greater clarification of answers to the basic questions of life.”
Leo Tolstoy

“My mother told me to be a lady. And for her, that meant to be your own person, be independent.”
Ruth Bader Ginsburg

“The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.”
Nikola Tesla

“Follow effective actions with quiet reflection. From the quiet reflection will come even more effective action.”
Peter Drucker

“Progress is impossible without change, and those who cannot change their minds cannot change anything.”
George Bernard Shaw

“In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
Theodore Roosevelt

“It may sometimes be slow progress but if you’re someone who continually makes progress then you will have continual growth as a person.”
Unknown

“The world hates change, yet it is the only thing that has brought progress.”
Charles Kettering

”Spend eighty percent of your time focusing on the opportunities of tomorrow rather than the problems of yesterday.”
Brian Tracy

Short Progress Quotes

“The power to question is the basis of all human progress.”
Indira Gandhi

“A work in progress. And the possibilities are endless.”
Elizabeth Eulsberg

“Life is a work in progress.”
Jeff Rich

“Technological progress has merely provided us with more efficient means for going backwards.”
Aldous Huxley

“Make measurable progress in reasonable time.”
Jim Rohn

“Healthy discontent is the prelude to progress.”
Mahatma Gandhi

“A person who makes few mistakes makes little progress.”
Bryant McGill

“A little progress every day adds up to big results.”
Satya

“Success is steady progress toward one’s personal goals.”
Jim Rohn

“Don’t wait. The time will never be just right.”
Napoleon Hill

Quick and Punchy Progress Quotes

“If we fail to adapt, we fail to move forward.”
John Wooden

“Personal growth is about progress, not perfection.”
Hal Elrod

“Even a rock moves on.”
Anthony Liccione

“There are only two options: Make progress or make excuses.”
Unknown

“Focus on progress not perfection.”
Bill Phillips

“I walk slowly, but I never walk backward.”
Abraham Lincoln

“If you’re not moving forward, you’re falling back.”
Sam Waterson

“Progress grows out of motion.”
Richard E. Byrd

“I’m a work in progress. I’m trying to be better.”
Nate Parker

“Your past does not equal your future.”
Anthony Robbins

“A year from now you may wish you had started today.”
Karen Lamb

If you liked these progress quotes then share them with a friend on social media or via email.

Want even more motivation for making progress with your goals? Check out this post with inspiring quotes about the little things and small steps forward in life and this one with keeping pushing quotes.

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The post 85 Progress Quotes to Motivate You to Keep Moving Forward Towards Your Dreams appeared first on Heal your health yourself.

Sometimes you’re dragged down by life.

In a workplace you dread going to, in a relationship or friendship that adds more negativity than positivity or simply through an unlucky situation.

In this post I’d like to help you to move out of that by sharing the top 85 I deserve better quotes.

Timeless wisdom to empower you, to make you feel better about yourself and to help you move out of a situation you are honestly not happy in.

I truly hope you’ll find some motivation here to make a change if you need that right now in your life.

And if you want more inspiration to start living your best life then check out this post with quotes on knowing your worth and value and this one filled with don’t settle quotes.

Inspirational I Deserve Better Quotes

“The minute you settle for less than you deserve, you get even less than you settled for.”
Maureen Dowd

“Make the most of what you have and keep your standards high. Never settle for anything less than you deserve or are capable of achieving.”
Roy T. Bennett

“I think I know that I deserve better. And so I try for better. I’m never so put off that I would ever walk out of a place not having tried the best I could.”
Maya Angelou

“Don’t settle for less, know your value and always tell yourself you deserve better.”
Pertrice St Pierre

“Stop blaming everybody and everything for what’s going on. If you really believe that you deserve better, then you would have it.”
Bobby Williams

“Never settle for less than your dreams, somewhere, sometime, someday, somehow, you’ll find them.”
Danielle Steel

“Know who you are. Know what you want. Know what you deserve. And don’t settle for less.”
Tony Gaskins

“You don’t deserve to understand truth, if all that you want is just the normal life.”
Toba Beta

“I want it to be better than okay. You deserve better than okay.”
Tammara Webber

“There is no passion to be found in settling for a life that is less than the one you are capable of living.”
Nelson Mandela

“If it’s always just you that tries to fix things and no one else then it might be time to realize that you deserve better and move on.”
Unknown

“No matter how qualified or deserving we are, we will never reach a better life until we can imagine it for ourselves and allow ourselves to have it.”
Richard Bach

You Deserve Better Quotes to Empower and Give Strength

“Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.”
Robert Tew

“Even if you have a million flaws you still deserve love and respect.”
Sonya Parker

“The moment you settle for less than you deserve is the moment you get less than you deserve.”
Nishan Panwar

“To be successful, forget what you feel and remember what you deserve. Your courage, dedication and hard work make you deserve to take you to a new high and reach your goal.”
DR Anil Kr Sinha

“We only get what we believe that we deserve. Raise the bar, raise your standards and you will receive a better outcome.”
Joel Brown

“Having to fight for the thing you want doesn’t mean you deserve it any less.”
Anna Kendrick

“Stop waiting for what you know deep down you deserve in life. This is not a dress rehearsal and life is short so go after what you want and need out of yours.”
Unknown

“We cannot achieve more in life than what we believe in our heart of hearts we deserve to have.”
James R. Ball

“Once you realize you deserve better, letting go will be the best decision ever.”
Unknown

“When you earn something, you never have to worry about justifying that you truly deserve it.”
Ronda Rousey

“Somewhere in this small world, you can find a place where everyone appreciates you more than you think you deserve.”
M.F. Moonzajer

“All things come to an end. But the better endings in life lead to something better, to something you deserve. So don’t be afraid of sometimes quitting and moving.”
Unknown

“I’m guilty of giving people more chances than they deserve but when I’m done, I’m done.”
Turcois Ominek

“If you feel deserve to judge the arrogant, it’s a sign that you’re so far from humbleness.”
Toba Beta

“People often attain and hold power within an organization by downplaying their qualifications. We gain status more readily, and more reliably, by acting just a little less deserving than we actually are.”
Sam Walker

“If you really believe that you deserve better, work on you, not them.”
Bobby Williams

You might also find the you got this quotes in this post uplifting and motivational.

I Deserve Better Quotes on Relationships and Love

“Don’t stay stuck on the people who’ve hurt you. Move on and let your future give you the better that you deserve.”
Trent Shelton

“Never love anyone who treats you like you’re ordinary.”
Oscar Wilde

“Relationships: If you put up with it, you’re going to end up with it.Set the standard you want and don’t settle for less.”
Steve Maraboli

“There are better people in the world, do not let the worst do the worst to you, you deserve the best in life.”
Michael Bassey Johnson

“The people who have you apologizing for your love are the ones who don’t deserve it.”
Nitya Prakash

“We should not give away a moment to anyone who does not deserve it.”
Deb Caletti

“You deserve peace, love, happiness and all that your heart desires. Don’t let anyone control your life and take away those things.”
Sonya Parker

“Stop wasting your time with people that don’t put as much energy into a relationship as you do. You deserve better than a one-sided relationship.”
Unknown

“You were never meant to fight for the love you deserve. It should have come your way effortlessly.”
Samiha Totanji

“I will not try to convince you to love me, to respect me, to commit to me. I deserve better than that; i am better than that… goodbye.”
Steve Maraboli

“Don’t settle, even if you have to remain alone for a lifetime. You deserve someone who will appreciate you for both your beauty and your bruises.”
A.R. Lucas

“Every girl deserves someone that is honest and has her back even when times are indeed tough.”
Unknown

“You have to respect me to commit to me. That is one of the basic things I need I guess.
I think I deserve that. And I won’t settle for anything less.”
Unknown

“Do not be disappointed if no one appreciates your true feelings, because they do not deserve them.”
M.F. Moonzajer

“Don’t let people influence you by pretending to be an innocent victim and by playing hurt when you know that is not the case. Be smart about it and know you deserve better than such behavior no matter if it is from a friend or family member.”
Unknown

“I’m not single, I’m not taken, I’m simply on reserve for the one who deserves my heart.”
Mitch Cuento

“My heart finally told me enough is enough. And so I moved on, because I had finally realized that honestly, I deserve better.”
Unknown”

“Someday, I will let you go and it won’t ache, someday I will realize, I deserve more.”
Nitya Prakash

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.”
Buddha

You Deserve Better Quotes on Not Settling For Less

“If you are not willing to risk the unusual, you will have to settle for the ordinary.”
Jim Rohn

“Even if you have to walk fast for 30 mins, five days a week, by all means do so. Never make excuses to why you don’t have the time to work out. Your body deserves to enjoy the taste of a good health. Never settle for less.”
Edmond Mbiaka

“The biggest human temptation is to settle for too little.”
Thomas Merton

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.”
Steve Jobs

“Find your own happy street, don’t settle for someone else’s address.”
Christine Szymanski

“We all deserve love. We deserve better. True love that flows both ways. You are not an exception to that.”
Unknown

“Tearing up between what you deserve and what you settle for is a perpetual cause of unsettling pain.”
Nitya Prakash

“Don’t settle for average. Bring your best to the moment. Then, whether it fails or succeeds, at least you know you gave all you had. We need to live the best that’s in us.”
Angela Bassett

“It is sometimes tempting to settle for less than you deserve. But that choice can slowly eat away at you.”
Unknown

“One key to success is demanding more than adequacy, never settling for good enough and always doing a little bit more.”
Michael Josephson

“Never settle for anything less than what you deserve. It’s not pride, it’s self respect.”
Chanakya

“To my fellow women: “Please don’t settle. Not in a job you hate, not in a town where you don’t feel at home, not with friendships that aren’t real and especially, especially not with love.”
Marisa Donnelly

“Every dream is worth following in life. Never settle for the minimum when you can have so much more.”
Taneisha LaGrant

“You deserve respect. You deserve to be able to be unapologetically you. That’s a part of the happy and fulfilling human experience. So don’t deny yourself that.”
Unknown

“Don’t settle for what life gives you; make life better and build something.”’
Ashton Kutcher

“Ten years from now, make sure you can say that you chose your life, you didn’t settle for it.”
Mandy Hale

I Deserve Better Quotes About Equality and Rising Up

“Never settle for less than you desire or deserve because when you accept crumbs people will assume that you are happy with scraps.”
Stacye Branche

“Women and girls should be able to determine their own future, no matter where they are born.”
Melinda Gates

“If you are a woman, reading my tale, learn to fight for your rights and the respect you deserve as a human being. But, if you are a man, reading my tale, learn to respect women and, likewise, advocate for them.”
Yanan Melo

“Whether it’s salary or a promotion or a job, I think it’s important for women to ask for what they think they deserve.”
Susan Wojcicki

“Do not expect to get your rights in the corrupted country as you deserve.”
Kamaran Ihsan Salih

“All human beings deserve equal treatment, no matter their gender identity or sexuality.”
Andreja Pejic

“All first responders do noble work, and all of them deserve our respect and our appreciation.”
William Barr

“Justice, like beauty, is in the eye of the beholder. Some see an innocent victim. Others will see evil incarnate getting exactly what’s deserved.”
Emily Thorne

“The power lunch is no longer just for men. We all deserve a seat at the table.”
Whitney Wolfe Herd

Short You Deserve Better Quotes

“Having patience always gives you what you deserve.”
Fatma Alfalasi

“Deserve your dream.”
Octavio Paz

“You have value and you deserve better.”
Ken Poirot

“True, I am in love with suffering, but I do not know if I deserve the honor.”
Saint Ignatius

“Yes, I deserve a spring – I owe nobody nothing.”
Virginia Woolf

“Everyone deserves to have their basic emotional needs met in life.”
Unknown

“People don’t always get what they deserve in this world.”
Lemony Snicket

“If your inner voice says that you deserve more again and again, then listen to it.”
Unknown

“What a person desires and what they deserve are often not identical.”
C.A.A. Savastano

“Remember, this is your life to live. You deserve better than the bare minimum.”
Unknown

“You deserve love and you’ll get it.”
Amy Poehler

“Some people don’t deserve even your thinking for a moment.”
Arbab J. Edhi

“We are all of us stars, and we deserve to twinkle.”
Marilyn Monroe

If you found these I deserve better quotes helpful, be sure to share them with someone close to you on social media or via email.

Want even more inspiration and advice on self respect? Check out this post with you are enough quotes and this one that’s all about loving yourself.

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We all have bad days.

It’s just a part of life.

But how you handle them can make a big difference for what actions you take, real world results you get and how the rest of your day, week and year goes.

So in today’s post I’d like to share 90 of the most helpful and uplifting bad days quotes.

I hope you’ll find something good among all this timeless and time-tested advice to help you to turn today or your next bad day around into something better.

And if you want even more motivation and positive thoughts then check out this post with quotes on better days ahead and this one with my own favorite tips for turning a bad day around.

Inspirational Bad Day Quotes

“For many of us, a day is neither bad or good. It is our attitude that seems to make it what it is.”
Darryl Van Kirk

“If you wish to live to see better days, then you must endure the bad days.”
Abdul Kalam

“We don’t have a choice in how or when our bad days will blindside us. But what we do choose is how we allow them to leave us once they’re gone. You can use those moments as a catalyst to spur you on to greater things or you can let it be the event that breaks you and leaves you shattered and forever lost in darkness.”
Sherrilyn Kenyon

“It’s just a bad day, not a bad life.”
Mary Engelbreit

“Bad days always promise a better day tomorrow.”
Arieana E.

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.”
Maya Angelou

“There’s always a way through every challenge. You need a heart full of commitment. A lens focused on positivity. And a willingness to travel unexplored paths. Faith forward. You’ll get there.”
Karen Salmansohn

“Remember the tough times. They’ll help you appreciate the good times even more deeply”.
Unknown

“To affect the quality of the day, that is the highest of arts.”
Henry David Thoreau

“When you’re having a bad day at work, a lot of times it’s your head. When you’re having good days, a lot of times it’s the absence of the mind.”
Curt Schilling

“Sometimes you need those bad days to help you appreciate the good ones.”
Unknown

“Take a deep breath. It calms the mind.”
Regina Brett

“Don’t judge each day by the harvest you reap, but by the seeds you plant.”
Robert Louis Stevenson

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.”
Francesca Reigler

“Even when bad things happen you have to try to use those bad things in a positive manner and really just take the positive out of it.”
Natalie du Toit

“The only difference between a good day and a bad day is your attitude.”
Dennis S. Brown

“You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment.”
Aly Raisman

“Just because today started as a bad day doesn’t mean it has to end that way. Take action and turn your day around.”
Unknown

“When you come to the end of your rope, tie a knot and hang on.”
Franklin D. Roosevelt

“It is not in the stars to hold our destiny but in ourselves.”
William Shakespeare

“Our greatest glory is not in never falling, but in rising every time we fall.”
Confucius

“Keep your face towards the sunshine and shadows will fall behind you.”
Walt Whitman

“Do not let what you cannot do interfere with what you can do.”
John Wooden

“Sail through the good days, and on bad days pick a spot of blue sky to steer toward.”
Richelle E. Goodrich

“Problems are not stop signs, they are guidelines.”
Robert H. Schuller

“I’m not going to lie, it’s tough. There were a couple of games where you’re down, and you’re in a really dark place, and you don’t know if you’re ever going to come out of it. You realize, ‘Hey, I’m having a bad day,’ but you realize there are people out there having worse days.”
Manny Machado

“The only time you fail is when you fall down and stay down.”
Stephen Richards

“You have power over your mind – not outside events. Realize this, and you will find strength.”
Marcus Aurelius

“Even when the sky is heavily overcast, the sun hasn’t disappeared. It’s still there on the other side of the clouds.”
Unknown

“It’s a hard life sometimes and the biggest temptation is to let how hard it is be an excuse to weaken.”
Walter Dean Myers

“Tough times never last, but tough people do.”
Robert H. Schuller

“A positive attitude is a person’s passport to a better tomorrow.”
Jeff Keller

“Many bad days were preceded by a bad night’s sleep.”
Mokokoma Mokhonoana

“My secret to survival has been embracing life’s challenges and not letting them dictate my frame of mind or determine my fate… Learning to stand strong in the face of challenge and adversity is the only way to get through the tough times.”
Sandra Lee

“When I’m having a bad day, I pick up my guitar.”
Michelle Branch

“When you have a bad day, a really bad day, try and treat the world better than it treated you.”
Patrick Stump

“What? You’re having a bad day? Think of those who didn’t wake up this morning, and can no longer live this day.”
Patty Medina

“The only thing worse than a bad day is no day at all.”
Jonathan Lockwood Huie

“You will have bad times, but they will always wake you up to the stuff you weren’t paying attention to.”
Robin Williams

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.”
Ralph Waldo Emerson

“Some days are just bad days. And that’s OK. There is a new day tomorrow when you can get a fresh start.”
Unknown

Funny Bad Day Quotes

“You know, Hobbes, some days even my lucky rocket ship underpants don’t help.”
Bill Watterson

“I do enjoy life, I really do. Especially if I wake up the next day.”
Elizabeth Taylor

“If you’re in a bad situation, don’t worry it’ll change. If you’re in a good situation, don’t worry it’ll change.”
John A Simone

“You can’t stop the waves, but you can learn to surf.”
Jon Kabat-Zinn

“A good day is a good day. A bad day is a good story.”
Glennon Melton

“Failure is the condiment that gives success its flavor.”
Truman Capote

“Nothing could be as hard as middle school.”
Zooey Deschanel

“…I’ve had a bad week.” What’s happened?” Nothing’s happened. I’ve had a bad week in my head, is all.”
Nick Hornby

“If you want a place in the sun, you have to expect a few blisters.”
Loretta Young

Bad Day Quotes to Cheer You Up

“I get up every morning and it’s going to be a great day. You never know when it’s going to be over so I refuse to have a bad day.”
Paul Henderson

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.”
Harriet Beecher Stowe

“The best way to cheer yourself is to try to cheer someone else up.”
Mark Twain

“When you’re having what you feel like is a “bad day” and then someone comes along out of nowhere and extends to you the simplest of kind gestures, you feel it so deeply within your heart.”
Miya Yamanouchi

“The greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances.”
Martha Washington

“When someone treats you badly it’s because they feel bad. Don’t inhale their bad feelings. Breathe it out then hope they inhale your inner peace.”
Karen Sahlmansohn

“At the age of 18, I made up my mind to never have another bad day in my life. I dove into an endless sea of gratitude from which I’ve never emerged.”
Patch Adams

“No matter what looms ahead, if you can eat today, enjoy today, mix good cheer with friends today, enjoy it and bless God for it.”
Henry Ward Beecher

“Sometimes the most beautiful things are in front of our eyes, and we don’t even notice because we’re either too busy or too afraid to take a closer look.”
Katja Michael

“Most great people have attained their greatest success just one step beyond their greatest failure.”
Napoleon Hill

“Difficult roads often lead to beautiful destinations. The best is yet to come.”
Zig Ziglar

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
Martin Luther King Jr

“Never give up on someone who is having a bad day. Tomorrow could be yours.”
Giovannie de Sadeleer

“There is neither happiness nor unhappiness in this world; there is merely the comparison of one state to the other. Only a man who has felt ultimate despair is capable of feeling ultimate bliss.”
Alexandre Dumas

“You have to battle through some bad days to reach the best days of your life.”
Unknown

“There’s nothing wrong or evil about having a bad day. There’s everything wrong with making others have to have it with you.”
Neil Cavuto

“If you do not meet inspiring obstacles and failure, cry; you do not have the great path to explore, grow and mature to be great.”
Ernest Agyemang Yeboah

“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the day your life really begins.”
Bob Moward

“No one really has a bad life. Not even a bad day. Just bad moments.”
Regina Brett

“Don’t ever give up. Don’t ever give in. Don’t ever stop trying. Don’t ever sell out. And if you find yourself succumbing to one of the above for a brief moment, pick yourself up, brush yourself off, whisper a prayer, and start where you left off. But never, ever, ever give up.”
Richelle E. Goodrich

“You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle.”
Paulo Coelho

“The good life is a process, not a state of being. It is a direction not a destination.”
Carl Rogers

“There is no education like adversity.”
Benjamin Disraeli

“Even though you’re fed up, you gotta keep your head up.”
Tupac Shakur

“You have good days, you have bad days. But the main thing is to grow mentally.”
Floyd Mayweather Jr.

“Laughter is the tonic, the relief, the surcease for pain.”
Charlie Chaplin

“I think every girl needs to love herself, regardless of anything. Like if you’re having a bad day, if you don’t like your hair, if you don’t have the best family situation, whatever, you have to love yourself and you can’t do anything until you love yourself first.”
Julianne Hough

“Do fewer things and do them well. Focus on the things only you can do. Do the important things which must be done now.”
Eric Barker

“The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change so that every new moment is spent not in regret, guilt, fear or anger but in wisdom, understanding and love.”
Jennifer Edwards

“If you’re going through difficult times today, hold steady. It will change soon. If you are experiencing smooth sailing and easy times now, brace yourself. It will change soon. The only thing you can be certain of is change.”
James Dobson

“Learn to understand the purpose of bumps in the road, grow from them and stay positive.”
Unknown

“Better to fail at doing the right thing than to succeed at doing the wrong thing.”
Guy Kawasaki

“The true measure of success is how many times you can bounce back from failure.”
Stephen Richards

“Everyone can have a bad day.”
Nikki Haley

“A day gone is a day gone. As they say, don’t let a bad day turn into a bad year. Every sunset is an opportunity to reset.”
Richie Norton

“When you reach the end of your rope, tie a knot and hang on.”
Abraham Lincoln

“When nothing goes my way, when all attempts fail, when the darkest clouds in the sky seem bent on hovering over me while everyone with whom I come into contact flashes a nasty scowl, I find some comfort in the thought of a fresh tomorrow. I am thankful for the opportunity to try again.”
Richelle E. Goodrich

“There is no good day or bad day, only good or bad actions.”
Amit Kalantri

“Just as a snake sheds its skin, we must shed our past over and over again.”
Buddha

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”
Haruki Murakami

Want even more inspirational quotes for the tough days and those worst days in life? Check out this post with inspiring quotes about knowing your true worth and also this post with quotes about never giving up.

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One of the most common reasons why people get stuck in inaction and don’t move forward to actually improve their lives in the way they want is – in my experience – simply because it’s uncomfortable.

It’s easier and often feels pretty good at least OK for a while to just stay in the comfort zone.

But to make real and positive changes in your life and grow as a person you need to step out of the zone of comfort for at least a little while during your month and year.

So in this post I’d like to share 86 comfort zone quotes that will help you to do that by giving you a focused motivational boost and some practical and helpful tips to get you unstuck.

I hope you’ll find this timeless advice helpful and if you want my own favorite tips on the topic then check out 20 Small Ways to Get Out of Your Comfort Zone.

Inspirational Comfort Zone Quotes

“Life begins at the end of your comfort zone.”
Neale Donald Walsch

“Whenever you feel uncomfortable, instead of retreating back into your old comfort zone, pat yourself on the back and say, “I must be growing,” and continue moving forward.”
T. Harv Eker

“Don’t confuse comfort with happiness.”
Dean Karnazes

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”
Dale Carnegie

“I constantly get out of my comfort zone. Looking cool is the easiest way to mediocrity. The coolest guy in my high school ended up working in a carwash. Once you push yourself into something new. And whole new world of opportunities opens up. But you might get hurt in fact you will get hurt. But amazingly when you heal — you are somewhere you’ve never been.”
Terry Crews

“If you are not willing to risk the unusual, you will have to settle for the ordinary.”
Jim Rohn

“As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal.”
Robin Sharma

“The further you get away from yourself, the more challenging it is. Not to be in your comfort zone is great fun.”
Benedict Cumberbatch

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”
Abraham Maslow

“Don’t worry about failures, worry about the chances you miss when you don’t even try.”
Jack Canfield

“Comfort zone has the most comfortable bed in life where dreams become alive in your mind but never become a reality because you never get up from bed to make it happen.”
Oscar Bimpong

“Coming out of your comfort zone is tough in the beginning, chaotic in the middle, and awesome in the end… because in the end, it shows you a whole new world.”
Manoj Arora

“Failure is the key to success; each mistake teaches us something.”
Morihei Ueshiba

“Everything we want is outside of our comfort zone and the other side is fear.”
Sivaprakash Sidhu

“Sometimes we have to step out of our comfort zones. We have to break the rules. And we have to discover the sensuality of fear. We need to face it, challenge it, dance with it.”
Kyra Davis

“Very successful people don’t seek comfort, they seek success and are willing to do what is most uncomfortable. But most of the world is seeking comfort and familiarity which are traps that cause you to settle for the mediocre. If you want to get to the next level of your business you’ve got to be comfortable with being uncomfortable.”
Grant Cardone

“Change is hardest at the beginning, messiest in the middle and best at the end.”
Robin Sharma

“Before anything great is really achieved, your comfort zone must be disturbed.”
Ray Lewis

“To succeed in life, we must stay within our strength zone but continually move outside our comfort zone.”
John C. Maxwell

“If you always do what is easy and choose the path of least resistance, you never step outside your comfort zone. Great things don’t come from comfort zones.”
Roy Bennett

“If you remain in your comfort zone you will not go any further.”
Catherine Pulsifer

“Are we prepared to leave our comfort zones to reach a better place?”
Carlos A. Godoy

“Risk, then, is not just part of life. It is life. The place between your comfort zone and your dream is where life takes place. It’s the high-anxiety zone, but it’s also where you discover who you are.”
Nick Vujicic

“Comfort zones are plush lined coffins. When you stay in your plush lined coffins, you die.”
Stan Dale

“If you want something you’ve never had, you must be willing to do something you’ve never done.”
Thomas Jefferson

“Most everything that you want is just outside your comfort zone.”
Jack Canfield

“I mostly like to travel and volunteer because I get antsy if I stay in my comfort zone for too long.”
Eden Sher

“The comfort zone is the great enemy of courage and confidence.”
Brian Tracy

“My experience is that you cannot have everything you want but you can have anything you really want, you just need to decide what it is and then plan your exit from the comfort zone.”
Jonathan Farrington

“In the long run, our comfort zone becomes our uncomfortable zone.”
Charles F. Glassman

“All growth starts at the end of your comfort zone.”
Tony Robbins

“We cannot become what we want to be by remaining what we are.”
Max DePree

“A comfort zone is a beautiful place, but nothing ever grows there.”
John Assaraf

“Your life does not get better by chance. It gets better by change.”
Jim Rohn

You may also find this post with quotes on knowing your true value and this one with quotes on not settling for less in life motivating as you move out of your comfort zone.

Motivational Get Out of Your Comfort Zone Quotes

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.”
Brian Tracy

“If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.”
Les Brown

“When you go out of your comfort zone and it works there’s nothing more satisfying.”
Kristen Wiig

“The only thing that is stopping you from where you are to where you want to go is your comfort zone.”
Dhaval Gaudier

“Greatness begins beyond your comfort zone.”
Robin Sharma

“Comfort is your biggest trap and coming out of your comfort zone is your biggest challenge.”
Manoj Arora

“What I find really interesting is to try and mix it up, to push myself and try different things. I don’t want to stay in my comfort zone. I want to take risks and keep myself scared.”
Michael Fassbender

“Comfort is the enemy of achievement.”
Farrah Gray

“A dream is your creative vision for your life in the future. You must break out of your current comfort zone and become comfortable with the unfamiliar and the unknown.”
Denis Waitley

“It’s when you begin to think about going to your dream that your dream is always outside of your comfort zone. It’s always beyond what you’ve ever done.”
Bruce Wilkinson

“My comfort zone is like a little bubble around me, and I’ve pushed it in different directions and made it bigger and bigger until these objectives that seemed totally crazy eventually fall within the realm of the possible.”
Alex Honnold

“You have to be uncomfortable in order to be successful, in some ways. If you stay in your comfort zone you would never do the things that you need to do.”
Lights Poxlietner

“Comfort zones are overrated. They make you lazy.”
Melina Marchetta

“You have to get outside of your comfort zone if you’re going to make significant changes in your life, and since few things scare people like the unknown, feeling fear is an excellent sign that you’re on the right track.”
Jen Sincero

“The comfort zone is the great enemy to creativity; moving beyond it necessitates intuition, which in turn configures new perspectives and conquers fears.”
Dan Stevens

“Sometimes it is good to be in uncomfortable situations because it is in finding our way out of such difficulties that we learn valuable lessons.”
Idowu Koyenikan

“If we’re growing, we’re always going to be out of our comfort zone.”
John C. Maxwell

“A ship in harbor is safe — but that is not what ships are built for.”
John A. Shedd

“Don’t live the same year 75 times and call it a life.”
Robin Sharma

“Your comfort zone is your danger zone.”
Greg Plitt

“Choosing a path for convenience and speed is usually a recipe for mediocrity. The things that most enrich our lives usually demand a bigger investment of time and discipline.”
Gina Mohammed

“The best things in life are often waiting for you at the exit ramp of your comfort zone.”
Karen Salmansohn

“I’m continually trying to make choices that put me against my own comfort zone. As long as you’re uncomfortable, it means you’re growing.”
Ashton Kutcher

“The hardest thing to do is leaving your comfort zone. But you have to let go of the life you’re familiar with and take the risk to live the life you dream about.”
T. Arigo

“As an artist, you want to stretch. That’s the only way you’re going to grow. If I stay inside my comfort zone, do roles that I’ve done before, then I’m never going to get better as an actress.”
Jurnee Smollett

“Don’t be afraid to give up the good and go for the great.”
Steve Prefontaine

“Get comfortable with being uncomfortable!”
Jillian Michaels

“If somebody offers you an amazing opportunity but you are not sure you can do it, say yes – then learn how to do it later!”
Richard Branson

“To the degree we’re not living our dreams, our comfort zone has more control of us than we have over ourselves.”
Peter McWilliams

“We often forget that as human beings, it is in our nature to give and create, so step out of your comfort zone and change your mindset, do what we do best and connect.”
Dee Waldeck

“The best piece of advice someone has ever given me was ‘do it scared.’ And no matter if you’re scared, just go ahead and do it anyway because you might as well do it scared, so it will get done and you will feel so much better if you step out of your comfort zone.”
Sherri Shepherd

“True self-discovery begins where your comfort zone ends.”
Adam Braun

“If you want to be excellent at something, you must move away from your comfort zone, overcome doubt, setbacks and failure. Never give up. Keep plugging away and being persistent. One day, success will be yours.”
Mark F. LaMoure

“The comfort zone is always the most desirable place to be. But in settling for comfort, there is a price to pay and it comes in the death of ambition, of hope, of youth and the death of self.”
Simon Barnes

“The biggest rewards in life are found outside your comfort zone. Live with it. Fear and risk are prerequisites if you want to enjoy a life of success and adventure.”
Jack Canfield

Stepping Out of Your Comfort Zone Quotes

“Do one thing every day that scares you.”
Eleanor Roosevelt

“Do something uncomfortable today. By stepping out of your box, you don’t have to settle for what you are, you get to create who you want to become.”
Howard Walstein

“I will guarantee you that the day you step outside your comfort zone by making success your goal is the day you discover that adversity, risk, and daring will make life sweeter than you ever imagined.”
Mark Burnett

“The comfort zone is a psychological state in which one feels familiar, safe, at ease, and secure. You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”
Roy T. Bennett

“Anything you to do to stretch yourself out of your comfort zone will ultimately enable you to take larger risks and grow.”
Leslie Evans

“Better to step out of your comfort zone, enjoy new experiences and not know what’s coming your way, than stick to routines and be bored with the same end results.”
April Mae Monterrosa

“Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible.”
Charles F. Glassman

“Experts step outside their comfort zone and study themselves failing.”
Joshua Foer

“Stepping outside your comfort zone is supposed to feel uncomfortable because we’re in new and unfamiliar territory. Being uncomfortable is a sign of success, not of failure! So if we are uncomfortably outside our comfort zones, then than means we are growing! And that is cause for celebration!”
Roz Savage

“Pushing yourself through your comfort zone can pay you handsomely.”
Douglas McGehee

“Outside your comfort zone is the only place worth living.”
Karina Bliss

“We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.”
Ray Bennett

“Don’t be afraid to expand yourself, to step out of your comfort zone. That’s where the joy and the adventure lie.”
Herbie Hancock

“Life always begins with one step outside of your comfort zone.”
Shannon L. Alder

“I just don’t believe people when they say they want to change and want a better life but are unwilling to change or take the first step.”
Germany Kent

“Be willing to step outside your comfort zone once in a while; take the risks in life that seem worth taking. The ride might not be as predictable if you’d just planted your feet and stayed put, but it will be a heck of a lot more interesting.”
Edward Whitacre, Jr.

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
Mark Twain

Do you want even more motivation to break out of your comfort zone? Then check out this post filled with positive energy quotes to get an inspirational boost. And also this post on the life-changing power of taking action.

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Today I’d like to share 101 of the best and most powerful courage quotes that I’ve found.

Timeless thoughts that will inspire and help you to take that big – or sometimes small – leap that you need to take to move forward towards a dream or goal.

These thought-provoking quotes will help you to build your own courage in life no matter if you need it in your love life or relationships, to go after what you want at work or in your business or to make positive change in your life.

And to not give up even when things are tough and you may feel like giving in and going home.

NOTE: The original version of this post from way back in 2008 contained only 14 quotes on courage but it has now been updated with 87 additional quotes.

Courage Quotes That Will Help You to Make Your Dreams Real

“One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.”
Maya Angelou

“Without courage, wisdom bears no fruit.”
Baltasar Gracian

“Life shrinks or expands in proportion to one’s courage.”
Anais Nin

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.”
Eleanor Roosevelt

“A ship is safe in harbor, but that’s not what ships are for.”
John A. Shedd

“Courage isn’t having the strength to go on – it is going on when you don’t have strength.”
Napoléon Bonaparte

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”
Lao Tzu

“When things go wrong as they sometimes will,
When the road you’re trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile but you have to sigh,
When care is pressing you down a bit
Rest if you must, but don’t you quit.
Success is failure turned inside out,
The silver tint on the clouds of doubt,
And you can never tell how close you are,
It may be near when it seems afar.
So, stick to the fight when you’re hardest hit
It’s when things go wrong that you mustn’t quit.”
John Greenleaf Whittier

“Of all forms of caution, caution in love is perhaps the most fatal to true happiness.”
Bertrand Russell

“Do the thing you fear and the death of fear is certain.”
Ralph Waldo Emerson

“It takes a great deal of bravery to stand up to our enemies, but just as much to stand up to our friends.”
J.K. Rowling

“The best way out is always through.”
Robert Frost

“Don’t get discouraged; it is often the last key in the bunch that opens the lock.”
Unknown

“You cannot swim for new horizons until you have courage to lose sight of the shore.”
William Faulkner

“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.”
Ralph Waldo Emerson

“Keep your fears to yourself but share your courage with others.”
Robert Louis Stevenson

“To dare is to lose one’s footing momentarily. To not dare is to lose oneself.”
Soren Kierkegaard

“It takes courage to grow up and become who you really are.”
E.E. Cummings

“If you’re not willing to risk, you cannot grow. If you cannot grow, you cannot be your best. If you cannot be your best, you cannot be happy. If you cannot be happy, what else is there?”
Les Brown

“To overcome fear, here’s all you have to do: realize the fear is there, and do the action you fear anyway.”
Peter McWilliams

“Trust the still, small voice that says, “this might work and I’ll try it.”
Diane Mariechild

“So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.”
Christopher Reeve

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.”
Marie Curie

“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything – all external expectations, all pride, all fear of embarrassment or failure – these things just fall away in the face of death, leaving only what is truly important.”
Steve Jobs

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”
Dale Carnegie

“The greatest test of courage on the earth is to bear defeat without losing heart.”
R. G. Ingersoll

“Curiosity will conquer fear even more than bravery will.”
James Stephens

“Obstacles are like wild animals.  They are cowards but they will bluff you if they can.  If they see you are afraid of them… they are liable to spring upon you; but if you look them squarely in the eye, they will slink out of sight.”
Orison Swett Marden

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.”
Albert Ellis

“If you’re going through hell, keep going.”
Winston Churchill

“It is not the critic who counts, not the man who points out how the strong man stumbled, or where the doer of deeds could have done better.
The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes short again and again, who knows the great enthusiasms, the great devotions, and spends himself in a worthy cause, who at best knows achievement and who at the worst if he fails at least fails while daring greatly so that his place shall never be with those cold and timid souls who know neither victory nor defeat.”
Theodore Roosevelt

“Remember that failure is an event, not a person.”
Unknown

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
Nelson Mandela

“Anyone can hide. Facing up to things, working through them, that’s what makes you strong.”
Sarah Dessen

“Your attitude, not your aptitude, will determine your altitude.”
Zig Ziglar

“Never be afraid to try something new. Remember, amateurs built the ark, professionals built the Titanic.”
Unknown

“Life is not easy for any of us. But what of that? We must have perseverance and, above all, confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.”
Marie Curie

“Courage is going from failure to failure without losing enthusiasm.”
Winston Churchill

“We are more often frightened than hurt; and we suffer more from imagination than from reality.”
Seneca

“It takes more courage to reveal insecurities than to hide them, more strength to relate to people than to dominate them, more ‘manhood’ to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind.”
Alex Karras

“It’s your life; you don’t need someone’s permission to live the life you want. Be brave to live from your heart.”
Roy T. Bennett

“Believe you can and you’re halfway there.”
Theodore Roosevelt

“Courage is resistance to fear, mastery of fear – not absence of fear.”
Mark Twain

“Courage is found in unlikely places.”
J.R.R. Tolkien

“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.”
Ann Landers

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.”
Andre Gide

“The most courageous act is still to think for yourself. Aloud.”
Coco Chanel

“Always do the things you fear the most. Courage is an acquired taste, like caviar.”
Erica Jong

“What would life be if we had no courage to attempt anything?”
Vincent Van Gogh

“Where your fear is, there is your task.”
Carl Jung

“I wanted you to see what real courage is, instead of getting the idea that courage is a man with a gun in his hand. It’s when you know you’re licked before you begin, but you begin anyway and see it through no matter what.”
Atticus Finch

“Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily task, go to sleep in peace. God is awake.”
Victor Hugo

“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”
Roy T. Bennett

“One of the greatest regrets in life is being what others would want you to be, rather than being yourself.”
Shannon L. Alder

“You can’t be brave if you’ve only had wonderful things happen to you.”
Mary Tyler Moore

“No one knows what he can do till he tries.”
Publius Syrus

“All happiness depends on courage and work.”
Honoré de Balzac

“One’s dignity may be assaulted, vandalized and cruelly mocked, but it can never be taken away unless it is surrendered.”
Michael J. Fox

“Have the courage to be who you are, not what people expect you to be.”
David Goggins

“We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better.”
C. JoyBell C.

“Courage is knowing what not to fear.”
Plato

“Remember to look up at the stars and not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious. And however difficult life may seem, there is always something you can do and succeed at.
It matters that you don’t just give up.”
Stephen Hawking

“Courage is being scared to death, but saddling up anyway.”
John Wayne

“Understand: we are all too afraid – of offending people, of stirring up conflict, of standing out from the crowd, of taking bold action.”
Robert Greene

“Self-control is the chief element in self-respect, and self-respect is the chief element in courage.”
Thucydides

“Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity.”
W. Clement Stone

“Courage is a love affair with the unknown.”
Osho

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Brene Brown

“The more you are motivated by love, the more fearless and free your action will be.”
Dalai Lama

“Either life entails courage, or it ceases to be life.”
E. M. Forster

“Sometimes, making the wrong choice is better than making no choice. You have the courage to go forward, that is rare. A person who stands at the fork, unable to pick, will never get anywhere.”
Terry Goodkind

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
Shannon L. Alder

“Courage is the commitment to begin without any guarantee of success.”
Johann Wolfgang von Goethe

“It takes courage…to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.”
Marianne Williamson

“If you’re not in the arena also getting your ass kicked, I’m not interested in your feedback.”
Brené Brown

“Courage is the only virtue you can’t fake.”
Nassim Nicholas Taleb

“Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen.”
Winston Churchill

“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.”
Paulo Coelho

“A man with outward courage dares to die; a man with inner courage dares to live.”
Lao Tzu

“Freedom lies in being bold.”
Robert Frost

“A hero is no braver than an ordinary man, but he is brave five minutes longer.”
Ralph Waldo Emerson

“Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.”
Roy T. Bennett

“It takes a lot of courage to show your dreams to someone else.”
Erma Bombeck

“Just because you fail once doesn’t mean you’re gonna fail at everything.”
Marilyn Monroe

“Nobody who says, ‘I told you so’ has ever been, or will ever be, a hero.”
Ursula K. Le Guin

“I have accepted fear as part of life – specifically the fear of change… I have gone ahead despite the pounding in the heart that says: turn back….”
Erica Jong

“Courage means doing what’s right no matter what they say.”
Maxime Lagacé

“I don’t really want to become normal, average, standard. I want merely to gain in strength, in the courage to live out my life more fully, enjoy more, experience more. I want to develop even more original and more unconventional traits”
Anaïs Nin

“It is curious that physical courage should be so common in the world and moral courage so rare.”
Mark Twain

“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.”
Alan Cohen

“My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.”
Maya Angelou

“You can choose to let this thing bother you or let this be an adventure and welcome the challenge.”
Fred Rogers

“Stand for something or you will fall for anything. Today’s mighty oak is yesterday’s nut that held its ground.”
Rosa Parks

“Trying to run away is never the answer to being fully human.”
Pema Chödrön

“Courage starts with showing up and letting ourselves be seen.”
Brené Brown

“Most of us have far more courage than we ever dreamed we possessed.”
Dale Carnegie 

“Success means having the courage, the determination, and the will to become the person you believe you were meant to be.”
George Sheehan

“Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right.”
Ralph Waldo Emerson

“Success is not final, failure is not fatal: it is the courage to continue that counts.”
Winston Churchill

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
Mark Twain

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.”
Mary Anne Radmacher

[Note: this post originally contained 46 quotes but I’ve added 55 more on courage in 2021).

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