Between recording albums, making movies, filming TV shows, and making press appearances, there’s no denying that Rita Ora has a jam-packed schedule. However, even when the star’s traveling from coast to coast—or country to country—she manages to keep her fitness a priority.

In a recent ab-bearing Instagram post, Ora revealed the workout that’s keeping her toned when she’s on the go. Read on to discover which exercise routine Ora relies on to stay fit, and for more celebrity health and fitness news, check out Sherri Shepherd Reveals Her Abs in New Workout Video After 35-Pound Weight Loss.

On July 8, Ora posted a post-workout selfie to her Instagram Stories, revealing that she’d hit up Los Angeles-based Forma Pilates for a sweat session.

“A gallon of water and a little bit of @formapilatesla @lianalevi what could be better?” she captioned the pic. Just hours later, Ora—who’s recently been spending time in Australia while working as a judge on The Voice Australia— revealed that she was on the move again, posting a story from New York City.

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During her time in Australia, Ora regularly posted videos of her workout from Acero, a gym that’s become a favorite among celebrities down under.

In addition to sparring in the ring, Ora tackled weight-based workouts at the gym, from cable rows to suspended crunches.

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While Ora may be dedicated to her fitness routine, she admits that she exercises for her health and overall wellbeing, not to be a certain size.

“I didn’t start working out to get skinnier—I started working out to feel better. And I think it’s important for women to know that,” she told Shape. “Don’t be obsessed with being thin. You just have to be fit, healthy, and strong.”

Ora isn’t a disciplinarian about her diet. Instead, she eats healthy, whole foods that support her fitness goals. While she’s admitted to forgoing both bread and sugar, the star told Shape that her meal plan is otherwise relatively forgiving.

“With the plan I’m on, you can eat quite a bit as long as you exercise. In the morning, I have two boiled eggs, asparagus, and half a cup of muesli with almond milk. For lunch, I have chicken or fish with vegetables, and for dinner, I have six to eight ounces of fish with vegetables and half a potato. Plus snacks,” she explained.

For more on what your favorite stars eat to stay in shape, check out RHOBH Star Garcelle Beauvais Shares Her Exact Breakfast, Lunch, and Dinner to Lose Weight.

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Whether she’s performing a live show or posing for a fashion campaign, Rita Ora has never been shy about sharing snaps of her toned figure with the world. However, it’s not just genetics and good luck that keep the star fit—she works hard in the gym on a near-daily basis to achieve that killer definition.

The singer and actor just revealed the exact workout she does to get her six-pack abs, and she’s not cutting any corners to achieve those enviable results. Read on to discover the exact moves that help Ora maintain that chiseled core. And for more insight into how your favorite stars stay fit, check out Supermodel Chanel Iman Just Shared Her Butt-Toning Workout.

To achieve her enviable abs, Ora relies on a routine of exercises that incorporate both her own body weight, free weights, and machines. In a video posted to the Acero gym Instagram account, Ora is seen doing leg lifts while suspending herself from a training bar, lower ab crunches and leg raises on a weight bench, cable rows with abdominal twists, and cycling a pair of wheels with her hands from a raised plank position.

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Ab work isn’t the only type of training Ora favors at Acero, however. The star can also be seen on Acero’s Instagram account leaning against the ropes in the gym’s boxing ring.

“Can’t feel my arms after the gym,” she captioned a separate workout video, thanking Acero founder Jono Castano for training her.

To achieve her toned physique, Ora relies primarily on weight training, incorporating only shorter cardio workouts into her routine.

“I do circuit training. I usually work out for one or two hours, depending on how much time I have. I do three circuits and repeat that three times. I mostly focus on my thighs and my bum, so I do a lot of squats and weight lifting. And I do one circuit of cardio,” she told Shape.

It’s not just Ora’s workout that keeps her in such incredible shape, though. The star also maintains a disciplined diet to help her meet her health and fitness goals.

“I don’t eat bread or sugar. But I’m not starving myself…It’s about what your body needs, and everyone’s body is different,” she told Shape.

For more on how your favorite celebs transform, Sandra Lee Just Shared Exactly How She Lost 17 Pounds in 2 Months.

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