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	<title>Permission Archives - Heal your health yourself</title>
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		<title>Don’t Ask for Permission or Forgiveness. Do This Instead</title>
		<link>https://healyourhealthyourself.com/dont-ask-for-permission-or-forgiveness-do-this-instead/</link>
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		<dc:creator><![CDATA[HYHY Team]]></dc:creator>
		<pubDate>Thu, 14 Jul 2022 02:20:06 +0000</pubDate>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Dont]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Permission]]></category>
		<guid isPermaLink="false">https://healyourhealthyourself.com/dont-ask-for-permission-or-forgiveness-do-this-instead/</guid>

					<description><![CDATA[<p>“Ask for forgiveness, not permission.” It’s an old adage that can be a tad controversial, but more importantly—neither is going to get you what you want. Plus this saying inherently means that people are going to be upset, and you’re going to have to deal with that. Not so fun. In the game of entrepreneurship [&#8230;]</p>
<p>The post <a href="https://healyourhealthyourself.com/dont-ask-for-permission-or-forgiveness-do-this-instead/">Don’t Ask for Permission or Forgiveness. Do This Instead</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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<p><span style="font-weight: 400;">“Ask for forgiveness, not permission.”</span><span id="more-54678"/></p>
<p><span style="font-weight: 400;">It’s an old adage that can be a tad controversial, but more importantly—neither is going to get you what you want. Plus this saying inherently means that people are going to be upset, and you’re going to have to deal with that. Not so fun.</span></p>
<p><span style="font-weight: 400;">In the game of entrepreneurship and personal growth, it’s vital that you know the key things that will help you grow and the ones that will hinder your growth. Giving your power away to someone else—that’s not going to cut it. Neither will thinking subconsciously that people (especially your inner circle) will be mad at you for making the right decision for yourself.</span></p>
<h2><b>Subtle but important</b></h2>
<p><span style="font-weight: 400;">Growing up, we ask our parents, our teachers, and other adult figures in our lives for all kinds of permission—to go to the zoo, to cross the street, even to go to the bathroom. In the United States, we’re not even allowed to regulate our own bodies until we go off to college in most academic settings. But that mentality doesn’t just go away because you turn 18, get a job, or enroll in college. </span></p>
<p><span style="font-weight: 400;">The truth is that we seek permission in all kinds of ways throughout the day, undermining our own authority, values, and voices. So it stands to reason that we would subconsciously seek permission as we grow our businesses or make major life decisions. </span></p>
<p><span style="font-weight: 400;">The subconscious believes that if we get permission, then we can move forward with less resistance and more support. The downside is twofold. When you ask permission, you’re not honoring what’s right and true for you. Yes, the interest is nice and it’s really fun to watch the people you love get excited about your idea. But being able to validate your own ideas and decisions first is key in developing your circle of support and owning your innate value.</span></p>
<blockquote>
<p>“Your support network is the solid ground from which you can propel yourself upwards.” – Anna Barnes</p>
</blockquote>
<h2><b>What to do instead</b></h2>
<p><span style="font-weight: 400;">Instead of asking for permission or forgiveness, we ask for support. We all want to be supported, especially if our ideas feel big, hard, or out of reach. In order to receive the support that you want, you have to be intentional and clear about asking for it. </span></p>
<p><span style="font-weight: 400;">This means stating what are going to do and the decisions that we’ve made with an air of, “If you want to support me in this, I would love that because I want as much support as possible,” mixed with the attitude of, “If you want to support me in this, that’s great. Thank you! But if you don’t, that’s okay, too.” </span></p>
<p><span style="font-weight: 400;">Releasing people from the need to support you is important for two reasons. The first is in practicing being genuinely okay with others not supporting you, you release people from this sense of obligation to be okay with everything that you do. The second is that you’re making the decision about what you’re going to do long before you ask for support. </span></p>
<p><span style="font-weight: 400;">Their decision about whether or not to support your idea is not going to change </span><i><span style="font-weight: 400;">your </span></i><span style="font-weight: 400;">decision about whether or not to do it. </span></p>
<h2><b>Counsel vs. Support</b></h2>
<p><span style="font-weight: 400;">Seeking counsel and seeking support are two different things, and you have to know which one you’re looking for. If you’re seeking counsel, then you haven’t made the decision yet, and you should only be speaking with someone you believe can help you make the right decision for yourself (not make it for you). It’s important to seek out someone who has the perspective and ability to ask you the right questions in order for you to come to the right conclusions for yourself. Once you’ve made your decision, then you’re seeking support.</span></p>
<p><span style="font-weight: 400;">If you’re seeking support, then you need to be consciously asking for support for the decision that you’ve made. Statements like, “Hey! I’ve made the decision to do something, and I’d love your support on it. If you don’t feel like you can support me on this, that’s okay.” Even better if you can ask them for </span><i><span style="font-weight: 400;">specific </span></i><span style="font-weight: 400;">support. Once you have the other person’s agreement, you’re able to move forward with the conversation. </span></p>
<p><span style="font-weight: 400;">However, if the other person isn’t willing to support you, let it go. Because you’re not making your decision based on the support of others, you can put boundaries in place for your communication—both protecting you and honoring their choice. Once someone has made it clear that they’re not comfortable supporting you, don’t waste energy trying to convince them. Instead, revel in the people who are excited to support you and move forward with confidence knowing that you have a circle of people who have your back. </span></p>
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<p><a href="https://addicted2success.com/life/dont-ask-for-permission-or-forgiveness-do-this-instead/">Source link </a></p>
<p>The post <a href="https://healyourhealthyourself.com/dont-ask-for-permission-or-forgiveness-do-this-instead/">Don’t Ask for Permission or Forgiveness. Do This Instead</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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		<title>How to Give Yourself Permission to Work in An Optimized State</title>
		<link>https://healyourhealthyourself.com/how-to-give-yourself-permission-to-work-in-an-optimized-state/</link>
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		<dc:creator><![CDATA[HYHY Team]]></dc:creator>
		<pubDate>Sat, 01 Jan 2022 00:26:38 +0000</pubDate>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Give]]></category>
		<category><![CDATA[Optimized]]></category>
		<category><![CDATA[Permission]]></category>
		<category><![CDATA[State]]></category>
		<category><![CDATA[Work]]></category>
		<guid isPermaLink="false">https://healyourhealthyourself.com/how-to-give-yourself-permission-to-work-in-an-optimized-state/</guid>

					<description><![CDATA[<p>There is a global shift that is occurring across organizations and corporations. Employees are declaring they want more freedom – not just in where they work but in how and when they work as well. This is a revolution where more and more employees want to work remotely, at least some of the time. The [&#8230;]</p>
<p>The post <a href="https://healyourhealthyourself.com/how-to-give-yourself-permission-to-work-in-an-optimized-state/">How to Give Yourself Permission to Work in An Optimized State</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
]]></description>
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<p><span style="font-weight: 400;">There is a global shift that is occurring across organizations and corporations. Employees are declaring they want more freedom – not just in where they work but in how and when they work as well. This is a revolution where more and more employees want to work remotely, at least some of the time. The organizations that either provide at least hybrid opportunities or full-time remote work flexibility are the ones who are able to attract, maintain, and keep their workforce. Organizations that are waiting for things to return to the pre pandemic routines, rules, and schedules are losing employees and leaders are struggling to fight against the shifting tides.</span><span id="more-54082"/></p>
<p><span style="font-weight: 400;">Corporations adopting this new belief system that “we are not going back to old ways” are the ones who are attracting employees, retaining employees, and having higher levels of employee satisfaction. These are the companies which will dart ahead of their competition because they have seen the new way is the evolution of how employees will be most engaged and generate the best business results.</span></p>
<p><span style="font-weight: 400;">With all this evidence pointing to this new way of working style becoming our new norm, some surprising and unexpected psychological effects have come to the surface. One of these underlying emotions is the feeling of guilt and the inability to give yourself permission to work in your most optimized state. This can seem bizarre if you are hit with it, “Why am I feeling guilty? I get to work from anywhere and on my own schedule. Isn’t this what I’ve always dreamed of having?”</span></p>
<p><span style="font-weight: 400;">You may experience feelings of guilt whether you are aware of it at a conscious or unconscious level, and this can be disruptive to your psyche. Where does this guilt come from? Guilt comes because we have been programmed over our entire lives to show up at an office and be productive for a certain amount of time, usually an 9 a.m. to 5 p.m. schedule, and in an office environment with a boss who makes all the rules. It has been indoctrinated into us since we first started attending school where we were required to be in our seats as soon as the bell rang to start class and not free to leave until the last bell rang. This same psychological conditioning of getting permission outside of ourselves has been programmed into our choices, our thoughts, our behaviors, and most importantly, our underlying beliefs about what permission means.</span></p>
<p><span style="font-weight: 400;">With the global pandemic, many organizations had to allow their workers to work remotely, which has caused a whole new cultural change in corporate culture. Now, the employees are self reliant and in charge of their own time, location, and schedule.</span></p>
<blockquote>
<p>“Pleasure in the job puts perfection in the work.” – <strong>Aristotle</strong></p>
</blockquote>
<p><span style="font-weight: 400;">What does it mean to permit yourself to work on your own terms? Many people have never had to ask this question of themselves before. I know that I experienced this firsthand when I was working in a highly demanding corporate job with tight deadlines and ambitious goals; I ended up having a complete breakdown in the hospital with pneumonia. That breakdown led me to reevaluate my entire work-life habits, including the underlying beliefs and the mindset of why I had created them in the first place.</span></p>
<p><span style="font-weight: 400;">It turns out that permitting myself to work wherever I wanted to and also whenever I chose to instead of being attached to some outdated schedule or environment was one of the hardest psychological shifts I had to overcome. I had to look at why was it so hard to permit myself? Permission comes from you letting go of the guilt. It makes sense to have guilt because we have been indoctrinated into this belief system that you can only be productive in a specific timeframe and in a set environment. In the old paradigm, if you ventured outside of this rigid box of conformity, you were considered a slacker or rule breaker. It make sense why this guilt is there, but what you will discover is that this guilt is holding you back from reaching your highest levels of productivity.</span></p>
<p><span style="font-weight: 400;">And so, permitting yourself to work when you are most optimized emotionally, mentally, physically, and even spiritually, depending on whether it is day or night or what environment you are in, you will have faster results with more significant impact. Whether you are a leader who is leading teams around the world or an employee who wants to maximize your effectiveness so that you can have more time for your personal life, permit yourself to be the most optimized version of yourself.</span></p>
<p><span style="font-weight: 400;">By dropping the guilt and relinquishing the chains of the 9-to-5, you will only skyrocket your success. As more and more people adopt this new way of thinking and being, these old patterns will begin to become just that – old-fashioned. And just like we now know that smoking is dangerous to your health, we will look back on our old antiquated ideas of how we used to be productive in the corporate world as a destructive belief system that created overwhelm, burnout, and endless causes of breakdown and stress.</span></p>
<p><span style="font-weight: 400;">Permit yourself to drop the guilt the next time you find an opportunity to work from wherever and whenever. You will find that this simple phrase, “I permit myself to be free” will set you up for long-term success. Today, give yourself permission to work as your most optimized version of yourself. That will include every factor that it takes to get there. You will find more creativity, joy, energy, and effectiveness in your day to day results.</span></p>
</p></div>
<p><a href="https://addicted2success.com/life/how-to-give-yourself-permission-to-work-in-an-optimized-state/">Source link </a></p>
<p>The post <a href="https://healyourhealthyourself.com/how-to-give-yourself-permission-to-work-in-an-optimized-state/">How to Give Yourself Permission to Work in An Optimized State</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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