Are you wondering how to stay positive during pregnancy?

You’re not alone. 

Yes, it’s a beautiful experience, but it can also be one of the most stressful, irritating, and uncomfortable times in your life.

But never fear: solutions abound.

Yes, a (semi) blissful pregnancy is possible if you cultivate a positive mindset. 

We don’t expect you to deny the aches, pains, anxiety, and worries.

But applying a few tips and tricks — like implementing a pregnancy mantra — can elevate the experience. 

How Can I Fight Negative Thoughts During Pregnancy? 

Occasional stress is perfectly normal.

Heck, during pregnancy, anxiety, and worry are common.

Unfortunately, it’s not the best for your baby from a biological standpoint.

Sustained stress throws off your hormonal balance, which can be unpleasant for your little passenger. 

So how can you fight negative thoughts during pregnancy? 

Prenatal Yoga 

Yoga does a body good — physically and spiritually. It stretches your tendons and muscles and opens energy channels in your body. People who report doing yoga regularly are often happier, healthier, and even smarter. 

Prenatal yoga is specifically geared toward pregnant women and can work wonders during your nine-month haul. 

Massage Therapy 

Your muscles, tendons, and skin love being massaged. So does your brain.

Study after study proves that it’s an excellent treatment for anxiety and mood swings, which, as discussed, are staples of the pregnancy experience. 

So if you feel like you’re on edge, enlist a professional masseur or your partner to treat you to a body rub. Or, you can go the electronic route and get yourself a massaging chair, wand, or shoulder collar. 

Practice Mindfulness 

Mindfulness is the ability to remain focused on the present instead of catastrophizing about the past or worrying about the future. 

Studies prove that living in the “now” is a mental health tool that significantly eases anxiety, and there are several ways to practice it, including meditation and pregnancy affirmation work.

While there’s no way to prevent you from thinking about your baby’s future and the delivery day, if you find yourself spiraling into a drain of apprehension, try to guide your focus to the present moment.

Eat Well 

Food is fuel for the living. And when you’re pregnant, you are, in a sense, eating for two. That doesn’t mean you eat double, but what you put in your body affects your fetus. 

Eating well makes us feel better, function better, and look better. Moreover, your child may develop better.

So reach for lean proteins, veggies, and complex carbohydrates. When it’s time for dessert, pick fruit. (Although, it’s perfectly fine to splurge on sugary goodness a couple of times a week. No, it won’t hurt your child, but it will keep you happy.)

Avoid alcohol, stay hydrated, and keep up your blood sugar. Doing so will keep you from becoming tired and irritable.

Engage in Good Sleep Hygiene 

Sleep hygiene can make a world of difference in how you feel. Here are the key points:

• Turn Off Electronic Visuals: Listening to soothing music or sounds as you drift off is fine, but try not to fall asleep in front of a TV or computer.
• Stay Away From Caffeine at Night: Stop drinking caffeinated drinks an hour or two before bed. Generally, reducing your caffeine intake while pregnant isn’t a terrible idea either.
• Set the Thermostat: Temperature affects whether you get restorative sleep. So set your thermostat accordingly. It’s better to sleep in a slightly colder room than a warmer one. Budget allowing, pick up one of those temperature-controlled beds.
• Get Into a Routine: Try to go to bed at the same time nightly. Our bodies love routines.

What Are the Benefits of Using Positive Pregnancy Affirmations?

Positive affirmations are another effective tool for staving off stress when pregnant. Benefits include:

• Decreased stress
• More emotional and behavioral control
• Decreased anxiety
• Increased self-esteem and clarity
• Ability to shift negative thoughts patterns
• Better problem-solving acumen
• Better sleep

75 Momma-Positive Pregnancy Affirmations 

We’ve discussed how and why avoiding excessive stress while pregnant is vital. Now, let’s dive into some affirmations you can use along the way.

1. I love my strong and beautiful body.

2. I’m in awe of my body’s abilities.

3. I am grateful for my body’s power and protection.

4. Miraculously, I’m growing another human inside me.

5. I am devoted to the human growing within me.

6. I am nourishing a ball of love and cherish the experience.

7. My baby and I are growing together and share an unbreakable bond.

8. My pregnancy makes me more radiant.

9. I am at my best when using my body to nourish another human.

10. Life is miraculous when I am pregnant.

11. I am a living, breathing example of the Universe’s magic.

12. I take excellent care of myself and my child.

13. This discomfort is temporary and will pale in comparison to the joy of meeting my child.

14. My baby is developing exactly as it should.

15. I protect my baby at all costs.

16. The Universe is conspiring to keep my child and me safe.

17. My bundle of joy will arrive at the exact right time for its schedule.

18. I honor the soul developing inside me.

19. My baby will be exactly how it is meant to be.

20. Already, my child is learning important lessons, and I am helping.

21. I learn about parenthood so that I can be the best possible parent.

22. I send my loving baby good vibes every day.

23. My baby knows I love it very much and forgives my mistakes.

24. My body instinctively knows how to care for my baby on board.

25. My body nourishes my child.

26. I am thoroughly enjoying my pregnancy.

27. I revel in the joy of parenthood.

28. Even when things are tough, I appreciate every moment of my pregnancy.

29. Pregnancy is teaching me great responsibility, and I’m thankful.

30. I will be able to handle my labor without a problem.

31. Whatever decisions I make when I go into labor will be the right ones for my child and me.

32. The best thing I can do for my baby is not to worry and have faith in their development.

33. I am going to be a wonderful, caring parent.

34. I will work as hard as possible to give my child everything it needs.

35. I trust my instincts and intuition.

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36. I love participating in the cycle of life.

37. I can overcome all obstacles that stand in my and my child’s way.

38. My emotions are part of who I am, whether good or bad.

39. I am instinctively in tune with my child’s needs.

40. Positive energy fills my home.

41. I am more than capable of looking after myself.

42. Pregnancy can be tough, but I am tougher.

43. I welcome my body’s changes and know they are for the best.

44. My body is made to give birth, and I know it will be a wonderful experience.

45. It’s OK if I change my birthing plan at the last minute.

46. Stress and fear are not a lasting part of my pregnancy experience.

47. The physical discomfort I feel is only temporary and serves a greater good.

48. I choose to pamper my body and mind for the sake of my baby.

49. My body is incredible and capable of doing challenging things.

50. I am proud of the life I am creating.

51. I am destined to be the best mother I can possibly be.

52. My baby bump is a beautiful extension of me.

53. I am strong, healthy, and ready for motherhood.

54. I am grateful for the opportunity to nourish another life.

55. I love that my baby is dependent on me for everything right now.

56. I feel needed, wanted, and loved.

57. All my feelings are valid, and I know my loved ones understand my mood swings.

58. I may be scared and anxious, but that is perfectly normal and OK.

59. Each day that passes is one day closer to meeting my baby face to face.

60. I know the bond with my baby has already begun.

61. My baby is glad that I am its mother. It chose me.

62. The soul of my child and I are currently one.

63. My baby loves when I surround it with positive energy.

64. My child has a bright future because it’s coming to Earth surrounded by love and acceptance.

65. I am doing the right thing by giving up this baby for adoption, and it will always know that I loved it.

66. The most significant act of love I can give this child is giving it up for adoption.

67. Sharing our baby with its adoptive parents is the ultimate act of love.

68. I trust that my body will know exactly what to do when labor hits.

69. Birthing is encoded in my DNA; I am built for the experience.

70. Labor is a source of strength, not discomfort.

71. I will educate myself about my baby’s birth to be completely ready when the time comes.

72. I will be proud of my birthing experience, regardless of its direction.

73. Today I will be kinder to myself than usual as a treat to myself and my child.

74. I am not lazy; I’m pregnant. Relaxing is good for my body and baby.

75. Today, I will listen to my baby’s needs and wants and honor them.

How to Best Use Affirmations for Pregnancy 

What is the best way to use pregnancy affirmations? 

Ultimately, it’s up to you, but there are several tricks you can implement to make them more effective.

Set Them in the Present

When saying affirmations, set them in the present. In other words, instead of saying “I hope to be healthy,” go with “I am healthy.” Acting as if a need or want already happened tricks the energetic Universe into making it happen.

Pick Ones That Resonate

If a given affirmation doesn’t resonate with you, don’t use it. Only use ones that speak to your soul and situation. Otherwise, it’s like an atheist going to church. Sure, it can be a pleasant experience, but it won’t profoundly impact their lives.

Make It Specific 

Be specific as possible when choosing your affirmation stable. Tweak them to your life’s contours and add personal details that will make it more authentic for you.

Make It a Routine

Good habits make life smoother. Start with 3- to 5-minute-long sessions daily — one each in the morning and night. 

How you choose to “execute” your affirmation practice is up to you. Some people say them internally, others do it aloud, and others write them down.

Whichever method you choose, be patient. After about a week, you’ll realize that it’s working!

Even if you don’t believe what you’re saying at first, keep doing them. With consistency, the positive affirmations will replace your inner critic and worrywart.

Final Thoughts

Congratulations on your coming bundle of joy. We know you’ll be the best parent for your child’s needs.

And remember, pregnancy happiness is possible! It just may take a little inspired action to find it.

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The post 75 Positive Pregnancy Affirmations For Expecting Mothers appeared first on Heal your health yourself.

It’s Wednesday.

Often one of the tougher days of the week as we’ve worked for a few days and the weekend is still a couple of days away.

So in this post I’d like to share 80 of the most powerful wellness Wednesday quotes. To give you a big boost of energy and inspiration and some insightful thoughts from the past 2500 years.

I hope you’ll find something here to renew your motivation and reload your positive mindset as we keep moving forward throughout this week.

And if you want even more self-loving inspiration then check out this post with quotes from Brené Brown and this one filled with focus on yourself quotes.

Inspiring Wellness Wednesday Quotes

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”
John F. Kennedy

“Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does.”
Mel Robbins

“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”
Laurette Gagnon Beaulieu

“Just one small positive thought in the morning can change your whole day.”
Dalai Lama

“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.”
Tom Stoppard

“Happy Wednesday! Give your love to all, trust in the team to which you are joined, and do not do wrong to others for your own self gratification.”
Byron Pulsifer

“What drains your spirit drains your body. What fuels your spirit fuels your body.”
Caroline Myss

“The ability to be in the present moment is a major component of mental wellness.”
Abraham Maslow

“Be not afraid of growing slowly; be afraid only of standing still.”
Chinese Proverb

“Well-being cannot exist just in your own head. Well-being is a combination of feeling good as well as actually having meaning, good relationships and accomplishment.”
Martin E.P. Seligman

“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
Greg Anderson

“We do not stop exercising because we grow old – we grow old because we stop exercising.”
Kenneth Cooper

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.”
Eleanor Brown

“When we train our minds to radiate positive view points, we will see positive results in our lives.”
John Vaulkner

“Those who think they have no time for bodily exercise will sooner or later have to find time for illness.”
Edward Stanley

“The universe is not outside of you. Look inside yourself, everything that you want, you already are.”
Rumi

“A calm mind brings inner strength and self-confidence, so that’s very important for good health.”
Dalai Lama

“Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.“
Groucho Marx

“Take care of your body, it’s the only place you have to live.”
Jim Rohn

Uplifting Wellness Wednesday Quotes

“Women have to take the time to focus on our mental health — take time for self, for the spiritual, without feeling guilty or selfish. The world will see you the way you see you, and treat you the way you treat yourself.”
Beyoncé

“Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact.”
Tom Rath

“Each morning is the open door to a new world – new vistas, new aims, new plans, new things…Wednesday morning is no less.”
Unknown

“Wednesdays were the best thing about Atlantis. The middle of the week was a traditional holiday there. Everyone stopped work and celebrated the fact that half the week was over.”
Walter Moers

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”
Bella Bleue

“To create a wonderful day sometimes takes just a slight change in the way you look at it. Be willing to let go of an old, negative way that you look at something, and look at it in a new, positive way.”
Louise Hay

“On Wednesday, when the sky is blue,
and I have nothing else to do,
I sometimes wonder if it’s true
That who is what and what is who.”
A.A Milne

“Happy Wednesday! You are who you are; be happy with what you are called to do. Do not pretend to be like someone else for your gifts are unique to help lead you to the success as only you can define. Have a good day.”
Byron Pulsifer

“Physical fitness is the first requisite of happiness.”
Joseph Pilates

“Your well-being affects (and is affected by) those waves through small ripples of self-care and the decisions you make.”
Melissa Steginus

“He couldn’t believe it was only Wednesday. And it was made worse when he realized it was actually Tuesday.”
T.J. Klune

“Good Morning! Part of me thinking ‘Wow, it’s Wednesday already’ and the other part is thinking ‘What do you mean, it’s only Wednesday?!”
Unknown

“Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself.”
Sydney J. Harris

“The pleasure which we most rarely experience gives us greatest delight.”
Epictetus

“Work hard, stay positive, and get up early. It’s the best part of the day.“
George Allen Sr.

“Today will be a wonderful Wednesday if you let it. Allow yourself to have a good day and everything else will fall into place.”
Unknown

“Nurturing yourself is not selfish – it’s essential to your survival and your well-being.”
Renee Peterson Trudeau

“Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.”
Mary Lou Retton

“If all our national holidays were observed on Wednesdays, we could wind up with nine-day weekends.”
George Carlin

“Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring.”
Marilyn Monroe

“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.”
Buddha

“Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.”
Greg Anderson

”Spend eighty percent of your time focusing on the opportunities of tomorrow rather than the problems of yesterday.”
Brian Tracy

“Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.”
Iman

“One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.”
Viggo Mortensen

You may also find these you are worthy quotes uplifting and helpful.

Motivational and Inspirational Wednesday Quotes

“To some, it’s Hump Day. To us, it’s Wednesday’s getting its ass kicked and Thursday just asking Friday to switch places.”
Dwayne Johnson

“You can’t stop the waves, but you can learn to surf.”
Jon Kabat-Zinn

“Wednesday is a day to help others celebrate life. You and only you are accountable for what you extend and give to others. One smile not only increases your value but it gives joy to each person you meet.”
Byron Pulsifer

“Stay positive and happy. Work hard and don’t give up hope . Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people.”
Tena Desae

“Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down.”
Charles F. Kettering

“Work joyfully and peacefully, knowing that the right thoughts and right efforts will inevitably bring about the right results.”
James Allen

“Even if you are on the right track, you’ll get run over if you just sit there.”
Will Rogers

“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.”
Jim Rohn

“The secret of getting ahead is getting started.”
Mark Twain

“Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be.”
Zig Ziglar

“Hard work compounds like interest, and the earlier you do it, the more time you have for the benefits to pay off.”
Sam Altman

“I was thinking one day and I realized that if I just had somebody behind me all the way to motivate me I could make a big difference. Nobody came along like that so I just became that person for myself.”
Unknown

“Baby steps are a lot better than nothing. As long as you’re working toward a better life you’re on the right path.”
Susan Barbara Apollon

“Wednesdays will always bring smiles for the second half of the week.”
Anthony T. Hincks

“The man who moves a mountain begins by carrying away small stones.”
Confucius

“There is no traffic jam along the extra mile.”
Roger Staubach

“A year from now you may wish you had started today.”
Karen Lamb

If you want more motivation for a successful Wednesday, be sure to check out 120 Motivational Wednesday Quotes (+ My Favorite 5 Tips for Midweek Motivation).

Short Wellness Wednesday Quotes

“It’s important to point out that mental health is more about wellness rather than sickness.”
Matt Purcell

“Exercise is the key not only to physical health but to peace of mind.”
Nelson Mandela

“On Wednesday afternoons I could be practically anything.”
Kit Williams

“A healthy lifestyle is the most potent medicine at your disposal.”
Sravani Saha

“Health is a state of body. Wellness is a state of being.”
J. Stanford

“Smile your day away. Happy Wednesday.”
Anthony T. Hincks

“The key to a healthy life is having a healthy mind.”
Richard Davidson

“A healthy outside starts from the inside.”
Robert Urich

“To enjoy the glow of good health, you must exercise.”
Gene Tunney

“The wellness remembers the deep living of the wound, and so is happier than any easy health.”
Taisia Kitaiskaia

“Wednesdays are like Mondays in the middle of the week!”
Lee Fox Williams

“There is no medicine you can take that will replace what you can do for your own health.”
Aarti Patel

“If you are too busy to laugh, you are too busy.”
Proverb

“The only way out is through.”
Carl Jung

“Keep calm. It’s only Wednesday. We still have 2 more days to go.”
Unknown

“Wellness is not the lack of sickness, but the capacity to overcome sickness.”
Abhijit Naskar

“It is health that is real wealth and not pieces of gold and silver.”
Mahatma Gandhi

“There is a crack in everything, that’s how the light gets in.”
Leonard Cohen

If you liked these wellness Wednesday quotes then share them with a friend or family on social media or via email.

Want even more motivational quotes? Check out this post with quotes about positive energy and also this one with you are enough quotes.

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The post 80 Wellness Wednesday Quotes for a Positive Boost and a Healthy Mindset appeared first on Heal your health yourself.

When you’re writing a nice message to someone, the perfect word can be elusive.

Forget the advice in English class about not using too many adjectives.

Go ahead and get as wordy as you want.

Your effort will shine through, especially if you’re trying to make an impact.

A dazzling word that describes a person perfectly will get you noticed and remembered.

People like to be recognized for their best qualities.

This list presents many character traits that start with E.

151 Positive Words That Start with E to Describe a Person

After scouring the back shelves of the English language and the always enlightening Scrabble dictionary, we present a massive list of positive adjectives that start with E.

You’re certain to find an excellent or extraordinary word here!

1. Eager – Ready and willing to do something right away.

2. Eagle-eyed – Notices things that other people miss.

3. Early – Stays ahead of deadlines and gets work done.

4. Earnest – Honest desire to do something or express a belief.

5. Earthshaking – Has a momentous effect upon surroundings.

6. Earthy – Lives close to the land and is not distracted by abstractions.

7. Easy-Going – Tends to go with the flow and does not upset easily.

8. Ebullient – Bubbling with excitement and happiness.

9. Eccentric – Odd and weird but in an interesting or harmless way.

10. Ecclesiastic – Rooted in religious teachings.

11. Eco-friendly – Tries to live in a nontoxic manner and affirm all life.

12. Ecological – Understands the relationships among living things.

13. Economic – Takes care to use resources wisely.

14. Economical – Looks for ways to reduce costs and shed inefficiency.

15. Ecstatic – Overflowing with positive emotion.

16. Ecumenical – Takes a worldwide view and celebrates similarities across cultures and religions.

17. Edgy – Likes to test boundaries and seek alternatives to the status quo.

18. Edifying – Provides information that leads to character development.

19. Educated – Well informed about specific topics as opposed to ignorant.

20. Effective – Good at achieving goals.

21. Effectual – Displays competence at completing tasks.

22. Effervescent – Full of life and happy to engage with people or activities.

23. Efficacious – Has a good record of meeting goals.

24. Efficient – Does not waste time or resources.

25. Effortless – Makes everything look easy.

26. Effusive – Communicates gratitude, happiness, or approval with great zeal.

27. Egalitarian – Strives to treat everyone as equal and promote fairness.

28. Einsteinian – Shows great intellect, particularly in physics.

29. Elaborate – Skillfully navigates many details.

30. Elastic – Has a flexible attitude and can fit in within different groups.

31. Elated – Extreme joy.

32. Elating – Inspires joy in others.

33. Eldest – Deserves respect for their position in life.

34. Electric – Impresses people with uniquely strong personal magnetism.

35. Electrifying – Captures and holds people’s attention with amazing performance.

36. Elegant – Moves with precision and displays a timeless style.

37. Elemental – Possesses one or more traits in their purest forms.

38. Elevated – Rises above the situation and does not deal in petty matters.

39. Elfin – Small, cute, delicate.

40. Elfish – Has delicate features and a playful personality.

41. Eligible – Qualifies for special privileges.

42. Elite – Occupies a high status.

43. Eloquent – Speaks beautiful and is well understood by others.

44. Elucidative – Able to describe ideas clearly and help others understand.

45. Elysian – Produces feelings of delight and happiness.

46. Emancipative – Celebrates and promotes everyone’s liberty.

47. Emblematic – Embodies something to the point of being representative of the concept.

48. Emboldened – Feels justified to pursue a matter of importance.

49. Embracing – Strong willingness to accept people and ideas.

50. Emeritus – Worthy of retaining an important title and status even after retirement.

51. Eminent – An excellent example of something.

52. Emollient – Has a softening effect that diffuses harsh or upsetting situations.

53. Emotional – Is not afraid to conceal or suppress feelings.

54. Emotive – Draws out emotions from others.

55. Empathetic – Takes the point of view and feelings of others into consideration.

56. Empathic – Shares in the feelings of others by absorbing their emotions.

57. Empirical – Looks to experience and information to evaluate situations.

58. Employable – Has the skills and work ethic to earn money from labor.

59. Employed – Gainfully busy.

60. Empowered – Belief in one’s capabilities and right to act on them.

61. Empyreal – Possessing a divine or heavenly quality.

62. Enamoring – Can hold people’s attention and win their approval.

63. Enchanting – Attractive to such an extent that the allure seems magical.

64. Encouraging – Quick to help others overcome insecurities and try new things.

65. Encyclopedic – Possesses an impressive knowledge of many subjects.

66. Endearing – Inspires people to think of you as precious.

67. Endeavoring – Tries really hard to succeed even in the face of difficulty.

68. Endless – Has a limitless reserve of something.

69. Endowed – Has a reserve of resources to draw upon.

70. Enduring – Will not quit even in the face of adversity.

71. Energetic – Full of life and able to pursue tasks without tiring.

72. Energizing – Helps other people feel stronger.

73. Engaged – Stays busy and can easily focus on tasks.

74. Engaging – Holds the attention of people due to being very interesting.

75. Engrossing – Very interesting to the point of blocking out other concerns.

76. Enhanced – Has special features or skills that are above average.

77. Enigmatic – Mysterious and not entirely possible to understand.

78. Enjoyable – Produces feelings of happiness and satisfaction in others.

79. Enlightened – Approaches the world with a modern outlook, appreciates facts, and wants what’s best regardless of tradition.

80. Enlivening – Adds more interest and excitement to a situation.

81. Ennobling – Makes something feel noble, especially if it is difficult to bear.

82. Enraptured – Full of delight.

83. Enriching – Adds to the depth and purpose of a subject.

84. Entertaining – Pleasing and engaging, the opposite of boring.

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85. Enthralling – So interesting that a person cannot get enough of you.

86. Enthused – Filled with positive regard.

87. Enthusiastic – Expresses strong approval.

88. Enticing – Very tempting.

89. Entire – Has everything; nothing is lacking.

90. Entrancing – Holds attention as if by casting a spell.

91. Entrepreneurial – Willing to take risks and make something for themselves without relying on getting it from others.

92. Enumerable – Unable to be measured or counted.

93. Enviable – Has one or more traits that others long to have for themselves.

94. Environmental – Conscious of natural surroundings and health of ecologically tied communities.

95. Epic – Displays traits and takes actions that go beyond normal life.

96. Epicurean – Has well-developed and discriminating tastes in food and beverages.

97. Equable – Regards others from the point of view that everyone has the same value.

98. Equanimous – In balance with self and others and treating the world with good humor.

99. Equipped – Has what is necessary to succeed.

100. Erogenous – Sexually arousing.

101. Errorless – Exists without flaw; does not make mistakes.

102. Erudite – Displaying knowledge acquired through study.

103. Esoteric – Possessing of secret knowledge.

104. Especial – Has distinctive prestige above what is normal.

105. Essential – Is needed and cannot be done without.

106. Established – Well set up to deal with life and care for oneself.

107. Esteemed – Is highly regarded by others.

108. Eternal – Always there and will never fade.

109. Ethereal – Has a supernatural quality.

110. Ethical – Makes decisions based on what is right for others.

111. Euphonic – Has a pleasing voice or produces harmonic music.

112. Euphoric – Overcome with intense joy that goes beyond day-to-day pleasures.

113. Evaluative – Takes the time to ponder the facts before responding.

114. Evanescent – Shimmering and temporary.

115. Even-tempered – Measures emotional responses carefully and tends not to have extreme feelings.

116. Evenhanded – Treats others with fairness and impartiality.

117. Ever-present – Highly dependable and always there for you.

118. Evergreen – Something that is always in style.

119. Everlasting – Does not change or decline.

120. Evocative – Able to arouse emotions in others.

121. Exacting – Acts carefully and strives for precision.

122. Exalted – Worthy of praise and more accomplished than peers.

123. Exceeding – Brings more to the table; goes beyond normal expectations.

124. Excellent – Has top-quality traits.

125. Exceptional – Is an outlier in a positive way.

126. Excitant – Can add to something’s quality and make it better than normal.

127. Exciting – The quality of making others energetic about your presence.

128. Exclamatory – Does not hold back in expressing thoughts.

129. Exclusive – Sets high standards and only accepts the very best.

130. Exemplary – Demonstrates the best qualities and traits.

131. Exhilarating – Causes deep excitement.

132. Exonerative – Willing to see the good in others and forgive.

133. Exotic – Intriguing and out of the ordinary for the current environment.

134. Expansive – Always willing to do more and be inclusive.

135. Expeditious – Gets things done proactively and efficiently.

136. Experienced – Proven ability in a subject area or task developed over time.

137. Experiential – Focuses on doing things or seeing things instead of having possessions.

138. Experimental – Willing to try things out to see what the results are.

139. Expert – Has such a high level of knowledge that mistakes or errors are unlikely or rare.

140. Explorative – Wants to find out things through direct contact.

141. Expressive – Shares thoughts and feelings with great clarity.

142. Exquisite – Something so awesome it summons feelings of pleasure.

143. Extemporary – Able to speak on a subject with little to no preparation.

144. Extraordinary – Far outside the normal things that occur.

145. Extravagant – Indulges in an excess of style, speech, or possessions, often for dramatic effect.

146. Extroverted – Likes talking to people and prefers frequent social interactions.

147. Exuberant – Bursting with positive vibes and a desire to spread the joy.

148. Exultant – Communicates triumph dramatically.

149. Eye-catching – Always attracts attention.

150. Eye-popping – Induces surprise in others due to an unexpected quality.

151. Eyesome – Very attractive and pleasing to look upon.

Budding word nerds should bookmark this page.

That way, you’ll know where to answer the question “What’s a nice word that starts with E?” the next time you’re looking for an eye-catching adjective.  

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The post 151 Positive Words That Start With E To Describe a Person appeared first on Heal your health yourself.

Sometimes we all just get tired.

Get fed up with the same old problems and challenges repeating themselves and the daily routine and rut making it feel like we’re stuck in “Groundhog Day”.

No fun. But it can also be a crucial turning point in your life.

Because when we are totally fed up then that’s also one of those times when we are most likely to actually making real changes in our lives.

In this post I’d like to share 63 of the best fed up quotes. To inspire you to stop procrastinating on or daydreaming about making that change you deep down want and use the frustration of being fed up for something positive in your life.

And if you want even more inspiration to make a change and improve your life then check out this post with quotes on not settling for less in life and this one filled with know your worth and value quotes.

Inspirational Fed Up Quotes

“Whenever I get fed up with life I love to go wandering in nature.”
Andrea Arnold

“If you’re fed up with certain people in your life, you don’t have to remain seated at their table.”
Christine E. Szymansk

“Fed up” is an uncomfortable place to be, but thankfully it’s usually the best place a person can be in order to decide to make and commit to a big change for the better. So in a way, it’s great to get fed up… just don’t stay there.”
Doe Zantamata

“Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.”
Iyanla Vanzant

“When you are feeling fed up then use that anger and frustration to break out of your comfort zone.”
Unknown

“On a day when your only remaining desire is to go to bed, remind yourself that some days will just be bad. That’s a part of life. But also remind yourself of 3 small things that you can be thankful for in your life and that there is a brand new day tomorrow.”
Unknown

“There always comes a point in life when you’ve had enough and just have to let go of the things that keep weighing you down no matter how convincing they seem, that you can’t do without them. It’s just a matter of time and you’ll surely get over it.”
Blaze Olermiday

“Life can only be understood backwards; but it must be lived forwards.”
Soren Kierkegaard

“The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.”
Alyson Noel

“Sometimes the more chances you give the more respect you lose. Your standards begin to be ignored when you let people get comfortable in knowing that another chance will always exist. They start to depend on your forgiveness.
That’s why I’m no longer a slave to apologies. Treat me right the first time because I can’t guarantee you a next time. It’s impossible to keep me once you’ve lost my trust. I’m saying you have to be afraid to lose me, what I’m saying is… I’m not afraid to walk away.”
Trent Shelton

“You can spend minutes, hours, days, weeks, or even months overanalyzing a situation; trying to put the pieces together, justifying what could’ve, would’ve happened… or you can just leave the pieces on the floor and move on.”
Tupac Shakur

“We all get tired eventually. Tired of others. Of our jobs. Of what we do in our spare time. And of ourselves. This can be a sad and empty feeling. But it is also something that shakes our life around a bit and it’s at this point that it’s the easiest to make a big change in your life and a new beginning for yourself.”
Unknown

“The answer to every adversity lies in courageously moving forward with faith.”
Edmond Mbiaka

Relatable Fed Up Quotes

“I will no longer accept apologies from you, I will only accept action.”
Sonya Parker

“I’ve done all my tricks. I’m tired of myself.”
Sandra Bullock

“There comes a day when you get fed up and you just walk away from all the drama and the people who create it. I am fed up. I am fed up with tears and weakness. But there isn’t much I can do to stop them.”
Veronica Roth

“She loves hard so her feelings die slow, but… once she stops, you will never get that back.”
Unknown

“Those who love life do not read. Nor do they go to the movies, actually. No matter what might be said, access to the artistic universe is more or less entirely the preserve of those who are a little fed up with the world.”
Michel Houellebecq

“I got to the point where I was fed up with so many people telling me how and who I was supposed to be.”
Estelle

“When someone has had enough of being lied to, mistreated, misled, or tired of feeling neglected, nothing can stand in the way of them leaving you.”
Bernajoy Vaal

“Even the kindest and the most excellent human being have their limits too. Sometimes you are fed up with being nothing.”
Ranjith Raghu

“I’ve had what may look like a nice life. But I’m so tired of it and fed up with myself that I am trying to move on to something new, a new me as I try to define spiritual life for myself. Because I need something more, a new dimension.”
Unknown

“Dear fed up mom: Kids are great. Greatly annoying. That’s just how they spread their love language.”
Unknown

“I’m so tired. I don’t know if I can ever outrun how I used to be.”
Marie Lu

“No one gets tired of loving, but everyone gets tired of waiting, assuming, hearing lies and hurting.”
Anmol Andore

“I get so fed up with the making of an album taking over my life – it’s all I can think about or talk about. You find yourself in a rut and lacking inspiration and it’s hard to get out of that because I’m working alone in the studio.”
Imogen Heap

“Strong women get tired. Strong women feel broken. Strong women eventually get fed up. Strong women will eventually walk away for good.”
Unknown

“When we are tired, we are attacked by ideas we conquered long ago.”
Friedrich Nietzsche

“She was always feeling tired recently. She put on one of those smiles that wasn’t really a smile at all, and they went on.”
Jojo Moyes

“I got fed up of listening to bollocks.”
Jeremy Paxman

“Even the most caring people can get tired of being taken for granted.”
Nishan Panwar

“On some days we all get fed up with life. But there is a new day tomorrow. A better day, a day when you can dust yourself off and try again.”
Unknown

You may also find this post about not forcing or being forced to talk to someone relatable and helpful.

Wise Fed Up Quotes

“When you eat too much chocolate, you get sick of it. When you drink too much champagne, you get sick of it. Gorge yourself on fear.”
Khang Kijarro Nguyen

“The troublesome present does not last. And it will give way for a fresh start if you hold on. Because it is always darkest before the dawn.”
Unknown

“I’m fed up to the ears with old men dreaming up wars for young men to die in.”
George Mcgovern

“People are fed up – and I think quite rightfully so. But what are they proposing as an alternative to just being upset or feeling disillusioned or abandoned? That kind of protest movement really needs to happen on a much bigger scale, but there needs to be a clearer message.”
Scarlett Johansson

“Feeling fed up with life? We all do from time to time. But such a day or week will pass. And if you pay attention during such times then that can help you see one or two things  you may want to change about your life to make it a more fulfilling one.”
Unknown

“A person has to get fed up with the ways of the world before he or she acquires an appetite for the world of grace.”
Eugene H. Peterson

“You’ll never get a new ending if you keep starting with the same tired beginning.”
Lisa Daily

“We believe only in deeds and acts and not in declarations. We are fed up with all those declarations, promises…”
Ariel Sharon

“Isn’t it nice to think that tomorrow is a new day with no mistakes in it yet?”
L.M. Montgomery

“Whenever you are fed up with life, start writing: ink is the great cure for all human ills, as I have found out long ago.”
C. S. Lewis

“For what it’s worth: It’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find that you’re not, I hope you have the strength to start over.”
F. Scott Fitzgerald

“When a woman no longer gets frustrated and upset with you, you can almost guarantee that she doesn’t care anymore.”
Unknown

“People are fed up with something when it becomes more and more popular.”
Jean Paul Gaultier

“A very wise man once told me that you can’t look back – you just have to put the past behind you, and find something better in your future.”
Jodi Picoult

“I get fed up more and more often. With fake friends. With giving fake smiles. I get tired quickly now. And I’m tired fighting the same fights again and again. I wanna enjoy life, a simpler life with a little peace and quiet and gain clarity about what my new chapter will be without all the baggage of my past.”
Unknown

“Take a deep breath, pick yourself up, dust yourself off and start all over again.”
Frank Sinatra

“If you don’t like the road you’re walking, start paving another one.”
Dolly Parton

“It is not the monsters we should be afraid of; it is the people that don’t recognize the same monsters inside of themselves.”
Shannon L. Alder

“Cry as hard as you want to, but just make sure that when you stop crying, you never cry for the same reason again.”
Unknown

“There are things that we never want to let go of, people we never want to leave behind. But keep in mind that letting go isn’t the end of the world, it’s the beginning of a new life.”
Unknown

“The most critical time in any battle is not when I’m fatigued, it’s when I no longer care.”
Craig D. Lounsbrough

“Every day is a new beginning. Treat it that way. Stay away from what might have been, and look at what can be.”
Marsha Petrie Sue

“Life moves on and so should we.”
Spencer Johnson

“Today is a new day. You will get out of it just what you put into it… If you have made mistakes, even serious mistakes, there is always another chance for you. And supposing you have tried and failed again and again, you may have a fresh start any moment you choose, for this thing that we call failure is not the falling down, but the staying down.”
Mary Pickford

“Don’t wait. The time will never be just right.”
Napoleon Hill

“You are never too old to set another goal or to dream a new dream.”
C. S. Lewis

“We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.”
Joseph Campbell

“A year from now you may wish you had started today.”
Karen Lamb

If you liked these fed up quotes then share them with family or someone else you care about on social media or via email.

Want even more motivation to move past bad vibes and tough times? Check out this post with inspiring I deserve better quotes and also this one about handling and moving on from toxic people.

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Moms don’t get nearly enough credit.

Between preparing meals your kids refuse to eat, pleading with them to brush their teeth, and kissing a multitude of boo-boos, who has energy for anything else?

As rewarding and joyful as motherhood is, it’s also often filled with tears and self-doubt. 

The next time mom-life leaves you feeling overwhelmed and depleted, try some positive affirmations for mothers to motivate yourself.

How to Use Daily Affirmations for Moms 

Some days you feel on top of the world and in control. Other days the challenges of raising little humans make you want to hide under your bed with a bottle of PInot and a gallon of Ben and Jerry’s. 

Use mom affirmations to boost your self-confidence and heal the fear that you are failing as a mother.

Here are a few tips for using affirmations successfully:

• Make them part of your daily routine
• Write them down
• Repeat them often and out loud if possible
• Post them everywhere, so you see them regularly
• Record yourself reciting them and play them back to yourself

105 Positive Daily Affirmations For Moms 

Regardless of how you currently feel about your parenting capabilities, positive affirmations can rewire your brain, so you feel empowered and worthy. 

They won’t complete your neverending to-do list, erase your constant worry, or fight the homework fight. Still, daily affirmations for moms can help you realize how fantastic you are at the boo-boo kissing, monster-slaying, and problem-solving powers your kids count on you for.

Positive Affirmations For Single Moms

1. I am doing my best as a mom, and that is good enough.

2. I release all self-judgment of my capabilities as a mom. 

3. I release all expectations and parent my children how I see fit.

4. My love for my children increases every day.

5. I know I am the best mom for my children.

6. I am kind to myself when I make mistakes as a mother.

7. I am becoming a better mom every day in every way.

8. I am an incredible mother as well as an incredible woman.

9. I embrace the positive aspects of motherhood today and every day.

10. I always love, respect, and appreciate myself and my kids unconditionally. 

11. I am dedicated to having fun with my kids today.

12. I hold an unwavering belief that I am the best mom for my kids.

13. I am focused on the good things I do as a mom.

14. I embrace my self-worth as a mom and a woman.

15. My family is my own and whole as it is.

16. I am worthy of relaxing and taking time for myself.

17. I am braver and stronger than anything that comes my way.

18. I am exactly who my children need as their mom.

19. I am allowed to ask others for help when I need it.

20. I am a great, loving mom, exactly as I am.

21. I trust my maternal instincts to help me make good parenting decisions.

22. I am creating a special bond with my kids every day.

23. I am strong and resilient, and I easily overcome setbacks.

24. I am providing a stable home and life for my children.

25. I remain hopeful even in times of struggle and stress.

26. I am focusing on seeing the best in myself and my kids.

27. I am grateful for the small daily improvements I make as a mom.

28. I am unaffected by decisions other moms make for their families.

29. I am grateful for my children, who bring me much love and joy.

30. I am capable of making the best possible choices for my kids. 

31. I feel good about myself and love myself as I am.

32. I am worthy of taking care of myself as I care for my children.

33. I set a good example for my kids by showing myself love and compassion.

34. I am capable of making smart parenting choices and decisions.

35. I lovingly embrace the wonderful, capable mother I am becoming.

36. I am a blessing to my children, and they know it.

37. I am creating loving, lifelong memories with my kids every day.

38. I am worthy of the praise I receive as a mother.

39. I embrace my strengths as a mother and forgive my shortcomings.

40. I am a wonderful role model for my kids every day.

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Positive Affirmations For New Moms

41. I am now celebrating the gift of motherhood and life.

42. I welcome the challenges of motherhood with a warm heart.

43. I am grateful for the beautiful, fulfilling experience of motherhood.

44. I am learning to take better care of my baby each day.

45. I am capable of providing all the love and care my baby needs.

46. I take care of myself to take care of my baby.

47. I am strong and capable of being a good mom. 

48. I embrace the challenges of motherhood with grace and gratitude. 

49. I am grateful for my ability to learn and grow as a mother.

50. I am worthy of loving my child and being loved by her.

51. I accept my imperfections as a mom and allow myself to do my best.

52. I always choose what is best for myself and my baby.

53. I am a kind, caring, patient mother to my child.

54. I trust my instincts to know what my baby needs.  

55. I release all thoughts of self-doubt and accept that my best is good enough.

56. I feel a stronger connection to my baby every day.

57. I feel confident, safe, and secure in my abilities as a new mother.

58. I am a dedicated, loving mother with everything I need to care for my baby.

59. I am capable of handling all that comes my way.

60. I am grateful for the precious life I have created.

61. Today, I choose to focus on my good qualities as a mother and a woman.

62. I have the patience I need to care for my baby.

63. I openly and lovingly embrace this precious time with my baby.

64. I am aware of my needs and my baby’s needs. 

65. I warmly embrace the special sweetness of raising a child.

66. I am surrounded by loving, supportive, respectful people I can count on. 

67. I trust my intuition to know what is best for my baby.

68. I am grateful for the opportunity to raise my baby.

69. I release all comparisons to other moms and embrace my unique style.

70. I am capable of providing the safe, loving space my child needs.

71. I love my baby and myself and our growing bond.

72. I am fulfilling my purpose as a mother right here, right now.

73. I release the need for perfection and show myself grace and compassion.

74. I am filled with the peace, love, and joy of motherhood.

75. I am everything that my little one wants and needs.

Positive Affirmations For Working Moms

76. I am powerful and indestructible and easily conquer any challenges I face.

77. I feel love and gratitude for my children and the joy they bring me.

78. I am a great mom in the eyes and hearts of my children.

79. I trust and follow my intuition even when things go wrong. 

80. I am now forgiving myself for my imperfect parenting choices.

81. I set reasonable expectations for myself as a mom and a woman.

82. I openly embrace my time with my children today and every day.

83. I am a strong and loving woman who sets excellent examples for her kids.

84. I release my mom guilt and know I am a good mom.

85. I exude gratitude, grace, and patience throughout my whole day.

86. I am doing my best to be a good mom, and that is good enough.

87. I am capable of creating the best life for my family.

88. I release all worries about others’ opinions about my abilities as a mom.

89. I am a rock for my kids and create a safe space for them.

90. I am setting a good example for my children when I take care of myself.

91. I forgive my kids’ flaws and love them as they are. 

92. I am committed to being loving and kind with my children.

93. I am teaching my kids to be authentic and confident.

94. I am choosing peace and joy amongst all the chaos.

95. I fully and completely believe in my ability to provide for my kids.

96. I embrace and accept the present moment free of judgment.

97. I feel calm, peaceful, and grounded in times of chaos.

98. I take action to create the life I want for myself and my kids.

99. I have everything I need within me to be an amazing mom and person.

100. I am brave enough to face the struggles of motherhood.

101. I lead by example to show my children what I expect of them.

102. I am strong enough to overcome any challenges I face as a mom.

103. I am thankful for my creative, unique, and loving children.

104. I am a warrior and bravely face any obstacles of motherhood.

105. I am full of energy and enthusiasm as I embrace my time with my kids.

Whether you have one little darling or ten, they’re newborns or nearly grown, or you’re doing it alone, or with a partner, it’s time you realize what an amazing mother you are. 

Use these affirmations for moms to improve your mindset and belief in your ability to be exactly what your little ones need you to be– their mom who isn’t perfect but does the best she can and loves them unconditionally. 

And always remember – YOU ARE ENOUGH.

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Negativity can drag you down. Beat you up. Make any situation feel worse than it actually is.

I know. I used to fall into the trap of pessimism and negativity a lot when I was younger.

But in the past 15 years since I started this website I have learned to adopt a more positive mindset (you can find many of my favorite habits for that in this post).

And today I’d like to share other people’s perspective on negativity and on how to handle it. These are 80 of the most powerful negativity quotes that will help you to live a more positive and successful life.

I hope you’ll find something uplifting and perspective changing here.

And if you want more help to overcome negative thinking have a look at this post containing my top tips and this one that will give you boost of positive energy.

Quotes on Negativity to Help You Live a Better Life

“If you accept the expectations of others, especially negative ones, then you never will change the outcome.”
Michael Jordan

“No one can create negativity or stress within you. Only you can do that by virtue of how you process your world.”
Wayne Dyer

“Life is too short to spend in negativity. So I have made a conscious effort to not be where I don’t want to be.”
Hugh Dillon

“Your beliefs, either positive or negative, helpful or hurtful, largely determine everything you do and how you do it.”
Brian Tracy

“People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.”
Eckhart Tolle

“When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.”
Allan Lokos

“Nobody can motivate himself in a positive direction by continually using negative words.”
John C. Maxwell

“There’s a way that you can throw negativity out there that seems rebellious. But I’ve always taken pleasure in a different kind of rebellion, which is putting a positive spin on everything, trying to enjoy myself at all times.”
Zac Efron

“Negativity, in general, is one of the things that holds people back, and you have to see what’s holding you back to get away from it.”
Lucy Dacus

“You can’t think away your self-defeating thoughts; you have to dissolve them through action.”
Marty Rubin

“The best way out is always through.”
Robert Frost

“If you find yourself complaining a lot then you are problem-oriented. Focus on what you can do – not on what you can’t – to become solution-oriented.”
Akiroq Brost

“Curiosity is what keeps me open to a sense of hope. It staves off negativity.”
Carrie Brownstein

“Negative results are just what I want. They’re just as valuable to me as positive results. I can never find the thing that does the job best until I find the ones that don’t.”
Thomas Edison

“Negativity is the enemy of creativity.”
David Lynch

“Just as negative beliefs at some point entered your subconscious mind, and began to subtly shape your lives, new, positive beliefs can also be “planted” there: beliefs that will gradually begin to improve your behavior, your thinking, the way you feel, and thus, your life.”
David Bolton

“It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.”
Robert H. Schuller

“If we give something positive to others, it will return to us. If we give negative, that negativity will be returned.”
Allu Arjun

“Negativity is an addiction to the bleak shadow that lingers around every human form, and you can transfigure negativity by turning it toward the light of your soul.”
John O’Donohue

“It is better to dwell on the beautiful things in life than the negative.”
Lailah Gifty Akita

“Negative words are powerful boomerangs so be careful what you say about people and yourself.”
Mary J. Blige

“Here is a magnificent, beautiful, wonderful painting in front of you! It is intricate, detailed, a painstaking labor of devotion and love! The colors are like no other, they swim and leap, they trickle and embellish! And yet you choose to fixate your eyes on the small fly which has landed on it! Why do you do such a thing?”
C. JoyBell C.

“If your thoughts are negative, you’ll probably attract negative events into your life. You will see the bad, not the good. The reverse is also true in that thoughts of creating a positive life find their origin in a positive mind.”
Byron Pulsifer

“However vast the darkness, we must supply it with our own light.”
Stanley Kubrick

“Bad times have a scientific value. These are occasions a good learner would not miss.”
Ralph Waldo Emerson

“I feel like the bad times have fired me up: you have to turn negativity into positivity.”
Tulisa

“If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.”
Pat Riley

“A lot of people will ignore positive words when they are down and accept negative words. Those people will never get better.”
Travis J. Dahnke

“The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.”
Dalai Lama

“Don’t let negative thoughts of the past or the future ruin your today.”
Avina Celeste

“The thing that I’ve learned is that there really is no joy, and nothing ever good is going to come from negativity. Those are thoughts that, even if you were presenting an honest version of yourself, there’s just no point in sharing.”
Stephen Amell

“Adopting the right attitude can convert a negative stress into a positive one.”
Dr. Hans Selye

“I’ll always use the negativity as more motivation to work even harder and become even stronger.”
Tim Tebow

“Don’t focus on the negativity. Focus on the positivity and the people that want you to do well; then, do it for them and for yourself. Sometimes I do things for myself. Sometimes I do things for my family. Sometimes I do things for my friends.”
Roman Reigns

“Gratitude can transform any situation. It alters your vibration moving you from negative energy to positive.”
Oprah Winfrey

“Dwelling on the negative simply contributes to its power.”
Shirley MacLaine

“There’s too much negativity in the world. Staying positive is a better investment.”
Mark Kostabi

Negativity Quotes on Dealing with Toxic Family and People

“No matter how valuable you are and your ideas, fools will certainly play both of you down, so exclude yourselves from the inflammatory environs of fools.”
Michael Bassey Johnson

“I will not let anyone walk through my mind with their dirty feet.”
Mahatma Gandhi

“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”
Mark Twain

“When we choose to spread negativity, the bad vibes, or focus too much on spreading rumors and gossiping about the other person, it doesn’t show who that other person is but, it shows who we are to the world.”
Jyoti Patel

“Stop letting people who do so little for you control so much of your mind, feelings and emotions.”
Will Smith

“People who project negativity typically have low self-esteem. They feel badly about themselves, and their negativity is simply a reflection of those feelings.”
Hendrie Weisinger

“Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally.”
Kamand Kojouri

“Negative people can only infest you with discouragements when they find you around. Just get lost and be saved.”
Israelmore Ayivor

“People will try to pull you down, but you need to fight the negativity in your life. It’s always good to stay positive and think positive.”
Vivek Oberoi

“If you attach to the negative behavior of others it brings you down to their level.”
Guru Singh

“Life is too short to waste any amount of time on wondering what other people think about you. In the first place, if they had better things going on in their lives, they wouldn’t have the time to sit around and talk about you. What’s important to me is not others’ opinions of me, but what’s important to me is my opinion of myself.”
C. JoyBell C.

“Don’t let negativity affect your vision. A lot of people have said harsh things, but I don’t let it affect me. If anything it gives me more enthusiasm and pushes me to do better in my career so I can prove them wrong.”
Nicole Polizzi

“Sensitive souls draw in the negativity of others because they are so open.”
John Gray

“I think we manifest the very thing we put out. If you’re putting out negativity, then you’re going to retrieve that same sentiment. If you emanate joy, it comes back to you.”
Robin Wright

“Arguing with a toxic person is like trying to argue with an actor in a play. It doesn’t matter what you say, they will stick to their lines, because it is the only role they know.”
Anthony Gucciardi

“To all the other dreamers out there, don’t ever stop or let the world’s negativity disenchant you or your spirit. If you surround yourself with love and the right people, anything is possible.”
Adam Green

“Protect your enthusiasm from the negativity of others.”
H. Jackson Brown, Jr.

“Save your skin from the corrosive acids from the mouths of toxic people. Someone who just helped you to speak evil about another person can later help another person to speak evil about you.”
Israelmore Ayivor

“The most important thing is to try and inspire people so that they can be great in whatever they want to do.”
Kobe Bryant

“Spend time with people who know how to use their days well. Just as iron sharpens iron, positive people will inspire you to be positive.”
Rihanna

If you want more help to deal with negative people then have a look at this post with timeless advice on toxic people.

Positive Quotes on Staying Away From or Ignoring Negativity

“There are so many great things in life; why dwell on negativity?”
Zendaya

“Having the strength to tune out negativity and remain focused on what I want gives me the will and confidence to achieve my goals.”
Gisele Bundchen

“There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative.”
W. Clement Stone

“If I could teach people to be grateful, we could have an amazing world where negativity could not grow and foster, and children would have a smile on their face.”
Catriona Gray

“Having a strong sense of self-discipline helps us to avoid negativity and achieve the greatness we desire.”
Amr Okasha

“Negativity is cannibalistic. The more you feed it, the bigger and stronger it grows.”
Bobby Darnell

“Negative thinking definitely attracts negative results.”
Norman Vincent Peale

“It’s hard to let go of all that negativity, which will seriously drain your motivation, but you got to let it go.”
Oscar Auliq-Ice

“If you find yourself plagued by a recurrent worry, train yourself to think of something else. Your conscious mind can concentrate on only one thought at a time, and driving the negativity away will free you up to move forward again.”
Harvey Mackay

“We can either work on the negative things and turn them into positive things, or we can accept that the negative is negative and leave it at that.”
Jennifer N. Smith

“When you have a lot of stress and negativity around you, when you cut that away, you cleanse.”
Lil Jon

“Negativity doesn’t pay my bills.”
Michelle Q. Chu

“That’s my gift. I let that negativity roll off me like water off a duck’s back. If it’s not positive, I didn’t hear it. If you can overcome that, fights are easy.”
George Foreman

“I do believe in bad energy and not wanting to be around negativity.”
Kyle Richards

“An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you.”
Goi Nasu

“The amount of negativity I hear on a daily basis is unbelievable. But that’s the kind of stuff you have to tune out, focus, stick with your vision and keep plugging every day.”
Dana White

“Problems are not stop signs, they are guidelines.”
Robert H. Schuller

“It would be easy to become a victim of our circumstances and continue feeling sad, scared or angry; or instead, we could choose to deal with injustice humanely and break the chains of negative thoughts and energies, and not let ourselves sink into it.”
Erin Gruwell

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”
Eckhart Tolle

“Your positive action combined with positive thinking results in success.”
Shiv Khera

“Despair not. Refuse to be gloomy or negative. Don’t allow challenges and situations to rob your joy. Don’t allow anything or anyone to take your peace away.”
Patricia Dsouza

“A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, and it sparks extraordinary results.”
Wade Boggs

“I’ve had a lot of worries in my life, most of which never happened.”
Mark Twain

Want even more motivation? Check out this post with inspiring quotes about knowing your true worth and value.

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“In the depths of winter I finally learned there was in me an invincible summer.”
Albert Camus

“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.”
Anne Bradstreet 

Up here in Sweden the winter is dark, cold and often comes with a mix of rain and snow.

And spring is still far away.

It is not easy to keep the energy and optimism up like in the bright and warm summer days.

So today I’d like to share 7 habits I use that make it a lot easier to stay positive even throughout this dark and often grey season.

1. Find one of your biggest energy sucks.

Ask yourself: What is the biggest energy suck in my life right now?

You may for example find that it is a person in your life that is very negative.

Or that the report that you have been meaning to finish for a month now is dragging you down.

Then you follow that up with asking:

What is one thing I can do about this?

Maybe you decide that you want stop hanging out with that person. Or at least spend less of the time you have in a week with him or her and more of that time with the people that give you the most energy.

Perhaps you can just set off 5 minutes today to get started again with finishing your report.

For some energy sucks there might not be a simple solution. Or a solution at all, at least at this time.

Then you may want to find one of the lesser leaks in your life that you can actually do something about.

Take a few minutes or half an hour out of your day to plug just one of these biggest leaks and you’ll have more energy to spend on what truly matters to you.

2. Be grateful for the small things and the things you may sometimes take for granted.

When I’m looking out the window over the dark and rainy landscape in the morning it is easy to forget about the things I actually have.

Things like:

• A roof over my head and a warm home.
• Clean water.
• Three steady meals every day.

I have found that zooming out on my perspective like this helps out a lot to snap out of any kind of victim thinking and negativity.

3. Vitamin D supplements.

For the past few winters I’ve been taking Vitamin D supplements each day and I’ve found them to give back quite a bit of the energy I tend to lose during a long winter.

A few people close to me are also taking them and are reporting similar positive effects in varying degrees.

4. Go outside for 3-5 minutes first thing in the morning.

This is my favorite new and daily habit in the past few months.

I first heard about it from the popular Huberman Lab Podcast by Andrew Huberman, a professor in neuroscience at Stanford University. And I’ve since learned that Tim Ferriss and several others have also adopted this habit recently from Huberman.

I’ve found that simply going out on our porch for 3-5 minutes in the morning first thing after the sun has come up – at around nine o’clock here in Sweden right now – helps me to truly wake up and feel much more alert and energetic during my day.

When I am out on the porch I just look out at the sky and the view for a few minutes. And as my eyes are exposed to the sunlight – even if it is a cloudy day – several processes are activated in my body that will help me to be more alert during the day but also help me to get better sleep (according to Huberman’s podcast).

I haven’t personally noticed much difference in my sleep but that one was already working pretty well for me.

5. A light-therapy lamp.

I’ve been using a light-therapy lamp for a couple of winters and it has had some pretty big effects (I have more energy and it makes it easier to keep the optimism up).

So far this winter I have not felt much need to use it as going outside for my morning light – as mentioned in the previous tip – has had such a big and positive effect.

But the winter is not over yet so I may start using it later on as an extra booster in the mornings.

6. Exercise.

An obvious but a very effective one.

Regular exercise  – I lift weights every other day nowadays – will give you more energy. It will help you to release inner tensions, anxiety and stress.

And so it will be easier to stay relaxed, positive and to think clearly with less overthinking and to act decisively.

7. Take action and move forward.

Few things create so much frustration, worries and anxiety as sitting on your hands and doing nothing.

So even though it might be a little extra tough to get started or to keep going with your dreams and goals during this season remind yourself that if you do you will replace those feelings and thoughts above with optimism and self-confidence.

And remember that you do not have to go forward in big or quick leaps.

The most important thing is simply that you move forward. Even if it is by just taking one small or slow step after another.

Because those steps will quickly add up over the weeks even if they may not look so impressive in themselves.

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Does a negative body image dominate your thoughts?

Is your self-esteem suffering as a result? 

Having a negative body image makes you vulnerable to mood disorders and eating disorders.

Disliking your body could even make relationships more difficult or motivate you to hurt yourself. 

These destructive mental habits plague many people, but you can turn them around with body-positive affirmations.

Repeating supportive statements about your body every day will help you escape the unhappiness of body negativity.

The Best Ways to Use Body Image Affirmations

Affirmations for body image are short, spoken statements to align your thoughts with the physical and mental changes you want to achieve. With body positivity, you focus on beliefs about the wonder of your body rather than the flaws.

The best practices for the effective use of body image affirmations include the following:

• Speak or write them in a journal as soon as you wake up.
• Take a deep breath before and after each statement.
• Touch your body as you speak to reinforce the sentiment physically.
• Speak in a clear and confident tone of voice.
• Repeat your affirmations for about five minutes.
• Set aside one or two more times a day for speaking your affirmations.
• Be sure to repeat your affirmations before going to bed.
• Stick to your routine as much as possible.

Most people prefer a private spot for reciting affirmations, such as the bedroom or bathroom. Looking in a mirror while you say them can help the message penetrate more deeply into your subconscious. 

When away from home, you may find your car is a good spot for saying your affirmations.

Keep in mind that you can lean on your positive body affirmations when you feel negative thoughts creeping in.

If something triggers inadequate feelings about your body, find a quiet space and speak your affirmations as soon as possible.

Do Body Affirmations Work?

Affirmations of all kinds are potent tools that help people overcome negative thoughts and doubts. 

They are not necessarily an easy cure-all for your personal challenges, but you can succeed when you employ the correct strategies and approach affirmations as a tool to support action. 

Psychologist Lauren Alexander, Ph.D., at the Cleveland Clinic, advises people to recognize that their lives inevitably include difficulties. 

For affirmations to help, you can’t completely deny a problem, and positive thoughts can’t be disconnected from reality. An affirmation can recognize your discomfort or concern AND help you feel okay with yourself. 

They can be most effective when you acknowledge what is bothering you and then choose to release yourself from the negativity.

Here are some steps for getting the most from your body positive affirmations:

• Identify the specific bodily features that sabotage your self-esteem.
• Address those features directly within your affirmations.
• Set aside your skepticism about the process.
• Write down your affirmations and leave them where you can see them.
• Use your phone’s calendar to remind you to speak your affirmations.
• Take positive action related to your affirmations.

Following up your affirmations with actions is critical for success. In terms of body positivity, a positive action might be wearing an outfit that you previously would not have worn or applying for a job that you never had the confidence to ask for before.

59 Positive Body Image Affirmations

This list of affirmations, or body-positive mantras, offers a great starting point. Select those that resonate with you, and feel free to alter them to meet your needs.

1. My body has many great qualities.

2. A whole is greater than the sum of its parts. Every part of my body contributes to the whole me.

3. I am kind to my body because it keeps me alive.

4. I accept that areas of my body bother me, but I decide to be content anyway.

5. I can enjoy life more if I recognize that people are not judging me as harshly as I think they are.

6. I take care of my body by eating wholesome food. I feel how good nutrition helps me be healthy.

8. Pictures on social media are staged. The perfection I compare myself to is an illusion.

9. I take care of myself today because my health is the most incredible wealth there is.

10. I choose to recover from mistakes and move forward with greater wisdom.

11. I am on a journey with my body, and I want to enjoy the trip.

12. I value myself and give myself permission to pursue my dreams.

13. I judge myself by my actions and not how I look.

14. I breathe deeply and feel the oxygen bring life into my body. This breath alone is enough to amaze me.

15. I honor my needs and give them the same weight as other people’s needs.

16. I am in control. I choose to exercise and limit junk foods because I love my body and my health.

17. I hug myself and tell myself that I am worthy of friendship and affection.

18. My weight does not dictate my happiness.

19. Food is not an enemy. I need it to nourish every cell of my body and stay alive.

20. Every day is precious. I let go of the past and welcome today.

21. Aging is a natural part of being alive and better than the alternative.

22. I am my own cheerleader. No one else is responsible for making me feel happy.

24. I appreciate how my thighs are strong and move my legs.

25. I comfort myself when I fail because tomorrow is another chance to succeed.

26. I choose to live with my insecurities because everyone has them.

27. I accept compliments graciously. I welcome these acts of kindness instead of thinking I have to be self-deprecating.

28. I believe that I am lovable and that some people think I look good.

29. I respect myself and expect others to treat me with dignity.

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30. My intuition comes from inside my body. I will listen to my body’s wisdom and act on it.

31. I admire how my body is alive after experiencing so many challenges.

32. I let my beautiful inner spirit show through to the outside world.

33. I understand that my body has limitations, but I still embrace what I am able to do.

34. I am a complete person with thoughts and feelings that matter.

35. Not everyone has to like me. I seek approval only from those who matter to me.

36. I invest in my well-being. Spending too much time worrying about how I look diminishes my enjoyment of life.

38. No one has a perfect body. I aspire to have a “good enough” body that takes me through life.

39. I do not look perfect. Life is not perfect. I make the best of things anyway.

40. I know that I have health problems, but I forgive my body.

41. Even if I can’t look the way I want, I CAN be interesting.

42. I treat my body with respect because this is the only body I have.

43. I give myself permission not to care what someone else thinks about me.

44. By loving myself first, I invite others to love me.

45. I appreciate what I have. Even if I looked perfect, it would not last.

46. I am mindful of my food choices.

47. I give my energy to things that will improve my day.

48. I encourage the healing power within my body to come to the surface.

49. No matter my condition, I respect my body and expect others to respect my body as well.

50. My unconditional love for myself motivates me to treat myself right.

51. Self-esteem is a priority. I will not let my body hold me back from feeling good about myself.

52. My body is always here for me.

54. My body is safe for me.

55. My body is a source of pleasure.

56. I let go of the times in my past when people hurt my feelings with cruel remarks.

57. I forgive myself for the years I spent criticizing myself.

58. I can learn to do new things with my body.

59. I am open to loving my body.

You may find it difficult to give voice to body-positive affirmations at first.

Trying to override your negative thoughts can be emotionally intense, but your feelings should include a great sense of liberation. What will you do today to improve your positive body image?

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Have you ever made an aggressive to-do list before bed but woke up the next morning feeling completely unmotivated to tackle it?

Or set a lofty goal for yourself only to talk yourself out of taking any concrete steps toward progress?

If so, then you may be a victim of negative self-talk.

What you tell yourself and believe about yourself and your abilities significantly impacts your life and well-being.

Positive affirmations for motivation may be just what you need to help you succeed.

What Are Motivational Affirmations? 

An affirmation is something you tell yourself and believe to be true. To affirm something is to state your support for it. 

Repeatedly doing so validates the thought and affirms it in your mind. This effect applies whether the statement is positive, negative, or somewhere in between. 

Put simply – it matters what you say to yourself. Regularly telling yourself you are worthy, capable, and motivated leads you to adopt these feelings. Conversely, constantly reminding yourself of your mistakes and shortcomings results in low self-esteem.

Your brain is powerful and capable of changing and adapting to new circumstances throughout your life.

You can train your brain to believe almost anything. You can choose to think about things that make you feel good or things that make you feel bad. You decide.

Benefits of Affirmations

Motivation words of affirmation are beneficial when applied correctly. 

While they won’t magically create results on their own, significant positive changes in your motivation can occur when you pair affirmations with action. Believe in your ability to succeed, and then make it happen.

Even if you don’t currently feel motivated or capable of getting things done and achieving your goals, you can use motivational affirmations to rewire your brain’s thought patterns. 

You can train yourself to be more optimistic and aware of opportunities and possibilities instead of seeing all the reasons something can’t or won’t happen.

Over time, affirmations can provide benefits like:

• Better focus on your goals
• Improved confidence
• Increased feelings of self-worth
• More resilience
• Increased positivity
• Improved relationship with yourself

How to Use These Daily Motivational Affirmations

It’s not as simple as just repeatedly telling yourself something and waiting for your brain to believe it. To make the most of motivational affirmations, try the following:

• Choose statements that are meaningful to you. Use some from our list below, or use them as inspiration to create your own. 

• Use affirmations you believe to be true on some level. Rather than using statements that feel false or unattainable, use those that reflect truth but also the potential for improvement. Adjust as needed to match your gradually improving mindset. 

• Use affirmations daily but don’t worry when you use them. Some people prefer to use them first thing in the morning, while others prefer right before bed. Some find once a day is often enough, while others use motivational affirmations multiple times a day when you need a pick-me-up or find yourself stuck in a negative thought pattern.

Methods for Using Affirmations

Again, the method is less important than actually doing it. Choose whatever process works best for you.

• Journal them. Use a paper journal, the notes app on your phone, or an affirmations app.
• Recite them. Preferably aloud. In front of a mirror.
• Visualize them. Picture yourself in the situation as if it were true.
• Post them. Use sticky notes or print them out and place them around your home, car, office, etc.

57 Motivation Positive Affirmations to Inspire You

Use these motivation affirmations to inspire you to adopt positive thoughts and beliefs about your life, goals, and yourself.

1. I have legitimate talents, and I deserve to be well paid for my skills.

2. I am a winner, and I embrace the mindset of a true winner.

3. I am a highly motivated person, and I enjoy getting things done.

4. I have all the strength and confidence I need to succeed.

5. I feel worthy and valuable as an individual and am capable of reaching my goals.

6. I am capable of efficiently handling everything that comes my way.

7. I recognize and take advantage of opportunities presented to me.

8. I focus on things I can control and let go of the rest.

9. I have enough, I do enough, and I am enough.

10. I make progress toward my goals every day.

11. I am committed to working toward my goals every day.

12. I am deserving of success, and I have everything I need to succeed.

13. I lovingly believe in myself, my abilities, and my life’s purpose.

14. I am motivated to get things done, whether I feel like it or not. 

15. I effortlessly remain motivated to achieve my goals.

16. I am completely and thoroughly confident in my skills and abilities.

17. I trust my intuition to guide me in the right direction.

18. I am now free of self-doubt and limitations that have held me back.

19. I choose to focus on things that are important to me.

20. Every day, I feel more and more motivated to achieve my goals.

21. I effortlessly achieve anything and everything I put my mind to.

22. I am proud of all the progress I have made in my life.

23. I forgive myself for my mistakes and learn from them.

24. I choose to embrace the day with confidence, positivity, and gratitude.

25. I am a unique and worthy person and deserve to make my dreams come true.

26. I am a valuable human being and am worthy of happiness.

27. I love myself unconditionally, regardless of what others think.

28. I allow myself to feel whole, empowered, worthy, and alive. 

29. I appreciate and respect myself at all times, around all people. 

30. I always remain optimistic even in difficult situations.

31. I am naturally energetic and feel motivated to get things done.

32. I remain centered, focused, and in control of all aspects of my life.

33. I have the confidence and motivation I need to achieve anything.

34. I am on the right path and am right where I need to be.

35. My mind and body are very powerful and full of energy.

36. I am motivated to take action to create the life I want. 

37. I release all fear and allow myself to feel powerful and capable.

38. I am strong and resilient and can overcome any obstacle I face.

39. I always have a choice, and I choose to take action.

40. I firmly believe in my ability to achieve great things.

41. I am becoming more and more successful every day in every way.

42. I am in control of my feelings, and I choose to feel patient and calm.

43. I am smart enough. I am strong enough. I am good enough.

44. I feel passionate about achieving my goals and fulfilling my purpose.

45. I openly embrace and pursue the endless opportunities of the universe.

46. I know what I want, and I take action to get it.

47. I am brave. I am strong. I am courageous. I am powerful.

48. I am unstoppable and have the power to create change in my life.

49. I am doing my best, and that is good enough.

50. I am attracting positive people and opportunities into my life.

51. I am stronger than any struggle I face in life.

52. I am an amazing person, and I stand up for my values and beliefs.

53. I am my authentic self and happy with who I am. 

54. I am strong, determined, consistent, and capable of making smart decisions.

55. I matter. My opinions matter. My goals matter. My voice matters.

56. I am motivated by obstacles because that’s how I get stronger.

57. Today and every day, I am capable of living my best life. 

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What Are 10 Motivation Affirmations You Could Say Daily? 

Powerful daily motivational affirmations can help you maintain a positive mindset and stay motivated to reach your goals.

You can choose from these ten statements every morning to set the tone for your day.

58. I lovingly embrace this day with an open heart and open mind.

59. I am filled with positive energy today and every day. 

60. I am ready for all the fantastic opportunities this day brings.

61. I feel successful and powerful as I follow my dreams today.

62. I am in charge of my thought and feelings, and I choose to feel joy and happiness.

63. I feel more alive and vibrant than ever before.

64. I choose to live my life freely, fully, and passionately.

65. I have the power to create change in my life.

66. I am overflowing with energy and confidence today.

67. Today I am dedicated to having a meaningful and productive day.

You can harness the power of affirmation motivation to create an amazing reality for yourself–one in which you feel motivated, empowered, and capable of being anything you want to be and doing anything you want to do. 

That positive mindset and belief in yourself enable you to take action to achieve even your wildest dreams!

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If you’re looking for a boost of energy and to up your motivation right now then you’re in the right place.

In this post I’ve collected 120 of the most powerful positive energy quotes.

Timeless wisdom and tips that will help you to shift your perspective and to find optimism and a path forward if you’re going through a tough time (or if you’re just having an unmotivated or crappy day so far).

And if you want even more positive quotes from positive people check out this post on knowing your true worth and value in life and this one about keeping your head up during difficult times.

120 Uplifting and Positive Energy Quotes to Boost Your Motivation Right Now

“Just one small positive thought in the morning can change your whole day.”
Dalai Lama

“Positive thinking is more than just a tagline. It changes the way we behave. And I firmly believe that when I am positive, it not only makes me better, but it also makes those around me better.”
Harvey Mackay

“Try to be a rainbow in someone else’s cloud.”
Maya Angelou

“Positive thinking will let you do everything better than negative thinking will.”
Zig Ziglar

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”
Marcus Aurelius

“Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude.”
Lou Holtz

“Focus on an ocean of positives, not a puddle of negatives.”
Kevin Ansbro

“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”
Germany Kent

“Once you replace negative thoughts with positive ones, you’ll start having positive results.”
Willie Nelson

“You are braver than you believe, stronger than you seem and smarter than you think.”
A. A. Milne

“People like to be around those who give off positive energy.”
Erin Heatherton

“A man sees in the world what he carries in his heart.”
Johann Wolfgang von Goethe

“When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That’s when you can get more creative in solving problems.”
Stephen Covey

“Sometimes your joy is the source of your smile, but sometimes, your smile can be the source of your joy.”
Thich Nhat Hanh

“The past has no power over the present moment.”
Eckhart Tolle

“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.”
Lee Iacocca

“Every morning has a unique story. There are always some seeds of possibilities waiting to sprout.”
Amit Ray

“Positivity brings about a peace of mind which in turn relaxes your whole being.”
Suman Arora

“Once your mindset changes, everything on the outside will change along with it.”
Steve Maraboli

“Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A ‘you can do it’ when things are tough.”
Richard M. DeVos

“It is important for me to focus on positive actions taken to heal instead of beating myself up over what I did wrong each day. It shifts my perspective, thus making my body and mind more hospitable places for healing and positive energy.”
Sharon E. Rainey

“Positive thoughts, words, and actions create positive feelings. Positive feelings generate positive energy.”
Nozer Kanga

“If you don’t like me, if you like me; both are equally cool. I send love and positive energy to all those people in their lives. I hope they find where they’re meant to be.”
Willow Smith

“Be a positive energy trampoline — absorb what you need and rebound more back.”
Dave Carolan

“When you are at peace, you attract positive energy.”
Unknown

“A negative attitude drains, a positive attitude energizes.”
Lindsey Rietzsch

“Don’t waste your energy trying to change opinions, do your thing, and don’t care if they like it.”
Tina Fey

“Gratitude can transform any situation. It alters your vibration moving you from negative energy to positive.”
Oprah Winfrey

“We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and calling our friends just to tell them we love them.”
Brandon Jenner

“No matter what the situation, remind yourself “I have a choice.”
Deepak Chopra

“To attract positive energy in your life, be positive in thoughts and action.”
Anil Sinha

“Believe that life is worth living and your belief will help create the fact.”
William James

“Winners make a habit of manufacturing their own positive expectations in advance of the event.”
Brian Tracy

“Healing takes time, and so does not healing. Choose how you spend your time wisely.”
Lalah Delia

“Stay positive, all other choices are pointless punishments to your psyche.”
Joe Peterson

“Positive anything is better than negative nothing.”
Elbert Hubbard

“The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being.”
Lee Iacocca

“External sources of positive energy and motivation will exhaust, unless we have our captive generation of positive energy. The only sustainable source of positive energy is our thoughts.”
Sukant Ratnakar

“The struggle you’re in today is developing the strength you need tomorrow.”
Robert Tew

“If you are depressed you are living in the past. If you are anxious you’re living in the future. If you are at peace you are living in the present.”
Lao Tzu

“It’s not important what other people believe about you, it’s only important what you believe about yourself.”
Rev Ike

“Pessimism leads to weakness, optimism to power.”
William James.

“Don’t hold to anger, hurt or pain. They steal your energy and keep you from love.”
Leo Buscaglia

“The past is already gone, the future is not yet here. There’s only one moment for you to live.”
Buddha

“In order to carry a positive action we must develop a positive vision.”
Dalai Lama

“When things go wrong, don’t go with them.”
Elvis Presley

“If you are positive, you’ll see opportunities instead of obstacles.”
Widad Akrawi

“Energy and persistence conquer all things.”
Benjamin Franklin

“I’m self-motivated. I’m motivated for myself to be the best I can be – for me to do that, I have to have my own motivation, my own positive energy.”
Deshaun Watson

“Life is often quite tough, challenging us to choose between seemingly esoteric, intangible ideals and getting goodies or good vibes right now. You have character when you most often choose ideals.”
Laura Schlessinger

“Energy flows where attention goes.”
James Redfield

“No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you’ll find the positive side of things.”
Demi Lovato

“Energy is the power that drives every human being. It is not lost by exertion but maintained by it, for it is a faculty of the psyche.”
Germaine Greer

“You alone are enough. You have nothing to prove to anybody.”
Maya Angelou

“Positive energy is unleashed when leaders give themselves permission to connect and express “themselves from the core of who they are. When leaders practice authenticity, creativity, engagement, confidence, and a sense of inner resourcefulness emerge.”
Henna Inam

“We have to water the right seeds. If we do that, we can shift our habit energy–that negative loop that contributes to our suffering into mindfulness.”
Karen Rinaldi

“If you have positive energy you will always attract positive outcomes.”
Steve Backley

“Say and do something positive that will help the situation; it doesn’t take any brains to complain.”
Robert A. Cook

“Keep your face to the sunshine and you cannot see a shadow.”
Helen Keller

“The reason I’m being positive is to make everyone around me to get the positive energy.“
Sivaprakash Sidhu

“There’s a direct correlation between positive energy and positive results.”
Joe Rogan

“You have power over your mind – not outside events. Realize this, and you will find strength.”
Marcus Aurelius

“Your inner thoughts aren’t truly hidden. Their essence reflects in your energy. Energy speaks what you don’t.”
Drishti Bablani

“Work hard, stay positive, and get up early. It’s the best part of the day.”
George Allen

“My dear friend, clear your mind of can’t.”
Samuel Johnson

“Goals help you channel your energy into action.”
Les Brown

“Stop being afraid of what can go wrong in your life and start putting your positive energy towards all that can go right!”
Timothy Pina

“Determination is a treasure of positive energy and secret of success.”
Kishore Bansal

“Positivity always wins…Always.”
Gary Vaynerchuk

“Pessimism leads to weakness, optimism to power.”
William James

“When we function from a place of positive energy, the world around us becomes more positive.”
Gabrielle Bernstein

“You’re off to great places, today is your day. Your mountain is waiting, so get on your way.”
Dr. Seuss

“You are the only one who can make it happen for you. Others can support and encourage you, but you have to find the energy within in order to step into the center of your own life and take charge.”
Lynda Field

“Passion is energy. Feel the power that comes from focusing on what excites you.”
Oprah Winfrey

“You yourself, as much as anybody in the entire universe, deserve your love and affection.“
Buddha

“Instead of hating, I have chosen to forgive and spend all of my positive energy on changing the world.”
Camryn Manheim

“I believe in throwing a lot of positive energy into the universe and hope for the best.”
Vaani Kapoor

“Positive energy knows no boundaries. If everyone were to spread positive energy on the Internet, the world would be a much better place.”
Lu Wei

“Always turn a negative situation into a positive situation.”
Michael Jordan

“When you are inspired in your work, everything seems to fall into place.”
Wayne Dyer

“No one can escape stress, but you can learn to cope with it. Practice positive thinking…  seize control in small ways.”
Adele Scheele

“Positivity can be taught and positive energy can be created, shared, and attracted, but the first step is to actively want to.”
Lucy Stanmore

“It’s time to start living the life you’ve imagined.”
Henry James

“Problems are not stop signs, they are guidelines.”
Robert Schuller

“Energy is contagious, positive, and negative alike. I will forever be mindful of what and who I am allowing into my space.”
Alex Elle

“When you are enthusiastic about what you do, you feel this positive energy. It’s very simple.”
Paulo Coelho

“What’s more toxic than what they have done, think, or have said about you is how you let your mind receive it. In a world, as ours filled with so much noise and hate, what suffers the most is our minds. Know when to keep your mind shut!”
Chinonye J. Chidolue

“With the new day comes new strength and new thoughts.”
Eleanor Roosevelt

“I believe that positive energy and optimism help us to take up any challenge in life and to succeed in even the most difficult tasks. I also believe that positive energy is contagious: we can transmit it to others.”
Mohammed bin Rashid Al Maktoum

“I surround myself with good people who make me feel great and give me positive energy.”
Ali Krieger

“If you want to attract positive things into your life, then begin now by spreading positive energy about.”
Lynda Field

“Don’t be afraid of your worst times. If you learn from them, you’ll look back on them as the best times.”
Robert T. Kiyosaki

“Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.”
Germany Kent

“The less you respond to negative people, the more positive your life will become.”
Paulo Coelho

“Relax and look to nature. Nature never rushes, yet everything gets done in time.”
Donald L. Hicks

“The positive energy you bring here makes the world a better place, you know it.”
Vin Diesel

“The more you lose yourself in something bigger than yourself, the more energy you will have.”
Norman Vincent Peale

“I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.”
Walt Disney

“Stay connected to good energy and attract more positive energy into your life.”
Buddha

“Be yourself to free yourself.”
G. Brian Benson

“Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.”
Mary Lou Retton

“Without feeling negative energy, we would not know what positive energy is. Acknowledge, understand and give love.”
Kishan S Chauhan

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
Ralph Waldo Emerson

“Make it a rule of life never to regret and never to look back.”
Katherine Mansfield

“Sing like the bird’s sing, not worrying about who hears or what they think.”
Rumi

“If we think happy thoughts, we will be happy. If we think miserable thoughts, we will be miserable.”
Dale Carnegie

“We are all in the gutter, but some of us are looking at the stars.”
Oscar Wilde

“The most common way people give up their power is by thinking they don’t have any.”
Alice Walker

“For myself I am an optimist—it does not seem to be much use being anything else.”
Winston Churchill

“A daily dosage of positive energy so corrosive that it wears out every negative doubt as the gap between the dream and reality closes.”
Curtis Tyrone Jones

“The bad news is time flies. The good news is you’re the pilot.”
Michael Altshuler

“Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.”
Shakti Gawain

“You always pass failure on the way to success.”
Mickey Rooney

“Change the way you look at things and the things you look at change.”
Wayne Dyer

“A positive attitude gives you power over your circumstances instead of your circumstances having power over you.”
Joyce Meyer

“Your words can be constructive or destructive. Love is a positive energy that grows when it is filled up with sweet words, and that keeps love fresh, and alive. If there are destructive words, love will go dry and finally die.“
Ehsan Sehgal

“It takes as much energy to wish as it does to plan.”
Eleanor Roosevelt

“Trust yourself. You know more than you think you do.”
Benjamin Spock

“Give your dreams all you’ve got, and you’ll be amazed at the energy that comes out of you.”
William James

Want more? Check out this post with inspirational quotes about how to handle toxic people to help you stay optimistic, live a positive life and not get dragged down into negativity.

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