Sometimes you fall. You fail, make a mistake or just have a setback.

And sometimes life’s just unfair. No matter what you try.

These periods can go on for days or weeks. And sometimes even months.

It’s tough. But it’s at these times you need to hang in there and keep moving forward.

So in this post I’d like to help you with that and share 90 of the best hang in there quotes to renew your motivation and energy and shift negative thoughts to a positive mindset.

And if you want even more motivation then check out this post with short, four word quotes and this one filled quotes on thankfulness.

Uplifting Hang in There Quotes

“Hang in there. It is astonishing how short a time it can take for very wonderful things to happen.”
Frances Hodgson Burnett

“At the very moment when people underestimate you is when you can make a breakthrough.”
Germany Kent

“The world is round and the place which may seem like the end may also be only the beginning.”
Ivy Baker Priest

“Most of us, swimming against the tides of trouble the world knows nothing about, need only a bit of praise or encouragement – and we will make the goal.”
Jerome Fleishman

“Pause and remember – You will make it to the other side of this hardship.”
Jennifer Young

“When life knocks you down, try to land on your back. Because if you can look up, you can get up. Let your reason get you back up.”
Les Brown

“Hang in there. Everything is going to be alright. Maybe not today, or tomorrow, but eventually.”
Unknown

“Over the years, I’ve learned that if you can just hang in there and, regardless of what’s presented to you, take it as a challenge and try to bring in something fresh, then it works.”
Adam West

“There are times when you simply have to righteous hang on and outlast the devil.”
Ezra Taft Benson

“Adversity has the effect of eliciting talents which, in prosperous circumstances, would have lain dormant.”
Horace

“Hang in there, strong girl. Hard times don’t last forever. Life moves on. And so will you.”
Eunice Loreto

“In the end, everything will be okay. If it’s not okay, it’s not yet the end.”
Fernando Sabino

“The people who stick with things for years and never stop almost always win the race.”
James Clear

“In the depth of winter, I finally learned that within me there lay an invincible summer.”
Albert Camus

“You just work through it. You just hang in there.”
Gayle Forman

“Perseverance is failing 19 times and succeeding the 20th.”
Julie Andrews.

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
Arnold Schwarzenegger

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.”
Mary Anne Radmacher

Inspirational Hang in There Quotes

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.”
Harriet Beecher Stowe

“Hang in there. Even very slow progress is better than no progress.”
Unknown

“Whatever you do to gain your success, you have to hang in there and hope good things happen. Always think positive.”
Don Rickles

“The elevator to success is out of order. You’ll have to use the stairs, one step at a time.”
Joe Girard

“You can do amazing things if you have strong faith, deep desire, and just hang in there.”
Norman Vincent Peale

“Sometimes you will think you can’t take it another day. But if you hang in there, one step at a time, you will be able to accomplish more than you ever imagine.”
Taya Kyle

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
Henry Stanley Haskins

“God never shuts one door without opening a bigger, better door. Hang in there. You are closer to success than you may think.”
Zig Ziglar

“Be ready to face all the challenges that life may bring, and never lose hope! Be in command of your life. Better your brain by having a better attitude about life.”
Chris Mentis

“I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I’ve bought a big bat. I’m all ready you see. Now my troubles are going to have troubles with me!”
Dr. Seuss

“Even the darkest night will end and the sun will rise.”
Victor Hugo

“There is in every true woman’s heart, a spark of heavenly fire, which lies dormant in the broad daylight of prosperity, but which kindles up and beams and blazes in the dark hour of adversity.”
Washington Irving

“Consider the postage stamp, my son. It secures success through its ability to stick to one thing till it gets there.”
Josh Billings

“Sometimes life gets weird. Hang in there, it gets better.”
Tanner Patrick

“The extent of the struggle determines the extent of the growth. The obstacle is an advantage, not adversity. The enemy is any perception that prevents us from seeing this.”
Ryan Holiday

“Three tips for becoming successful: consistency, consistency, and consistency.”
Joe De Sana

“When you get to the end of your rope. Tie a knot and hang on.”
Franklin D. Roosevelt

Motivating Hang in There Quotes

“The pressure of survival in the big city will make you lose sight of your dream… hang in there.”
James De La Vega

“When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.”
Alexander Graham Bell

“One of the most difficult things everyone has to learn is that for your entire life you must keep fighting and adjusting if you hope to survive. No matter who you are or what your position is, you must keep fighting for whatever it is you desire to achieve.”
George Allen

“Life is rough so you gotta be tough.”
Johnny Cash

“Don’t let the many distractions and many temptations of life pull your attention away from what you deep down want out of your life. Hang in there and stay sharp and focused on the next step towards your dream.”
Unknown

“If you have the character to hang in there when it’s tough, you will develop or acquire every other characteristic necessary to win the game of life.”
Zig Ziglar

“The longer you hang in there, the greater the chance that something will happen in your favor. No matter how hard it seems, the longer you persist, the more likely your success.”
Jack Canfield

“You are amazing simply for hanging in there and holding on, no matter how hard things get! And for moving forward no matter how scared you are or how anxious you feel. Yep, you are impressively awesome.”
Karen Salmansohn

“If things are going bad and life is tough, hang in there. Ride it out. Come out on top.”
Ashton Irwin

“People often say that motivation doesn’t last. Well, neither does bathing-that’s why we recommend it daily.”
Zig Ziglar

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
Thomas Edison

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”
Maya Angelou

“When I was young, I observed that nine out of ten things I did were failures. So I did ten times more work.”
George Bernard Shaw

“Once you have been through a certain amount of things in life, you definitely grow more comfortable with yourself. To persevere and hang in there and believe in yourself.”
Steve Nash

“You can’t shine like a diamond, if you are not willing to get cut like a diamond!”
Eric Thomas

“Like success, failure is many things to many people. With positive mental attitude, failure is a learning experience, a rung on the ladder, and a plateau at which to get your thoughts in order to prepare to try again.”
W. Clement Stone

“I think if you just hang in there long enough and keep doing what you know is your sweet spot, I think the world eventually catches up to you.”
Courtney B. Vance

“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.”
Christopher Reeve

“All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me… You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.”
Walt Disney

“Pause and remember. You will make it to the other side of this hardship. One day you will look back with wiser eyes, understanding and gratitude. Hang in there!”
Jenni Young

Wise and Thoughtful Hang in There Quotes

“The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.”
Max Lerner

“Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome.”
Unknown

“We love being mentally strong, but we hate situations that allow us to put our mental strength to good use.”
Mokokoma Mokhonoana

“We are all in the gutter, but some of us are looking at the stars.”
Oscar Wilde

“What do you first do when you learn to swim? You make mistakes, do you not? And what happens? You make other mistakes, and when you have made all the mistakes you possibly can without drowning – and some of them many times over – what do you find? That you can swim?
Well – life is just the same as learning to swim! Do not be afraid of making mistakes, for there is no other way of learning how to live!”
Alfred Adler

“If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again.”
Flavia Weedn

“Just because you are struggling doesn’t mean you are failing. Every great success requires some kind of struggle to get there! Opportunity always comes with opposition! Hang in there!“
Unknown

“Life is not easy for any of us. But what of that? We must have perseverance and, above all, confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.”
Marie Curie

“Defeat may serve as well as victory to shake the soul and let the glory out.”
Edwin Markham

“It is always darkest before the dawn.”
Unknown

“Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.”
Thomas Carlyle

“If there’s anything I’m proud of in my career, it’s that I’ve been able to hang in there and keep progressing over the years.”
Doris Burke

“I have sometimes been wildly, despairingly, acutely miserable, but through it all I still know quite certainly that just to be alive is a grand thing.”
Agatha Christie

“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop the other people.”
Randy Pausch

“Many of life’s failures are people who did not realize how close they were to success when they gave up.”
Thomas Edison

“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.”
Henry Ford

Short Hang in There Quotes

“When it is dark enough, you can see the stars.”
Ralph Waldo Emerson

“What the caterpillar calls the end of the world, the master calls a butterfly.”
Richard Bach

“If you’re going through hell, keep going.”
Winston Churchill

“I’m not telling you it is going to be easy – I’m telling you it’s going to be worth it.”
Art Williams

“A bend in the road is not the end of the road. Unless you fail to make the turn.”
Helen Keller

“We must embrace pain and burn it as fuel for our journey.”
Kenji Miyazawa

“One has to remember that every failure can be a stepping stone to something better.”
Col. Harland Sanders

“Character consists of what you do on the third and fourth tries.”
James A. Michener

“Successful men keep moving. They make mistakes, but they don’t quit.”
Conrad Hiton

“You always pass failure on the way to success.”
Mickey Rooney

“Hang on! God will be thy strength in any act of your pursuit.”
Lailah Gifty Akita

“Fortune knocks but once, but misfortune has much more patience.”
Laurence J. Peter

“Problems are only opportunities with thorns on them.”
Hugh Miller

“If what you are doing is worth doing, hang in there until it is done.”
Nido R Qubein

“Hard work works harder than luck.”
Germany Kent

“Fall seven times, stand up eight.”
Japanese Proverb

“Let your strongest muscle be the will.”
James Lendall Basford

“Hardships often prepare ordinary people for an extraordinary destiny…”
C.S. Lewis

“Nothing can dim the light that shines from within.”
Maya Angelou

“So often in life a new chapter awaits. You ride off into the sunset and discover it’s the sunrise.”
Robert Brault

If you liked these hang in there quotes then share them with a friend or perhaps a family member via email or on your favorite social media.

Want even more timeless wisdom to inspire courage and motivate? Check out this post about the little things that truly matter in life and also this one with one day at a time quotes.

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The post 90 Hang in There Quotes to Renew Your Hope and Energy When You Need It appeared first on Heal your health yourself.

When you feel overwhelmed, when you’ve just had a setback or you’re simply tired then one helpful way to go about things to be able to keep moving forward is to take it one day at a time.

I’ve found that this is also actually a great way to move through life even at times when things are not tough.

Just focusing on today and taking care of it and nothing more can make it easier to release stress and inner pressure and to focus better on the most important things I want to get done.

So in this post I’d like to share the best timeless advice on this topic. 86 one day at a time quotes to help you to stay on track and navigate both through everyday life and difficult times.

And if you want even more motivation and positivity then check out this post with the best quotes on better days ahead and this one filled with don’t settle quotes.

Motivational One Day at a Time Quotes

“Everybody is looking for instant success, but it doesn’t work that way. You build a successful life one day at a time.”
Lou Holtz

“I believe that the best way to prepare for a future life is to be kind, live one day at a time, and do the work you can do best, doing it as well as you can.”
Elbert Hubbard

“Wholeheartedly do what it takes to awaken your clear-seeing intelligence, but one day at a time, one moment at a time. If we live that way, we will benefit this earth.”
Pema Chodron

“If people just took it a day at a time, they’d be a lot happier.”
Richard Bachman

“There is magic in knocking down your most important domino day after day. All you have to do is avoid breaking the chain, one day at a time until you generate a powerful new habit in your life.”
Gary W. Keller

“I believe everything has a solution, and I take it one day at a time or one thing at a time.”
Lisa Vidal

“The best thing about the future is that it comes one day at a time.”
Abraham Lincoln

“Live one day at a time and make it a masterpiece.”
Dale West

“My motivation is tomorrow, just one day at a time, right?”
Rafael Nadal

“A good friend of mine once told me that each morning when you wake up, think about winning the day. Don’t worry about a week from now or a month from now – just think about one day at a time. If you are worried about the mountain in the distance, you might trip over the molehill right in front of you. Win the day!”
Drew Brees

“We do the best we can in life, we take things one day at a time and sometimes we all just need a simple reminder of that.”
Demi Lovato

“Take life one day at a time because every day is a different day with new challenges.”
Penny Streeter

“Big things are built one brick at a time. Victories are achieved one choice at a time. A life well-lived is chosen one day at a time.”
Lysa TerKeurst

“I believe in one day at a time; you’ve got today, that’s what you’ve got.”
Al Pacino

“I’ll never worry about not being successful. I’ll just take it one day at a time, one season at a time. And play as hard as I can.”
Bo Jackson

“Take one day at a time. Today, after all, is the tomorrow you worried about yesterday.”
Billy Graham

“Live one day at a time, and never be afraid.”
Tammy Faye Bakker

“I still follow that model: just go hard every day, and take it one step at a time.”
Ace Hood

“I remind myself every day just how lucky I am to do what I love! I feel so fortunate and I’m just trying to take my life one day at a time.”
Misty Copeland

“Take it one day at a time. Then break that day into small steps. Then focus only on getting the first step all the way to done. And then the next step. That’s how you get the things that matter done every day.”
Unknown

“One day at a time is all we do. One day at a time is good for you.”
John Lennon

“I’m not a legend or a hero, I don’t slay dragons, I don’t do any of the things that a real hero can. But I can make things better, one day at a time, for most of the kingdom.”
Mercedes Lackey

“Life is like an ice-cream cone, you have to lick it one day at a time.”
Charles M. Schulz

“Live one day at a time, unless you can figure out how to live two.”
Dik Browne

“I take one day at a time. I’ve always been like that.”
Katherine Kelly

“I still find it almost impossible to relax for more than one day at a time.”
Gene Kelly

“One of the best tips to build a good today is to focus only on today. That singular focus makes it a lot easier to find and create the success you want.”
Unknown

“I live one day at a time, one day at a time. Yesterday’s gone and tomorrow is blind, so I live one day at a time.”
Willie Nelson

“Don’t look too far into the future, just look at tomorrow. One day at a time. Can you win tomorrow? Can you make progress? The answer is yes, you have a choice and tomorrow you’re going to win.”
Joe Wicks

“I never have planned a whole lot of future. It’s one day at a time.”
Darrell Royal

“Who knows, I have always lived one day at a time. Probably more adventure and excitement.”
Rob Mariano

“Now is now, and I live everything one day at a time. The fact that I’m still on the planet and able to still make music is such a miracle.”
Ronnie Milsap

“Life is simply a collection of little lives, each lived one day at a time.”
Nicholas Sparks

“Live one day at a time emphasizing ethics rather than rules.”
Wayne Dyer

“Take one day at a time. Allow yourself to change.”
Paul Henderson

“I live one day at a time. I dream one dream at a time. Yesterday’s dead, and tomorrow is blind. And I live one day at a time.”
Joan Baez

“Do not worry about tomorrow, for tomorrow will worry about itself.”
Mitch Albom

“I’m just taking it one day at a time. Actually, that’s a total lie. I always think about what’s in front of me.”
Julianne Hough

“No matter what looms ahead, if you can eat today, enjoy today, mix good cheer with friends today, enjoy it and bless God for it.”
Henry Ward Beecher

“You just try to take it one day at a time. You step on the basketball floor and just play. It’s fun. I’m comfortable with it.”
Kobe Bryant

“I try to take it one day at a time, but sometimes several days attack me at once.”
Ashleigh Brilliant

“Each day means a new twenty-four hours. Each day means everything’s possible again. You live in the moment, you die in the moment, you take it all one day at a time.”
Day Marie Lu

“To stay both focused and consistent with the action you take, go smaller. Take it one day at a time and nothing more than that.”
Unknown

“Life at its essence boils down to one day at a time. Today is the day!”
Jim Stovall

“Don’t judge each day by the harvest you reap, but by the seeds you plant.”
Robert Louis Stevenson

“Take life on life’s terms – one day at a time. And have fun while you’re doing it.”
Joe Perry

“Big achievements come one small advantage at a time, one step at a time, one day at a time.”
Jim Rohn

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.”
Ralph Waldo Emerson

You might also find this post about loving yourself uplifting and this one with you got this quotes helpful.

One Day at a Time Quotes for Life is Difficult

“No matter how difficult your situation is, you can get through it if you don’t look too far into the future, and focus on the present moment. You can get through anything one day at a time.”
Bob Parsons

“I try to live my life one day at a time, and if I look too far in advance, I get really stressed.”
Hope Solo

“One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You’re not okay, but you’re alive, and you will be okay, someday.”
Jasinda Wilder

“Everyone is lonely, we have to remember that life is to be lived one day at a time. You cannot worry about the past or future. Happiness is in the now.”
Claudia Gray

“Dream big, my friend, and never give up. We all make mistakes, but none of us are mistakes. Take one day at a time. Embrace the positive attitudes, perspectives, principles, and truths I share, and you, too, will overcome.”
Nick Vujicic

“The future comes one day at a time. So don’t fear and try to solve all the worries and problems of the future today.”
Dean Acheson

“Life’s so full that you just take it one day at a time.”
Sheryl Crow

“A lot of things have been thrown at me in life, and I’ve got through it all without a rule book, taking it one day at a time.”
Yoko Ono

“Live one day at a time. Keep your attention in present time. Have no expectations. Make no judgments. And give up the need to know why things happen as they do. Give it up!”
Caroline Myss

“I like my life. I’ve had a good life. I think the reason is my parents taught me that life is a burden. But if you take it one day at a time, it’s an easy burden.”
Andrew Young

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.”
Maya Angelou

“Life is like an onion; you peel off one layer at a time and sometimes you weep.”
Carl Sandberg

“When life is tough then take it just one day at a time. Or sometimes an hour at a time.”
Unknown

“A battle is a day of your life. So we do one day at a time in self-discovery.”
Frederick Lenz

“Sail through the good days, and on bad days pick a spot of blue sky to steer toward.”
Richelle E. Goodrich

“I’m trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure, and joy.”
Shawn Johnson

“You can only do things one day at a time… Sometimes… that’s the only way you can get through it.”
Deborah Crombie

“Now I’m starting, relatively, to think straight again. I live one day at a time, one hour at a time. What makes it all worthwhile is my children.”
Paula Yates

“Hold on tight we’ll muddle through. One day at a time.”
Gloria Estefan

“The life of faith is lived one day at a time, and it has to be lived – not always looked forward to as though the “real” living were around the next corner. It is today for which we are responsible. God still owns tomorrow.”
Elisabeth Elliot

“If you’re going through difficult times today, hold steady. It will change soon. If you are experiencing smooth sailing and easy times now, brace yourself. It will change soon. The only thing you can be certain of is change.”
James Dobson

“Today and right now is the day and time you have power over. Not yesterday. Not tomorrow. So take things one day at a time and really focus on doing what you can today to improve upon your current situation.”
Unknown

“My philosophy is to take one day at a time. I don’t worry about the future. Tomorrow is even out of sight for me.”
Bobby Darin

“I’ve been sober now for a couple of years and I’m taking my sobriety very seriously – one day at a time and I am moving forward in my career.”
Daniel Baldwin

“Time is what prevents everything from happening at once.”
John Archibald Wheeler

“People aren’t evil and people aren’t good. They live how they can one day at a time.”
Caryl Churchill

“The whole idea is you can’t sit around and do nothing. You have to get up and start living one day at a time.”
Darlene Love

“When you have a bad day, a really bad day, try and treat the world better than it treated you.”
Patrick Stump

“I try not to worry about the future – so I take each day just one anxiety attack at a time.”
Tom Wilson

“You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment.”
Aly Raisman

“The good times of today are the sad thoughts of tomorrow.”
Bob Marley

“When I am tired and overwhelmed then I remember that it’s OK to just take care of today.”
Unknown

“When people go through something rough in life, they say, ‘I’m taking it one day at a time.’ Yes, so is everybody. Because that’s how time works.”
Hannibal Buress

“The life I’ve been exposed to has let me know what step to take and how not to go back a step. I take life one day at a time, and I prepare myself for each one of those days.”
Chamique Holdsclaw

“It won’t do you any good to run if you’re running the wrong way. I’ve developed a new philosophy. I only dread one day at a time.”
Charles M. Schulz

“I learned that, with grief, you have to take it one day at a time and learn how to find the happiness amid the heartbreak.”
Adrienne C. Moore

“You never know where life is going to take you. So everything I do, I just take it one day at a time, and it always leads you to the right place.”
Kyle Massey

“It’s a waste of time to think about what I should have done and what I didn’t… I live my life one day at a time.”
Liza Minnelli

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
Martin Luther King Jr

“All we can do is try, do our best. Give as much time as we have to give, one day at a time. One breath at a time.”
Jasinda Wilder

Want even more inspirational quotes? Check out this post that’s all about getting a big boost of positive energy right now.

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