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		<title>RHOBH Star Garcelle Beauvais Shares Her Exact Breakfast, Lunch, and Dinner to Lose Weight</title>
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		<pubDate>Sat, 10 Jul 2021 00:28:28 +0000</pubDate>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Beauvais]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Exact]]></category>
		<category><![CDATA[Garcelle]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[RHOBH]]></category>
		<category><![CDATA[Shares]]></category>
		<category><![CDATA[Star]]></category>
		<category><![CDATA[Weight]]></category>
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					<description><![CDATA[<p>Garcelle Beauvais may seem to have a charmed life on The Real Housewives of Beverly Hills, but even the star hasn&#8217;t been immune to some of the ill effects of pandemic living. The actor recently admitted that she&#8217;s gained a few pounds over the course of the COVID-19 pandemic, and revealed the exact diet she&#8217;s [&#8230;]</p>
<p>The post <a href="https://healyourhealthyourself.com/rhobh-star-garcelle-beauvais-shares-her-exact-breakfast-lunch-and-dinner-to-lose-weight/">RHOBH Star Garcelle Beauvais Shares Her Exact Breakfast, Lunch, and Dinner to Lose Weight</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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<p><strong>Garcelle Beauvais</strong> may seem to have a charmed life on <em>The Real Housewives of Beverly Hills</em>, but even the star hasn&#8217;t been immune to some of the ill effects of pandemic living. The actor recently admitted that she&#8217;s gained a few pounds over the course of the COVID-19 pandemic, and revealed the exact diet she&#8217;s adhering to in order to lose them.</p>
<p>&#8220;I&#8217;m eating better, trying to lose the quarantine pounds that I&#8217;ve gained. And, just like everybody else, [I&#8217;m] trying to figure it out slowly and in a healthy way,&#8221; she revealed to <a href="https://www.womenshealthmag.com/food/a36702595/garcelle-beauvais-diet/"><em>Women&#8217;s Health</em></a>. Read on to discover the exact diet Beauvais is adhering to in order to slim down and stay fit. And for more on how your favorite stars shape up, check out Sandra Lee Followed This Exact Diet and Exercise Plan to Lose 25 Pounds in 4 Months.</p>
<figure id="574095" class="alignnone"><noscript><img fetchpriority="high" class="lazyload alignnone size-medium wp-image-574095 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/07/1625876907_251_RHOBH-Star-Garcelle-Beauvais-Shares-Her-Exact-Breakfast-Lunch-and.jpg" alt="garcelle beauvais in jeans and leopard coat" width="640" height="360"   data-recalc-dims="1"/></noscript><figcaption class="wp-caption-text"><span class="credit">Paul Archuleta / FilmMagic</span></figcaption></figure>
<p>To start her day off on the right foot, Beauvais typically enjoys a smoothie for breakfast.</p>
<p>&#8220;I wasn&#8217;t really a smoothie kind of person, but I&#8217;m doing that now,&#8221; she told <em>Women&#8217;s Health</em>, adding that she also fills up with nuts and fruits, including berries, mangoes, and pineapples. &#8220;[They&#8217;re] the fruits that I grew up with,&#8221; she explained.</p>
<p>For more celebrity health and fitness news delivered to your inbox, sign up for our newsletter!</p>
<figure id="574096" class="alignnone"><img loading="lazy" class="lazyload alignnone size-medium wp-image-574096 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/07/1625876908_350_RHOBH-Star-Garcelle-Beauvais-Shares-Her-Exact-Breakfast-Lunch-and.jpg" alt="garcelle beauvais in ruched brown silk dress" width="640" height="360"  /><noscript><img class="lazyload alignnone size-medium wp-image-574096 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/07/1625876908_989_RHOBH-Star-Garcelle-Beauvais-Shares-Her-Exact-Breakfast-Lunch-and.jpg" alt="garcelle beauvais in ruched brown silk dress" width="640" height="360"   data-recalc-dims="1"/></noscript><figcaption class="wp-caption-text"><span class="credit">Rachel Murray / Getty Images for Dress for Success Worldwide</span></figcaption></figure>
<p>After a stressful year at home, during which Beauvais admitted she often felt like she had little time to herself, she&#8217;s now making self-care a priority during her free time, and allowing herself a little leeway when it comes to her eating habits.</p>
<p>&#8220;I&#8217;m not going to go crazy and say, &#8216;I&#8217;m only going to eat protein, I&#8217;m never going to have a slice of pizza.&#8217; I can&#8217;t do that for me; it has to be a balance,&#8221; she explained.</p>
<figure id="574098" class="alignnone"><img loading="lazy" class="lazyload alignnone size-medium wp-image-574098 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/07/1625876908_835_RHOBH-Star-Garcelle-Beauvais-Shares-Her-Exact-Breakfast-Lunch-and.jpg" alt="garcelle beauvais in red and black buffalo plaid sweater with exposed shoulders" width="640" height="360"  /><noscript><img class="lazyload alignnone size-medium wp-image-574098 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/07/1625876908_593_RHOBH-Star-Garcelle-Beauvais-Shares-Her-Exact-Breakfast-Lunch-and.jpg" alt="garcelle beauvais in red and black buffalo plaid sweater with exposed shoulders" width="640" height="360"   data-recalc-dims="1"/></noscript><figcaption class="wp-caption-text"><span class="credit">Allen Berezovsky / WireImage for Fashion Media</span></figcaption></figure>
<p>When it&#8217;s time for dinner, Beauvais typically sticks to foods she knows her 13-year-old sons, Jax and Jaid, will also be eager to eat, including macaroni and cheese, lasagna, steak, and mashed potatoes. She also makes sure to make room on the menu for some of the dishes she grew up with, as well.</p>
<p>&#8220;I make pot roast. I make Haitian dishes,&#8221; said the star.</p>
<figure id="574106" class="alignnone"><img loading="lazy" class="lazyload alignnone size-medium wp-image-574106 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/07/1625876908_799_RHOBH-Star-Garcelle-Beauvais-Shares-Her-Exact-Breakfast-Lunch-and.jpg" alt="garcelle beauvais in black dress with vertical silver stripes standing in front of abstract painting" width="640" height="360"  /><noscript><img loading="lazy" class="lazyload alignnone size-medium wp-image-574106 " decoding="async" src="https://healyourhealthyourself.com/wp-content/uploads/2021/07/1625876908_424_RHOBH-Star-Garcelle-Beauvais-Shares-Her-Exact-Breakfast-Lunch-and.jpg" alt="garcelle beauvais in black dress with vertical silver stripes standing in front of abstract painting" width="640" height="360"   data-recalc-dims="1"/></noscript><figcaption class="wp-caption-text"><span class="credit">Jerritt Clark / Getty Images for Artists for Peace and Justice</span></figcaption></figure>
<p>Beauvais may be trying to shed a few pounds, but that doesn&#8217;t mean she&#8217;s about to ditch her favorite desserts to do it.</p>
<p>The star revealed that her go-to dessert isn&#8217;t particularly fancy fare—she admitted to <em>Women&#8217;s Health</em> that she prefers Oreo cookies and ice cream to satisfy her sweet tooth.</p>
<p>For more insight into how celebrities slim down, Raven-Symoné Says This Exact Diet Helped Her Lose 30 Pounds.</p>
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<p><a href="https://www.eatthis.com/news-garcelle-beauvais-diet/">Source link </a></p>
<p>The post <a href="https://healyourhealthyourself.com/rhobh-star-garcelle-beauvais-shares-her-exact-breakfast-lunch-and-dinner-to-lose-weight/">RHOBH Star Garcelle Beauvais Shares Her Exact Breakfast, Lunch, and Dinner to Lose Weight</a> appeared first on <a href="https://healyourhealthyourself.com">Heal your health yourself</a>.</p>
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