Countless people found themselves gaining weight amid the pandemic, but Sherri Shepherd doesn’t number among them. In fact, the actress and comedian has managed to shed a staggering 35 pounds over the past eight months, and now, she’s working on toning up her body, too.

The star, who has been sharing her weight loss journey with fans on social media, just shared her ab workout with fans, admitting that it was her first time showing her belly on social media, and asking viewers to “be kind.” Read on to see Sherri’s amazing transformation, and for more celebrity slimdowns, check out RHOBH Star Garcelle Beauvais Shares Her Exact Breakfast, Lunch, and Dinner to Lose Weight.

On July 7, Sherri told her Instagram followers that she was participating in a 30-day challenge as a means of shaping up.

“1st day of @deidamassey #30daychallenge #abchallenge …. 150 sit ups… just did my morning 50 & posting to hold myself accountable,” she captioned the video. “First time I am showing my belly so be kind.”

In the clip, Sherri tackles a set of crunches while holding a medicine ball, which she says helps her sit up unassisted. Sherri also spread the wealth to her fans, inviting them to join her as part of the challenge by tagging her and makeup artist Deida Massey on Instagram. For the latest celebrity health and fitness news delivered to your inbox, sign up for our newsletter!

One of Sherri’s latest fitness obsessions isn’t something you’ll find in your average gym. Instead, the star has been roller skating her way to better health in parks, at roller rinks, and even in her home—and sharing all the highlights with her followers.

“Who’s going to teach me to skate!!!” she captioned a photo of herself looking rink ready in a pair of pink skates and denim shorts.

Sherri, who has been open about living with type 2 diabetes, says that changing her eating habits has been a major part of her recipe for weight loss, as well.

On May 25, Sherri shared a recipe for one of her favorite healthy salads on Instagram, telling her followers how changing her eating habits has also changed her perspective on her overall health.

“Do I want a #2 with fries. Yes I do, but I love how I feel better more than that cheeseburger that would be clogging my arteries & inflaming the tissue around my heart, causing diabetes to choke the life out of me. I kind of like this feeling of feeling good!” she wrote. “Just want to encourage you to put down the salt shaker, add more veggies to your plate and drink more water! You’ve got so much to live for!”

It’s not just diet and exercise that have helped Sherri get into amazing shape. The star says that getting into a healthier mental space has been essential for her to achieve her weight loss goals.

“Started this weight loss journey 8 mos ago, but making other changes in my life helped me lose even more lbs… getting consistent sleep, meditation, finding a great therapist to help me unpack hurt… forgiving those who’ve done me harm… more acceptance… less religion & more relationship… discovering that God loves me no matter what (yeah I am freaky and I curse😂), more water, more walking… being thankful, finding my worth… saying no… had to say goodbye to some friends who weren’t good for me,” she captioned a recent Instagram photo. “Peace makes the weight fall off.”

And for more on how your favorite stars lose weight, check out Sandra Lee Followed This Exact Diet and Exercise Plan to Lose 25 Pounds in 4 Months.

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Sherri Shepherd set a 15-pound weight loss goal earlier this year—and she’s already more than surpassed it. In April, Shepherd revealed to Closer Weekly that she’d gained 25 pounds over the course of the pandemic, with the gain providing her incentive to get her eating and exercise habits back on track.

Now, the star has dropped a whopping 35 pounds in total since beginning her wellness journey, revealing the one thing that “makes the weight fall off” for her. Read on to discover Shepherd’s secrets to success, and for more celebrity slimdowns, Ciara Just Shared The Exact Meal Plan She Followed to Lose 39 Pounds.

On June 29, Shepherd posted a photo of her newly slimmed-down body to Instagram, telling her followers just how she’d lost the last few pounds.

“Started this weight loss journey 8 mos ago, but making other changes in my life helped me lose even more lbs… getting consistent sleep, meditation, finding a great therapist to help me unpack hurt… forgiving those who’ve done me harm… more acceptance… less religion & more relationship… discovering that God loves me no matter what (yeah I am freaky and I curse😂), more water, more walking… being thankful, finding my worth… saying no… had to say goodbye to some friends who weren’t good for me,” said Shepherd. “Peace makes the weight fall off.”

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Instead of having a single weight loss goal in mind, Shepherd has been celebrating her non-scale victories, as well.
In a June 15 Instagram video, Shepherd revealed that she’d recently challenged herself to fit into a particular outfit for an appearance on The Kelly Clarkson Show, a goal she was thrilled to meet. “It was my birthday goal to fit into this catsuit. With a ton of asparagus, grilled chicken, bone broth & tight spanx, I did it,” she captioned the clip.

Shepherd has been showing off her culinary creations on Instagram, explaining her meal choices to followers along the way. On May 25, she posted a photo of a veggie- and bean-packed salad to her account, telling her followers, “Do I want a #2 with fries. Yes I do, but I love how I feel better more than that cheeseburger that would be clogging my arteries & inflaming the tissue around my heart, causing diabetes to choke the life out of me. I kind of like this feeling of feeling good! Just want to encourage you to put down the salt shaker, add more veggies to your plate and drink more water! You’ve got so much to live for!”

For more insight into how your favorite stars slim down, Tiffany Haddish Reacts to Recent Bikini Pic: “Look How Much I Lost!”

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Even with trainers and professional chefs available to them, it hasn’t been universally easy for celebrities to maintain their weight during the COVID-19 pandemic. Comedian and former View co-host Sherri Shepherd recently revealed that she gained 25 pounds over the past year—and now, she’s on a mission to lose it again.

In a new interview with Closer Weekly, Shepherd admitted that she’s started a new weight loss plan, and she’s hoping it will help her ditch the extra pounds soon.

“I gained 25 pounds during the quarantine because there was just nothing to do,” she explained. “So I started the weight-loss journey with HealthyWage.com. I love it because they give you an incentive to lose weight by winning money.”

“It’s a six-month commitment. Six months goes far towards creating a healthy lifestyle, which is what I love. They don’t tie you down to one certain type of diet. It’s like you are betting on yourself to lose the amount of weight over six months. My personal goal is to lose 15 pounds,” Shepherd added.

That’s not the only way the star has been transforming her body, however. Read on to discover the other steps Shepherd has taken in the past to achieve massive weight loss in the past. And for more celebrity transformations, check out Janet Jackson Reveals Her Amazing Workout Progress in New Photo.

Shepherd’s commitment to exercise has played an integral role in helping transform her body over the years.

“I was 197 pounds, sitting on my couch, eating pizza and watching infomercials…This infomercial for Zumba showed up and I couldn’t get to my credit card fast enough! I knew it was time,” she revealed to People.

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However, it’s not Zumba alone that’s helped Shepherd shape up. In early April 2021, Shepherd revealed that she had been practicing roller skating as a means of toning up—and getting some much-needed time outdoors.

“I am determined to step out of my comfort zone & learn to skate! Who wants to take their skates out & join me!” she asked fans. And for more celebrity slimdowns, Giada De Laurentiis Reveals Her Exact 3-Day Weight Loss Plan.

Shepherd isn’t relying on exercise alone to achieve her weight loss goals. Admitting that she’d become a bit too reliant on takeout amid the pandemic, Shepherd said that she planned to cook for herself regularly to help maintain her health.

“I’m trying to be more intentional about what I cook and what I eat…to maintain my weight loss,” she explained. Among her go-to recipes? Shrimp with curry powder, turmeric, lemon pepper, garlic, and salad with avocado.

After being diagnosed with type 2 diabetes in 2007, Shepherd began taking her carbohydrate consumption seriously—but it wasn’t until over a decade later that she decided to say so long to sugar for good.

“I went off #sugar #coldturkey in Mar 2018 and starred #keto appx June/July 2018,” she told her Instagram followers in 2019. “My weight last year I believe was 189 (too tired to look for the scale pics😂) and now I go back and forth between 159-161lbs. My waistline was 47″ and it is now 35″ (Lord on my wishlist is 29″ waist … 27″ if you’re in a good mood🙏🏾😊) just want to encourage you to take one step towards your health.” And for more stars who have transformed their bodies, read Real Housewives Star Reveals the Two Foods She Stopped Eating to Lose 20 Pounds.

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