If you’ve had trouble sticking to your fitness routine amid the COVID-19 pandemic, you’re far from alone. Despite having personal trainers and home gyms at their disposal, even celebrities have found it challenging to stay fit—and fitness expert, TV personality, and actor Brooke Burke is no exception. In an exclusive interview with Eat This, Not That!, Burke opens up about her relatable struggle to stay motivated over the past year.

When asked if she found it more difficult to stick to her workouts amid the pandemic, Burke candidly replies, “To be honest, yes.”

“Let’s face it: fitness can be boring and not everybody loves it,” says the multi-hyphenate star.

Burke, who recently launched a Summer Slim Down series via her Brooke Burke Body app, says that not having the camaraderie she usually finds in the gym was one of the biggest adjustments for her.

“The heat and intensity of being in a large class are different from the at-home experience,” she admits, noting that she particularly missed going to in-person SoulCycle and yoga classes amid COVID lockdowns. However, Burke says that she has a newfound appreciation for at-home workouts.

“I do believe in the digital gym at home,” she says. “The benefits are more efficient for both time and money. I have to work out smarter and harder to break a sweat. My programs on the Brooke Burke Body app do exactly that.”

RELATED: This Total-Body Home Workout Builds Strength and Burns Calories Fast

“I have learned to embrace the burn, crave the sweat, and understand the benefits of pushing through a workout and the energy that it creates.”

Despite the challenges of juggling a busy schedule and navigating life at home during COVID (with four kids to take care of, no less), Burke says that she has made a point to keep her wellbeing—and the “me time” her fitness routine provides—a top priority during this challenging period.

“Time has always been an excuse, so I’ve had to design a life schedule that works for me,” she says. “I’ve had to put myself on top of my to-do list.”

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Rebel Wilson has lost a staggering 60 pounds during what the actor has described as her “year of health.” However, it’s not some expensive meal plan or military-style workout that’s allowed the actor to not only shed the weight, but maintain her loss for months. By making a few simple changes to her exercise and eating habits, Wilson is looking leaner than ever. Read on to discover exactly what she’s doing to keep the weight off. And for more celebrity transformations, check out Megan Thee Stallion Reveals How She Transformed Her Body in a Week.

In a March 18 post to her Instagram Stories, Wilson admitted that, despite her self-professed “chocoholic” tendencies, she’s been careful about not overindulging.

Showing off a large chocolate Easter egg to the camera, Wilson says, “Get this s*** away from me. Not only is it chocolate, it’s lemon meringue, my favorite dessert flavor. Oh my god!”

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Even when Wilson doesn’t have time to hit the gym, she keeps her body moving. In addition to sharing biking, hiking, and boxing workouts on her Instagram, Wilson has been tackling football-inspired strength exercises and taking regular walks to help keep the pounds off.

In addition to making sugary treats an occasional indulgence instead of a daily snack, Wilson has upped her protein intake to stay satiated throughout the day.

“I’ve really changed to eating a high-protein diet, which is challenging because I didn’t used to eat a lot of meat. I eat fish, salmon, and chicken breast,” she told People. And for more on your favorite celebs’ weight loss journeys, check out This Exact Eating Plan Helped Kate Hudson Lose Weight During Lockdown.

While Wilson’s diet has become significantly healthier over the course of her weight loss journey, she says she aims for balance, not perfection. The actor has admitted to adopting the mantra, “Nothing is forbidden” to help keep feelings of deprivation at bay when a craving strikes.

“Remember though girls, you still gotta treat yourself 😘 🍰 (I just do it with food now only once or twice a week…and substitute bubble baths on alternate nights),” she explained on Instagram.

For more celebrity transformations, check out 90 Day Fiancé’s Angela Deem Reveals How She Lost 90 Pounds.

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