Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the west. Even Dr Martin Luther King, Jr. called him “an apostle of peace and nonviolence”.

It’s no wonder then that there are mourners the world over after the recent passing of Thich Nhat Hanh.  

Solace does come through the powerful lessons he leaves behind. 

Live in the here and now 

Living presently has become a buzzword of sorts in recent years. We all know we ought to live that way, but few of us truly understand mindfulness, let alone are able to cultivate it. 

Hanh’s gentle approach to mindfulness reminds us that peace is always available. 

As he said, “feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

By thinking of our feelings, and our thoughts as passing clouds, we see them differently. We no longer have to believe every thought, nor allow ourselves to fall into the trap of obsessive thinking. Instead, we gain power and perspective when we separate ourselves from our feelings and let them come and go. 

Let go of suffering: start living 

To really live mindfully, Thich Nhat Hanh said that we must let go of our suffering. Unfortunately, many of us would prefer to continue suffering than to step into the unknown. 

And Hanh knew a thing or two about suffering. After travelling from his home country Vietnam to the U.S. and Europe to oppose war, (something that led him to be nominated for Nobel Peace Prize) Hanh was exiled from Vietnam for 39 years. Instead of making him bitter, he remained peaceful and continued his work around the globe. 

“People have a hard time letting go of their suffering,” said Hanh, “Out of a fear of the unknown, they prefer suffering that is familiar.”

Our worries, anxieties, fears and regrets might feel familiar – and therefore safe – but to free ourselves and live in the present moment, we must let them go. 

It means being strong with ourselves. When negative thoughts arise, we must allow them to float away. And gently come back to the present moment. 

Enjoy every day 

In our current world of restrictions, case numbers, and variants, naturally, fears and anxieties arise. Enjoying every day might seem hard in time’s like these. Regardless, Hanh is adamant that we ought to enjoy not just every day, but every minute too. 

“I promise myself that I will enjoy every minute of the day that is given me to live,” he said. 

It’s worth remembering, our days are not guaranteed. Importantly, happiness is actually a choice we make each day. There is incredible power in knowing this. Just as we can let out thoughts pass by us, we can choose to enjoy every day regardless of our circumstances. 

Silence is powerful 

Our world is noisy. If we aren’t obsessively scrolling on our phones, we’re replying to emails, taking calls or streaming drama shows. Notifications come in from multiple sources every hour of every day. Switching off is something that gets increasingly difficult. Yet, silence may just be the key to improving our lives. 

Hanh believed so strongly in the power of silence he authored a book on it – one that had a lasting impact on my life.

“Silence is essential,” he said. “We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.” 

Practising silence allows us to hear our inner world. Rather than distracting ourselves with continuous noise, silence has the power to give us inner peace, knowledge, and knowing. 

It can power our decision making, improve our focus, and perhaps even had a positive impact on our mental health. And according to Hanh, because silence comes from within, we can cultivate silence even in the most chaotic of places. 

Come back to your breath

If you know anything about mindfulness, you’ll have undoubtedly heard about coming back to your breath. But for Hanh, it was so much more than a meditation technique. Connecting with our breath is a way of life and an anchor for us to truly live in the present moment. 

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again,” he said.

It’s uncommon for most of us to even consider our breath on a daily basis, let alone use it as a way to calm our minds. Yet focussing on our breathing for just a few minutes can do wonders for relaxation, and mental clarity. 

There is comfort in passing 

Having now passed, Thich Nhat Hanh’s view of death feels more relevant than ever. In one of his books, No Death, No Fear he details that when his mother passed away he suffered for a year. Then, one evening, after having an intense dream about his mother, he decided to go outside and walk in the moonlight. As he walked he realised she had never truly left him – that was a concept his mind had created. 

“From that moment on, the idea that I had lost my mother no longer existed. All I had to do was… feel the breeze on my face or the earth under my feet to remember that my mother is always with me, available at any time.”

In a world that fears death, Hanh’s thoughts are comforting. Perhaps one of the greatest teachers of mindfulness and peace hasn’t left us at all.

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Rich Dad, Poor Dad is a must-read book for anyone wanting to create not only wealth for themselves, but wealth for their family. Every point made in the book is a part of a bigger blueprint on attaining financial freedom within your lifetime. Here are 4 points we think everyone should take away from it.

1. Learning Money is Kid’s Stuff

Starting young is the point here. A lot of parents let their kids learn about life the hard way and aren’t actively teaching them the skills needed to excel in society. It’s easy to be like the typical person. That’s why they’re called typical! However, to excel and achieve not only financial freedom, but freedom in all aspects of life, it takes what I call “conscious parenting”. That’s something that the “rich dad” in the book did. He made sure to include valuable lessons in almost everything he did with his son. He never let a situation go by where he didn’t teach his son how to think for himself and uncover solutions.

Too many parents miss this important step. We need more people to understand that learning about the way the world works, how it rewards people, and how the financial system work will set your kids up for many generations to come. It just has to be incorporated into their life, starting at a young age!

2. Real Estate

This is one of the most powerful investment vehicles around. Rich Dad, Poor Dad talks a lot about his journey when it comes to achieving financial wealth. The main vehicle he used was real estate, whether it consisted of flipping houses, being the middleman, or holding rental properties. He goes deep into strategies we utilized towards the end of the book.

Once I purchased my first property, my cash flow increased and I instantly started building my net worth.

I’m not saying you have to make a career out of it, but it’s one the most common ways that generational wealth is created. A staggering 90% of millionaires are said to own some form of real estate. Real estate is something everyone should look into if they want to generate a massive income and net worth.

“If you want to be rich, you need to develop your vision. You must be standing on the edge of time gazing into the future.” – Robert Kiyosaki

3. Ask Ask Ask

Too many people fail to use their resources when trying to move up in the world. Just ask.

In the book, the author recalled a story that his “Rich Dad” told him about people not being interested in learning how to create wealth for themselves. His rich dad would always say that his employees had no issue asking him for a raise. However, they never thought to ask him how he built wealth and accumulated the success he did. They were happy with average lives and struggling.

When I first started my company, I was terrible at getting new clients. The only clients who came my way were businesses who were referred to me by current and past happy clients. I eventually thought to myself, there’s no reason I shouldn’t have a bigger clientele since I know so many extremely successful business owners. One day I simply asked each of my clients if they could think of anyone who needed my services. That same day, I gained multiple leads and a few of them happen to turn into monthly clients of mine!

The same lesson applies to seeking advice, like in Rich Dad, Poor Dad, just ask! Never assume people will automatically “hand” you something. Don’t be that person who doesn’t ask!

4. Bad Perspectives Matter

The premise of Rich Dad, Poor Dad is the lessons he learned from both of his dads. His rich dad had the better advice towards advancement, of course. However, he still took in advice from his poor dad, whether or not he followed it. I tell individuals all the time, perspectives matter! Hearing the opinions of individuals who have a different perspective on life, can teach you in two ways. 

It can help you become a more well-rounded person because you understand people better, those who do not align with your values. You also learn what you don’t want to do, which is just as important as learning what you should do in life to progress. Hearing a perspective you don’t agree with can’t hurt you if you’re aware it’s not the advice you seek. It’ll only help you learn and grow as a person.Perspectives matter.

It’s no secret Rich Dad, Poor Dad is a book that stood the test of time and will continue to educate and motivate generations to come. While the points mentioned above only scratch the surface of the abundance of knowledge that was shared in the book, these are some of the most vital points that can change the trajectory of your life. Make the most of them and I’m positive you’ll see drastic changes in your life for the better!

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