Rebel Wilson’s weight loss has made major headlines lately, though, true to form, the actress isn’t taking her accomplishment too seriously. This week, Wilson spoke with a news outlet to indicate why she really lost weight. To be clear, it wasn’t for attention.

Check out what really seems to be the inspiration behind Rebel Wilson’s wellness transformation. Also, check out The #1 Best High Protein Breakfast, Says Dietitian.

It was around July 2020 when Rebel Wilson began posting to her Instagram to share some workouts she was putting in. Over the following months, the actress and comedienne periodically shared photos to show how consistent exercise was leading to her gradual weight loss. By this past August, she announced she’d lost a total of more than 75 pounds.

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In a 2020 interview with The Sun (via The Independent), Wilson was quoted saying that her previous size was desirable to be cast in film and TV projects. “I had a job where I was paid a lot of money to be bigger, at times which kind of can mess with your head a bit,” she reportedly said.

RELATED: One Major Side Effect Losing Weight Could Have on Your Immunity, New Study Says

Now that she’s lost the weight, Wilson has observed how she’s gained attention. “People are so obsessed with it,” Wilson told The Daily Telegraph (via Yahoo! News) in her native Australia. “But I get it. Oprah is one of my heroes. She’s certainly struggled with eating issues, and I would always watch her episodes when she spoke about that.”

Still, the actress said, it’s remarkable that the public has focused more on her body than her professional achievements. “In 2019, I had, like, four movies come out, two which I produced and one, Jojo Rabbit, which got nominated for an Academy Award for Best Picture,” she’s quoted as having said. “Yet I get more press the following year when I do nothing except lose weight.”

RELATED: This Workout Is Better for Your Health Than Running, Trainer Says

Wilson said her weight loss wasn’t about appearance. As was the case for a lot of folks (including Adele, as she shared recently), it sounds like she saw the pandemic-induced lockdown as an opportunity to focus on self-care. “It’s not about being a certain size or body weight or anything,” she said. “It’s just about loving yourself and loving the journey that you’re on. And to me, the women I think are most beautiful are those who step into their own power.”

Wilson’s reportedly turned to walking as a consistent fitness activity, and also understanding her motivation for eating. “It worked because it was the whole lifestyle approach and dealing with emotional eating. I’m not totally cured. I don’t think you can be. But I’ve learned to manage it—and it’s not by reaching for a bowl of ice cream.” Wilson added: “For the first time in my life, I’ve lost weight and maintained it.”

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Rebel Wilson is the celeb to follow on Instagram right now. The Pitch Perfect actress has been celebrating her body transformation with the world and being super candid about her weight loss journey by frequently sharing photos and updates with her millions of followers.

On Monday, Wilson posted a picture of herself wearing athletic leggings, a sporty crop top/sports bra, and a beachy sun hat. The caption reads, “Let’s go Mexico!”

In the photo, you see the back of her as she seemingly observes the ocean waves. She stands on a big rock on a beach with her right hand raised, gently holding the rim of her hat. Various rock formations as well as a cluster of smaller rocks surround the actress as she poses.

The post already has over 320,000 likes and more than 1,000 comments.

RELATED: Adele Finally Reveals Her 4 Weight Loss Secrets for Shedding 100 Pounds

For those who aren’t in the know on all things Rebel Wilson, her weight loss journey began in early 2020. After losing more than 60 pounds, her goal appears to be maintaining her current weight and not fretting about what the number says on the scale.

In June, the 41-year-old told Hello! that, instead of following a strict diet or participating in grueling workouts, she walked at a moderate pace to help her shed “unnecessary body fat.”

“The goal was never to be skinny,” she said to the outlet. “It was never to fit into a certain dress size. I put in a weight because I needed some tangible thing.”

After scanning through her Instagram page, which is filled with pictures of her smiling in swimsuits, tennis skirts, fancy dresses, and casual wear, one thing is very clear: Wilson seems to be happier than ever.

“What I’m proud of myself is doing that and having a lot more balance now in my life,” she told Hello!

For more tips, be sure to read 7 Clean Eating Habits for Weight Loss, According to Dietitians. And don’t forget to sign up for your newsletter for the latest health and food news!

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If you’ve been keeping up with Rebel Wilson over the past two years, you’re likely aware of her total body transformation. The actress has been sharing glam pictures and progress updates on her Instagram ever since her weight loss journey began in early 2020.

On Monday, she posted a photo of herself in a slick red bathing suit, accompanied by a motivational message.

“It’s never too late to improve yourself – to improve your health, your heart, your happiness, your harmony. For everyone out there just trying to be a lil bit better this week: go for it! Every bit counts. Every effort is worth it. You’re worth it,” Wilson wrote.

In the photo, Wilson stands on a tree trunk in the ocean, while lifting one hand in the air. She sports a red, long-sleeved one-piece swimsuit that features a plunging neckline. The IG post has received more than 547,000 likes and more than 2,500 comments so far, many of which include words of affirmation from fans.

RELATED: RHOP Star Gizelle Bryant Reveals 12-Pound Weight Loss in New Swimsuit Photos

By December 2020, the Pitch Perfect star had lost more than 60 pounds, which was a product of her “year of health.” In a recent IG Live with Hello!, the 41-year-old admitted that while she tries not to keep track of how much weight she’s lost, she believes she’s likely lost between 70 and 75 pounds since her weight loss efforts began.

“I try not to keep track of it too much, but it’s like 70 pounds, 75 pounds, maybe a bit more. Which in kilos, my international audience, is like 30, 35 kilos, close to that, and so far have not gained any of it back, which is pretty cool, because never in my life have I been able to do that,” she said.

Wilson continues to sprinkle in motivational weight loss posts onto her IG page, so if that’s encouraging for you to see, be on the lookout for more! In the interim, check out The One Weight Loss Food to Eat to Always Feel Full, Says Dietitian. Then, don’t forget to sign up for our newsletter!

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Rebel Wilson has shed an incredible amount of weight over the past year, completely transforming her body along the way. While it had been previously reported that Wilson had lost a total of 60 pounds, in a July 26 Instagram Live Q&A (via Hello!), Wilson revealed that she’s now lost “like 70 pounds, 75 pounds, maybe a bit more.”

What’s more, Wilson said that her weight loss this time felt significantly different than her previous attempts to slim down. “So far, [I] have not gained any of it back, which is pretty cool, because never in my life have I been able to do that,” she explained.

While the star has been open about her slow and steady mentality when it comes to slimming down, she recently admitted that there are four basic changes that factored into transforming her body.

“Adequate sleep, walking, hydrating, [and] drinking water,” were all key to her major transformation, Wilson admitted. “You’ll always see me with a FIJI [water] in my hand, and balance it with the nutrition,” she said.

In a recent interview, Wilson revealed that she had also made a vested effort to swap some of her less healthy eating habits with other ways of rewarding herself.

RELATED: Rebel Wilson Reveals Exactly How She Shed 60 Pounds

“I just bought a Yves Saint Laurent handbag after finishing The Almond and the Seahorse because I’m trying to be healthier and treat myself with things that are not food anymore,” she told InStyle.

While Wilson may be looking and feeling better than ever these days, she’s admitted to having a few regrets about her transformation—namely, that she didn’t attempt it sooner.

“Now that I know I can do it, sometimes I feel sad that I didn’t do it earlier. Maybe I should have tried when I was 30, not 40,” she told the publication.

“What I learned is it’s really the little things that I do every day that make a difference…Anyone can go on walks and drink more water and do little, consistent things that’ll improve their lives. It’s not too late to start, no matter what age you are.”

For more on how your favorite stars slim down, check out Raven-Symoné Has Been Using These Supplements to Lose Weight.

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Rebel Wilson has lost a staggering 60 pounds over the past year, and she’s not shy about sharing just how she did it.

In a new interview, the actor, who stars in the upcoming movie The Almond and the Seahorse, reveals the exact changes she made to drop the weight—and her plan is surprisingly simple to follow.

Read on to discover how Wilson shed the weight and is keeping it off. And for more on how your favorite stars slim down, check out Pioneer Woman Ree Drummond Reveals How She Lost 38 Pounds in 5 Months.

It isn’t just intense workouts that have gotten Wilson to her weight loss goal—the star says that incremental changes in the amount of exercise she gets on a daily basis have been instrumental to her weight loss.

“Obviously, I have access to some amazing high-tech treatments, but what I learned is it’s really the little things that I do every day that make a difference,” she tells InStyle.

“Anyone can go on walks and drink more water and do little, consistent things that’ll improve their lives.”

RELATED: This Is Megan Fox’s Exact Diet and Exercise Routine

Wilson has found a calorie-free way to treat herself: with designer clothing and accessories.

“I just bought a Yves Saint Laurent handbag after finishing The Almond and the Seahorse because I’m trying to be healthier and treat myself with things that are not food anymore,” she says.

Instead of waiting until the evening to squeeze in a workout, Wilson is now starting her day with exercise.

While shooting The Almond and the Seahorse, Wilson says, “Every morning I was up in the gym at the hotel working out for 90 minutes before a full day of filming. But that’s just my life now.”

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Though Wilson may be proud of her weight loss, she says she wishes she’d tried to get healthier before.

“Now that I know I can do it, sometimes I feel sad that I didn’t do it earlier. Maybe I should have tried when I was 30, not 40. But everybody’s journey is different, and it’s not a race or competition.”

For more celeb weight loss news, check out Rob Lowe Reveals the Exact Diet and Exercise Routine That Keeps Him Fit.

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Rebel Wilson has lost a staggering 60 pounds during what the actor has described as her “year of health.” However, it’s not some expensive meal plan or military-style workout that’s allowed the actor to not only shed the weight, but maintain her loss for months. By making a few simple changes to her exercise and eating habits, Wilson is looking leaner than ever. Read on to discover exactly what she’s doing to keep the weight off. And for more celebrity transformations, check out Megan Thee Stallion Reveals How She Transformed Her Body in a Week.

In a March 18 post to her Instagram Stories, Wilson admitted that, despite her self-professed “chocoholic” tendencies, she’s been careful about not overindulging.

Showing off a large chocolate Easter egg to the camera, Wilson says, “Get this s*** away from me. Not only is it chocolate, it’s lemon meringue, my favorite dessert flavor. Oh my god!”

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Even when Wilson doesn’t have time to hit the gym, she keeps her body moving. In addition to sharing biking, hiking, and boxing workouts on her Instagram, Wilson has been tackling football-inspired strength exercises and taking regular walks to help keep the pounds off.

In addition to making sugary treats an occasional indulgence instead of a daily snack, Wilson has upped her protein intake to stay satiated throughout the day.

“I’ve really changed to eating a high-protein diet, which is challenging because I didn’t used to eat a lot of meat. I eat fish, salmon, and chicken breast,” she told People. And for more on your favorite celebs’ weight loss journeys, check out This Exact Eating Plan Helped Kate Hudson Lose Weight During Lockdown.

While Wilson’s diet has become significantly healthier over the course of her weight loss journey, she says she aims for balance, not perfection. The actor has admitted to adopting the mantra, “Nothing is forbidden” to help keep feelings of deprivation at bay when a craving strikes.

“Remember though girls, you still gotta treat yourself 😘 🍰 (I just do it with food now only once or twice a week…and substitute bubble baths on alternate nights),” she explained on Instagram.

For more celebrity transformations, check out 90 Day Fiancé’s Angela Deem Reveals How She Lost 90 Pounds.

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