HYHY Team
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https://healyourhealthyourself.com
Nutrition
How Much Sugar Is in a Banana and Is It Bad for You?
Bananas are the most popular fresh fruit in the United States — and for good reason. They’re portable, tasty, and have many nutrients like...
Self Improvement
85 Progress Quotes to Motivate You to Keep Moving Forward Towards Your Dreams
Making progress towards your goals and dreams is sometimes a slow trip. It can contain pitfalls, mistakes and odd detours that you hadn’t really...
Weight Loss
5 Smoothie Recipes for Weight Loss
The best way to slim down, without missing out on the proper nutrients, is by focusing on your diet. A great addition to...
Weight Loss
Weight Loss With Low-Carb Diet – How Effective is it?
Weight gain and obesity have become a common problem worldwide. A sedentary lifestyle, busy schedule and readily available unhealthy/packaged processed foods have become...
Nutrition
What Is Konjac Jelly and Should I Try It?
Even if you’ve never heard of konjac, you’re probably familiar with products made from this herb. Konjac is used to make shirataki noodles, a...
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