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Weight Loss
Intermittent fasting – Methods, Benefits, & Weight Loss
Intermittent fasting or IF is rapidly becoming the most widespread fitness and health trend. Many people are using IF to lead a better...
Self Improvement
15 Fun Ways to Date Yourself
Most people hate being single. But there are some benefits to it, too. For example, you get to spend more time with yourself. And that can...
Self Improvement
3 Unspoken Lessons Gifted Through Experience
As a young child, I was fascinated with stocks. The idea of being able to make calculated decisions that could potentially yield an...
Self Improvement
25 Signs a Guy is a Virgin
Dating isn’t easy. Especially when you first meet, there are a lot of questions in the air. One of the questions you might...
Self Improvement
The 21 Day Rule That Can Change Your Life
Nothing changes in a day. But a lot can happen in 21 days. Various researchers have different viewpoints on the concept of the...
Weight Loss
How to Lose Belly Fat Fast & Naturally: Science-Based Tips
A slimmer waist, flat stomach, healthier body, and reduced risk of chronic disease start today with these healthy tips to lose belly fat...