HYHY Team
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Self Improvement
75 Positive Pregnancy Affirmations For Expecting Mothers
Are you wondering how to stay positive during pregnancy? You’re not alone. Yes, it’s a beautiful experience, but it can also be one of the...
Weight Loss
4 Ways To Dine Out and Still Lose Weight — Eat This Not That
When you're tired of cooking at home a night out sounds ideal. Whether you're trying something new or going to sit down at...
Self Improvement
9 Common Ways a Friend Can Let You Down
No one is perfect, and that includes our friends. Friends are usually there for us when we need them, but sometimes they let us...
Weight Loss
6 Best High-Protein Foods for Weight Loss, Say Dietitians — Eat This Not That
It's close to impossible to lose weight in a healthy, sustainable way without focusing on getting enough protein in your daily diet. For...
Self Improvement
13 Signs Someone Doesn’t Want to Be Your Friend
Friends are a vital part of living a happy, fulfilling life. They provide support when you need it, participate in joyful moments, and satisfy...
Self Improvement
85 Unexpected Falling in Love Quotes on Life and Beautiful Surprises
Falling in love often happens when we least expect it. It’s one of life’s most fun and wonderful surprises. So in today’s post I’d like...
Weight Loss
Menopause Weight Loss – How Exercise Can Help!
Menopause is a significant transition in the lives of women. When a woman reaches her 40s or 50s, reproductive hormones naturally decline. Menopause...
Yoga
Meaning, Benefits and How to Chant • Healyourhealthyourself
What Sanskrit verse has been chanted daily for nearly 4,000 years and entered into pop culture by the Battlestar Galactica series and Cher? If you...