HYHY Team

75 Positive Pregnancy Affirmations For Expecting Mothers

Are you wondering how to stay positive during pregnancy? You’re not alone.  Yes, it’s a beautiful experience, but it can also be one of the...

4 Ways To Dine Out and Still Lose Weight — Eat This Not That

When you're tired of cooking at home a night out sounds ideal. Whether you're trying something new or going to sit down at...

9 Common Ways a Friend Can Let You Down

No one is perfect, and that includes our friends. Friends are usually there for us when we need them, but sometimes they let us...

6 Best High-Protein Foods for Weight Loss, Say Dietitians — Eat This Not That

It's close to impossible to lose weight in a healthy, sustainable way without focusing on getting enough protein in your daily diet. For...

13 Signs Someone Doesn’t Want to Be Your Friend 

Friends are a vital part of living a happy, fulfilling life.  They provide support when you need it, participate in joyful moments, and satisfy...

85 Unexpected Falling in Love Quotes on Life and Beautiful Surprises

Falling in love often happens when we least expect it. It’s one of life’s most fun and wonderful surprises. So in today’s post I’d like...

Menopause Weight Loss – How Exercise Can Help!

Menopause is a significant transition in the lives of women. When a woman reaches her 40s or 50s, reproductive hormones naturally decline. Menopause...

Meaning, Benefits and How to Chant • Healyourhealthyourself

What Sanskrit verse has been chanted daily for nearly 4,000 years and entered into pop culture by the Battlestar Galactica series and Cher? If you...

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