HYHY Team
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Self Improvement
9 Types of Empaths You Should Know About
You know roughly what it means to be an empath — to feel what others are feeling. But did you know there are...
Nutrition
6 Sustainable Eating Tips for Earth Day — Healyourhealthyourself
Here are 6 sustainable eating habits:1. Select sustainable seafood over other animal protein Seafood offers a great source of protein and beneficial nutrients, but...
Self Improvement
5 Ways to Change Your Perspective and Achieve the Impossible
“If your dreams don’t scare you, they are not big enough.” This quote by Ellen Johnson Sirleaf says it all. She just nailed...
Self Improvement
21 Signs From The Universe That Someone Is Thinking of You
Ever feel like someone you know is thinking of you — or even talking about you in your absence? Maybe you’ve even come...
Weight Loss
Eating Habits Secretly Increasing Your Abdominal Fat, Say Dietitians — Eat This Not That
As warm weather approaches, it seems many people are interested in setting new healthy goals. If you're someone who is trying to lose...
Self Improvement
85 I Deserve Better Quotes to Empower and Motivate You
Sometimes you’re dragged down by life. In a workplace you dread going to, in a relationship or friendship that adds more negativity than positivity...
Weight Loss
Raven-Symone Reveals How She Lost 40 Pounds With ‘No Exercise’ — Eat This Not That
Weight loss without exercise may seem impossible, but Raven-Symone proves nothing is such. Her 40-pound weight loss has stunned followers, especially when she...