HYHY Team
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Self Improvement
27 Doodles to Draw When Bored
Do you ever find yourself nodding off or staring into space during class or a meeting? Or staring blankly out the window while...
Weight Loss
Effortless Ways to Lose Weight As You Age, Say Dietitians — Eat This Not That
You may notice as you get older, the pounds pack on more easily. And that's caused by a few reasons, explains registered dietitian...
Weight Loss
The Worst Eating Habit for Losing Weight As You Age, Says New Report — Eat This Not That
When people believe age-related weight gain is inevitable, they tend to turn to comfort food, which often leads them to turn that belief...
Self Improvement
102 New Day Quotes for a Fresh and Energy Boosting Start to Your Day
You open your eyes as the morning sun is flowing into your home. A brand new day is here. What will you do with...
Weight Loss
Effortless Ways to Start Losing Belly Fat Immediately, Say Dietitians — Eat This Not That
Over time, having too much fat around your abdomen can become harmful to your health. That's because this type of fat, also known...
Self Improvement
75 Monday Affirmations to Prepare for the Week Ahead
Do you feel a sense of dread on Monday mornings? Maybe you’re anxious about the week ahead, and all you want to do is...
Weight Loss
Over 6,000 People Who Lost 50 Pounds Agree These 4 Steps Work — Eat This Not That
Although losing weight can be a challenge, many people find that the toughest aspect of weight loss is preventing those pounds from creeping...
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