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Yoga
The Meaning and Use of Common Yoga Symbols • Healyourhealthyourself
Yoga and meditation are rich in mystical symbolism. Yet modern yoga has both commercialized and overlooked many of the deeper meanings of these ancient...
Weight Loss
15 Underrated Weight Loss Tips That Actually Work — Eat This Not That
If you'd like to approach your weight-loss efforts as a scientist would, your guiding decision-making principle should be one of simplicity. More often...
Self Improvement
How to Not Take Things So Personally: 6 Helpful Habits
“Nobody can hurt me without my permission.”Mahatma Gandhi “Do what you feel in your heart to be right – for you’ll be criticized anyway....
Self Improvement
90 You Are Enough Quotes to Give You a Big Boost of Self-Love
It’s so easy to fall into the never-ending trap of thinking that you are not enough. And so you keep on pushing and pushing...
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