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Yoga
24 Ways to Clear Negative Energy From Your Body and Home • Healyourhealthyourself
Negative energy is something that everyone experiences at some point or another. Whether it’s a bad day at work, a stressful situation at...
Weight Loss
This Secret Trick Can Help You Start Losing Weight Immediately, Says New Study — Eat This Not That
When it comes to weight loss or maintenance, of course, what you eat is crucial, and some research suggests when you eat is...
Weight Loss
7 Ways to Shrink Your Waistline After 50, Say Dietitians — Eat This Not That
Attempting to lose weight is never easy. And it's notoriously difficult the older you are. For people 50 years old and above, it...
Weight Loss
21 ‘Healthy’ Habits That Make You Gain Weight — Eat This Not That
Science and research methods are ever-evolving, which means weight loss recommendations are constantly being revised. So what we may have thought was healthy...
Self Improvement
140 Quotes That Hit Hard About Life, Love and Happiness
I like quotes that hit hard. The ones that I know deep down are true. Or the ones that sends my mind off into...
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