HYHY Team
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Nutrition
6 Edible Seeds That Are Bursting With Nutrients
Good things really do come in small packages. If you’ve ever sat in the bleachers watching a baseball game crunching on sunflower seeds...
Self Improvement
Spiritual Meaning of Repeatedly Dreaming of the Same Person
Have you been dreaming about the same person night after night? What does it mean? Is it a good or bad omen? In many instances,...
Nutrition
13 Trader Joe’s Salads You Have to Try
As the weather warms, we’re trading soups and stews for light, fresh, and crunchy salads. While making your own salads is often preferred,...
Weight Loss
What Is CICO? Benefits and Downsides
One Redditor gave CICO a shot and enthusiastically posted, “2 months ago I started actually counting calories and using CICO, and the weight has...
Nutrition
6 No Added Sugar Drinks That Are Perfect If You’re Sick of Water
When you’re parched, chugging water is the perfect thirst-quencher. It has no calories, and it hydrates you. The only problem? Plain old water...
Nutrition
12 Healthy Eating Memes We Can All Relate To
No matter how motivated you are when you kickstart a healthy eating plan, there’s always a learning curve involved. And while you know there...
Self Improvement
What Ghosting Says About You: 11 Not-So-Great Things
The word “ghosting” is everywhere lately. But what is it? Essentially, ghosting is a hurtful behavior that involves cutting off communication with someone without...
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