HYHY Team
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Self Improvement
How To Deal With Your Emotional Triggers
Ever gone from zero to furious in a second — just because of something someone else said or did? Then you probably have a...
Weight Loss
The Best Recipes for Weight Loss in 2022 — Eat This Not That
When it comes to weight loss, finding the time and energy to cook is oftentimes half the battle. Whether you have a busy...
Weight Loss
Top Best Juices for Weight Loss and Their Benefits
Today’s lifestyle and diet have increased the number of people who are overweight or obese around the world. Recently there has been a...
Self Improvement
5 Things You Should Do Differently in the New Year
As we approach a New Year, most of us have goals and resolutions on our minds. I don’t have to give you the...
Weight Loss
The 9 Most Effective Weight Loss Tips for 2022, According to Experts — Eat This Not That
Now that we've entered into 2022, New Year's resolutions are on many people's minds. And one of the most popular resolutions that people...
Self Improvement
The Only 5 Tips You Need to Live a Better & Struggle-Free Life in 2022
We all hope for a life free of struggles and challenges. And, even though we know our “ideal” life won’t actualize overnight, we...
Self Improvement
6 Simple Ways to Practice Self-Care More in 2022
2022 is here. Are you ready? Have you decided on your New Year’s resolution yet? No? That’s ok. Neither have millions of others,...
Weight Loss
Eating Habits to Lose Abdominal Fat As You Age, Say Dietitians — Eat This Not That
Not all fat on your body is created equal. For instance, much of the fat around your abdominal area is called visceral fat,...
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