Self Improvement
How to Not Take Things So Personally: 6 Helpful Habits
“Nobody can hurt me without my permission.”Mahatma Gandhi “Do what you feel in your heart to be right – for you’ll be criticized anyway....
Self Improvement
90 You Are Enough Quotes to Give You a Big Boost of Self-Love
It’s so easy to fall into the never-ending trap of thinking that you are not enough. And so you keep on pushing and pushing...
Self Improvement
15 Best Apps To Find Friends in 2022
Making friends as an adult is tough—especially if you’ve spent much of the past couple of years limiting yourself to internet-based interactions. It...
Self Improvement
35 Keep Your Head Up Quotes To Encourage You
Do you ever find yourself with your shoulders hunched, your eyes downcast, and your head down? You have that hang-dog look of someone...
Self Improvement
The Most Powerful Lessons Thich Nhat Hanh Taught Us
Thich Nhat Hanh was one of the most influential spiritual leaders on the planet. Revered for promoting peace and bringing mindfulness to the...
Self Improvement
85 Starting Over Quotes to Help You Begin The Rest of Your Life
If you want a boost of motivation to make it easier for you to create a fresh start in your life then you're...
Self Improvement
Overcome Procrastination by Understanding Why We Do It
We’re all familiar with procrastination. For as long as humans have been around, we’ve been postponing the tasks we know we should do. No...
Self Improvement
How to Calm and Overcome Anxiety: 12 Powerful Self-Help Tips
Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re...