Self Improvement
20 Small Ways to Get Out of Your Comfort Zone
“Get out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something...
Self Improvement
4 Boss Level Growth Strategies That Create an Optimized Life
Building a business is about more than sales, marketing, and flexing on social media. While those things tend to draw attention, they attract...
Self Improvement
23 Signs Of A Mentally Strong Person
How do you know if you’re a mentally strong person? What qualities should you cultivate if you want to be stronger? You recognize strength...
Self Improvement
3 Ways Towards a More Mindful and Compassionate You
I can still hear the voices of my older relatives and my elementary school teachers telling me “be disciplined”, “keep at it”, to...
Self Improvement
29 Self-Care Sunday Ideas ( Body And Soul Soothing)
Everyone needs at least one day of the week to recharge for the days ahead. If Sunday is a day off for you—and the...
Self Improvement
51 Things To Cheer You Up (Feel-good ideas for a happier you)
Do you know how to cheer yourself up when you’re feeling low? Some days it’s harder than others, right? And on those days, even...
Self Improvement
3 Simple Habits for Daily Mindfulness
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha “The best way to capture...
Self Improvement
9 Ways To Control Your Mind
For you, intrusive thoughts are just a part of life. Something good happens, and your mind immediately conjures up a horrifying tableau of...