Self Improvement
Don’t Compare Your Life to Someone’s Highlight Reel
“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”Lao Tzu Today I’d like to focus on a...
Self Improvement
4 Practices to Tame Your Inner Critic Starting Today
Given the stress and challenges of this past year, your inner critic may be at a dull roar by now. This harsh internal...
Self Improvement
4 Ways Unresolved Trauma Is Sabotaging Your Bank Account
It can be easy to run headlong into burnout when you live in a hustle culture where you’re told the answer to all...
Self Improvement
How to Get More Done with (a Lot) Less Stress: 12 Daily Habits
“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.”Albert Einstein “Think simple” as...
Self Improvement
11 Ways To Stop Buying Things You Don’t Need
Stuff is everywhere. It’s calling out to you wherever you look, saying, “This will make your skin look better than ever!” or “This...
Self Improvement
Make These 4 Mindset Shifts to Optimize Yourself and Live an Incredible Life
We start every year with big goals and a desire to accomplish more than any previous year. We spend each day telling ourselves...
Self Improvement
Why Work-Life Balance Is Outdated and What to Go for Instead
After a period of time of being in the workforce, you begin to hear about this idea of work-life balance. On paper, it’s...
Self Improvement
9 Things You Need to Stop Doing to Start Living a Happier and Self-Kinder Life
“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see...