Weight Loss
The #1 Drink for Faster Weight Loss, Says Dietitian
You already know that water, pure, unadulterated H2O, is the best beverage on the planet for good health and for weight loss, too. One...
Weight Loss
21 Awesome Ways to Lose Weight With Yogurt
If you could only eat one dairy product for the rest of your life, Greek yogurt should be it. While all dairy products...
Weight Loss
Rebel Wilson Shares Red Swimsuit Pic to Celebrate More Than 60-pound Weight Loss
If you've been keeping up with Rebel Wilson over the past two years, you're likely aware of her total body transformation. The actress...
Weight Loss
How to Speed Up Your Weight Loss Journey?
Getting fit and in shape is something that we all desire. However, our hectic lifestyle and wrong food habits make it almost...
Weight Loss
7 Food Swaps to Speed Up Weight Loss
Does embarking on a weight loss journey mean giving up your sweets, French fries and red meat? Not necessarily. Creating space for...
Weight Loss
One Major Side Effect Not Sleeping Enough Has on Weight Gain, New Study Says
We've all got days we're lethargic, maybe even cranky—when suddenly, the thought of an indulgent snack seems like the perfect way to brighten...
Weight Loss
7 Common Diet Myths for Weight Loss
To err is human. We all have our secret meltdowns, like munching junk food or stealing ice cream straight from the freezer....
Weight Loss
This New Study Just Discovered The #1 Weight Loss Lie About Eating Nuts
You might find this such a conflicting point about eating nuts: They're so good for you, but they're high in calories and fat...