Weight Loss
Nutritional Facts, Benefits, Weight Loss, and Side Effects
Today, aloe vera is primarily known to treat sunburn, but did you know that the gel inside of the aloe vera plant...
Weight Loss
How to Tackle Game Day Snack Temptations
If you’re like me and you don’t follow football throughout the season, you can always find something to love about game day —...
Weight Loss
Obesity: Causes, Symptoms, Risks, and Treatment: Healyourhealthyourself
Obesity is a complicated disease that is affecting more and more people everyday. It isn’t simply a body image concern, it is...
Weight Loss
How to Maintain Weight Loss
Look at what you’ve accomplished: You’ve reached your weight-loss goal and you feel like you’re ready to take on the world. But now what? Not...
Weight Loss
Essential Guide to the Low Carbohydrate Diet
With so many diets in existence, it can be challenging to distinguish between the effective and the ineffective. While diets may be...