Yoga
Patanjali’s 5 Keys of Wisdom • Healyourhealthyourself
Patanjali’s Yoga Sutras is a 2,000-year-old text that is revered by many practitioners and teachers as the definitive guide to yogic philosophy and...
Yoga
The Best Free Morning Yoga Videos for Beginners • Healyourhealthyourself
Early morning is considered one of the best times to practice yoga, even for beginner students. Morning yoga routines are designed to gently...
Yoga
The Yoga of Wisdom • Healyourhealthyourself
Yoga began as a mental practice to discover techniques and methods of using the mind to decrease suffering and to discover and create...
Yoga
3 Ways Finding My WHY Helped Me Grow – Healyourhealthyourself
Yoga can provide you with techniques to teach you how to, at any moment, step into the eye of the storm. – Find...
Yoga
Pros, Cons and Top Tips • Healyourhealthyourself
Doing yoga at home makes it easier to work it into your day-to-day life, but in today’s modern world, carpet is a lot...
Yoga
18 Excellent Yoga Tips for Beginners • Healyourhealthyourself
Starting yoga can seem like a daunting task, and the challenges that face beginners can be overwhelming. How do you begin an exercise...
Yoga
the Path of Selfless Action • Healyourhealthyourself
The yogic concept of Karma has become commonplace all around the globe. Most likely because the law of karma is simple and understandable–you...