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Effortless Ways to Start Losing Abdominal Fat Immediately, Say Dietitians — Eat This Not That

Losing belly fat can be a long, hard process. While losing weight in other areas of the body may easily come off, belly...

Eating Habits to Lose Abdominal Fat As You Age, Say Dietitians — Eat This Not That

Not all fat on your body is created equal. For instance, much of the fat around your abdominal area is called visceral fat,...

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