Tag: Belly
Weight Loss
5 Best Dessert Habits to Lose Belly Fat, Say Dietitians — Eat This Not That
If you want dessert, you should eat it! It's as simple as that. But many strict diets out there will try to tell...
Weight Loss
7 Best Breakfasts with Fruit to Shrink Belly Fat, Say Dietitians — Eat This Not That
There are lots of legitimate reasons why you might want to get rid of that pesky belly fat. Known as visceral fat, it's...
Weight Loss
22 Best Carbs to Shrink Belly Fat, Say Dietitians — Eat This Not That
If you're trying to eliminate belly fat, carbs are probably one food you assume you need to cut out. But that's only partly...
Weight Loss
13 Ways to Boost Your Metabolism and Burn Belly Fat — Eat This Not That
Picture a pot of soup simmering on a stove. It's not cold, and it's not boiling. It's simmering. This is akin to your...
Weight Loss
The #1 Best Vegetable to Shrink Belly Fat, Says Dietitian — Eat This Not That
Trying to lose abdominal fat can be a frustrating process, but it isn't something that can be rushed. Losing visceral fat, which is...
Weight Loss
6 High-Protein Foods That Shrink Belly Fat, Says Dietitian — Eat This Not That
Losing weight and shrinking excess belly fat can be a long and exhausting process to actually see results. But looking at a diet...
Weight Loss
The #1 Best Snack Combination for Faster Belly Fat Loss, Says Nutritionist — Eat This Not That
Enjoy grazing throughout the day? You're not alone. Americans are snacking more than ever. As of 2011, snacks accounted for a whopping 580...
Weight Loss
The #1 Breakfast Food to Avoid for Belly Fat, Says Dietitian — Eat This Not That
There are two types of people in the world: those who go to bed thinking about what they're going to eat for breakfast,...
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