Tag: Diet
Nutrition
What Is an Elimination Diet?
You eat plenty of nutrient-dense whole foods, limit treats, and drink your water. You feel like your nutrition is dialed in, yet you’re still...
Weight Loss
Adele’s Weight Loss May Have Been Thanks to This Under-the-Radar Diet, Insiders Say — Eat This Not That
Adele has been taking the world by storm with her new album, 30, set to debut this Friday, November 19—along with all the...
Weight Loss
Decoding Vegetarian Diet Plan for Weight Loss
Vegetarianism is not only a function of one’s cultural and social legacy but a mass movement that has gained immense popularity recently....
Weight Loss
12 Easy Diet Tips to cut 1000s of Calories
The world today runs on screens. From students to the people working in the office, everyone is living a sedentary lifestyle. It...
Weight Loss
Turns Out, Diet Soda May Actually Make You Gain Weight — Eat This Not That
If you're one of the 40% of people who've been substituting sweeteners for sugar—specifically, drinking diet soda instead of regular—new brain science reveals...
Weight Loss
The One Diet That Will Slim Down Your Waistline, Says Dietitian — Eat This Not That
Lose Your Gut! Blast Your Belly! The New Secrets to Flat Abs Fast! Who can resist reading about the latest technique that promises… A Tighter...
Weight Loss
Why You Cannot Outrun a Bad Diet?
Food is the foundation of how our body looks and feels from within. Therefore, what we eat directly affects how we look...
Weight Loss
7 Common Diet Myths for Weight Loss
To err is human. We all have our secret meltdowns, like munching junk food or stealing ice cream straight from the freezer....
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