Tag: Eat
Weight Loss
Turns Out, Diet Soda May Actually Make You Gain Weight — Eat This Not That
If you're one of the 40% of people who've been substituting sweeteners for sugar—specifically, drinking diet soda instead of regular—new brain science reveals...
Weight Loss
The #1 Fall Food for Weight Loss, Dietitian Says — Eat This Not That
In many parts of the country, it's that time of year when the idea to cozy up and relax might start to sound...
Weight Loss
The One Diet That Will Slim Down Your Waistline, Says Dietitian — Eat This Not That
Lose Your Gut! Blast Your Belly! The New Secrets to Flat Abs Fast! Who can resist reading about the latest technique that promises… A Tighter...
Nutrition
Are Bell Peppers Good for You? 4 Reasons to Eat More
Bell peppers are crispy, crunchy, and mildly sweet. They’re popular in low-carb cooking, and you can find them year-round at your local grocery store...
Nutrition
8 Mayo Substitutes to Help You Eat Healthier
The creamy texture and tangy flavor of mayonnaise is a staple in so many classic recipes — think potato salad, egg salad, pasta...
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