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How to Lose Weight Fast: An Expert’s Guide

Being overweight is one of the most common problems in the modern era. As per a study by the World Health Organisation (WHO),...

Drinking Habits That Can Jumpstart Your Weight Loss, Say Nutrition Experts — Eat This Not That

Food may not be your biggest foe in your battle with belly fat—it may be fluids. What you drink and just how much...

21 Ways to Get a Flat Belly After 40, According to Experts — Eat This Not That

Venturing further into adulthood has its perks. You likely have stronger relationships, a better vocabulary, a more robust bank account, and maybe even...

The 9 Most Effective Weight Loss Tips for 2022, According to Experts — Eat This Not That

Now that we've entered into 2022, New Year's resolutions are on many people's minds. And one of the most popular resolutions that people...

The 21 Best Weight Loss Tips of 2021, According to Experts — Eat This Not That

Going into 2021, experts say many people are more committed than ever to their goals. And is that any surprise? With gyms closing down...

3 Ways CBD May Help You Lose Weight, According to Experts — Eat This Not That

CBD has exploded in popularity for a range of reasons. It's primary use and selling point is that you can use it to...

Eating Habits to Avoid for a Lean Body After 40, Say Experts — Eat This Not That

If you're 40 or thereabouts, your life is probably pretty busy. You're at the peak of your career. If you have kids, they...

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