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What to Do When You Feel Unmotivated: My 3 Favorite Tips

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”Zig Ziglar Some days you wake up...

Self-Care Strategies To Help You Feel Your Best

Life can feel fast-paced at times, and it’s easy to get swept along and forget to nurture your health. Neglecting yourself is not...

Feel Like You Can’t Do Anything Right? 11 Ways To Turn It Around

When you feel like you can’t do anything right, the whole day feels like a bust. It can be hard to get back...

Feel Like You Suck At Life? (15 Tips To Go From Sucky To Lucky)

As far as you can tell, you suck at everything that matters. And your life is proof of that.  But while it’s so much...

5 Steps to Move On and Feel Less Pain

“Some of us think holding on makes us strong, but sometimes it is letting go.”Herman Hesse I often write about finding lightness in life. It...

I Tried CBD Oil for 30 Days. Here’s How I Feel

Chances are you’ve heard about CBD; it’s hard not to. It seems like you can’t walk into any health food store or even...

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