Tag: Habits
Weight Loss
Eating Habits for a Flatter Stomach After 40, Say Dietitians — Eat This Not That
There's no shortage of strategies for achieving the flatter stomach you're after when you've hit 40. But many weight-loss plans can be completely...
Weight Loss
Drinking Habits to Avoid for a Lean Body After 40, Say Dietitians — Eat This Not That
Sometimes when we try to lose weight, we don't always get the results we hope for. But it's not always because of obvious...
Weight Loss
Eating Habits to Avoid for a Lean Body After 40, Say Experts — Eat This Not That
If you're 40 or thereabouts, your life is probably pretty busy. You're at the peak of your career. If you have kids, they...
Weight Loss
Simple Eating Habits for Getting a Lean Body After 40, Dietitians Say — Eat This Not That
Sometimes even after changing up your diet and exercising regularly, you may not always see the results you had been hoping for. This...
Self Improvement
How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits
“The journey of a thousand miles begins with one step.”Lao Tzu “The distance is nothing; it is only the first step that is difficult.”Madame...
Weight Loss
4 Worst Drinking Habits for a Lean Body, Say Nutritionists — Eat This Not That
The worst drinks for a lean body are those that are easy to make habitual to the point where you consume them nearly...
Weight Loss
Soup-Eating Habits That Can Hinder Weight Loss — Eat This Not That
Cold weather is synonymous with hot soups, stews, and chili. These meals are easy to make in bulk, can be customized based on...
Weight Loss
5 Soup-Eating Habits That Help With Weight Loss, Says Dietitian — Eat This Not That
Leaves are golden and falling and there's a bite in the air that's chilly but also cozy in its familiarity. Mittens are making...
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