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Weight Loss

25 Bad Habits That Are Behind You Getting Fat

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Self Improvement

How to Stop Being a People Pleaser: 7 Powerful Habits

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“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”Eleanor Roosevelt “When you say “yes” to...
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Self Improvement

How to Stay in the Present Moment in Everyday Life: 5 Simple Habits

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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha There is only one time...
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