Tag: HealthifyMe
Weight Loss
Meditation for Weight Loss and Other Health Benefits- HealthifyMe
Obesity is a widespread problem globally. According to a World Health Organisation (WHO) study, in 2016, 650 million adults were obese, and 1.9...
Weight Loss
6 Best Meal Plans for Weight Loss in Women- HealthifyMe
In today’s fast-paced world, lifestyles are becoming more sedentary. The increasing trend of eating out and little time to cook lead to unhealthy...
Weight Loss
7 Best Weight Loss Meal Plans for Men- HealthifyMe
Men and women aren’t all built the same. They have different fitness goals in mind and varying nutritional requirements. For instance, an average...
Weight Loss
Does It Help in Weight Loss?- HealthifyMe
In recent times, obesity has become a significant challenge. With the information regarding the health risks of obesity and associated causes, people are...
Weight Loss
Five Reasons You Might Be Overeating- HealthifyMe
‘You decided to eat healthy and lose weight, and have started by making a meal plan for the whole week. But as the...
Weight Loss
Ways to Decide on A Diabetes Meal Plan for Weight Loss- HealthifyMe
Eating healthy and tasty food while suffering from diabetes seems challenging for many. Still, if one can draft a diabetes-friendly meal plan as...
Weight Loss
6 Easy to Follow Tips for Weight Loss with PCOS- HealthifyMe
PCOS (polycystic ovary syndrome) develops due to irregular and imbalanced hormones in the female body. Women with PCOS produce more androgen (the male...
Weight Loss
The Role of High Protein Foods in Weight Loss- HealthifyMe
Nutritionists recommend high protein diets for reducing and managing obesity by improving body weight management. For every 1 kg of body weight,...
- Advertisement -