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Eating Habits to Avoid for a Lean Body After 40, Say Experts — Eat This Not That

If you're 40 or thereabouts, your life is probably pretty busy. You're at the peak of your career. If you have kids, they...

Simple Eating Habits for Getting a Lean Body After 40, Dietitians Say — Eat This Not That

Sometimes even after changing up your diet and exercising regularly, you may not always see the results you had been hoping for. This...

4 Worst Drinking Habits for a Lean Body, Say Nutritionists — Eat This Not That

The worst drinks for a lean body are those that are easy to make habitual to the point where you consume them nearly...

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