Tag: Loss
Weight Loss
Our Dietitians Swear By These Healthy Weight Loss Tips — Eat This Not That
There is so much information out there on how to lose weight. The only problem is that sometimes this information is harmful, especially...
Weight Loss
Weight Loss Tricks for the Night- HealthifyMe
Night-time is a vital part of the day for winding down and de-stressing. Following a good night-time schedule and getting quality sleep goes...
Weight Loss
15 Hilarious Weight Loss Memes for Every Step of Your Fitness Journey
Getting in shape and sticking to your health goals can be a roller coaster. Sometimes it’s a struggle, and you feel like you’re...
Weight Loss
Walking Mistakes to Avoid for Weight Loss
Doctors and dieticians across the globe advise individuals aiming to lose weight to integrate at least 20 to 30 minutes of walking every...
Weight Loss
5 Smoothie Recipes for Weight Loss
The best way to slim down, without missing out on the proper nutrients, is by focusing on your diet. A great addition to...
Weight Loss
Weight Loss With Low-Carb Diet – How Effective is it?
Weight gain and obesity have become a common problem worldwide. A sedentary lifestyle, busy schedule and readily available unhealthy/packaged processed foods have become...
Weight Loss
7 Summer Foods Sabotaging Your Weight Loss Goals — Eat This Not That
Summertime means beach trips, lounging by the pool, and enjoying all of the great food you can grab at barbecues and picnics. Anyone...
Weight Loss
Worst Alcoholic Beverages for Weight Loss, Say Dietitians — Eat This Not That
Everyone's bodies are different, which means their health needs are, as well. For those who want to lose weight, their weight loss efforts...