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Weight Loss Tips with Foods for Thyroid

Food plays a vital role in treating most health disorders. For example, thyroid malfunction comes with several issues like excessive weight gain and,...

Intermittent fasting – Methods, Benefits, & Weight Loss

Intermittent fasting or IF is rapidly becoming the most widespread fitness and health trend. Many people are using IF to lead a better...

4 High-Protein Foods for Weight Loss After 40, Says Dietitian — Eat This Not That

Have you ever thought that weight loss gets harder as you age? This narrative has been perpetuated by diet culture for decades and...

5 Best Vegetables for Weight Loss, Say Dietitians — Eat This Not That

You can't go wrong with eating veggies. In fact, according to the Harvard School of Public Health, a diet that contains plenty of...

Weight Loss Drinks – Homemade Drinks for Weight Loss

Unnecessary weight gain is an increasingly common problem in the present day and age. This is mainly due to the lifestyle prevalent among...

7 Eating Habits To Speed Up Weight Loss After 40, Say Dietitians — Eat This Not That

Birthday number 40 is one of those milestones that make people take a good long look in the mirror and recognize, "hmm, I've...

Diet Plan for Weight Loss, Diet Chart & Weight Loss Tips 2022

Are you looking for the best Indian Diet Plan to lose weight? The rules are simple. All you need to do is start...

5 Worst Food Pairings for Weight Loss, Say Dietitians — Eat This Not That

Weight loss is not easy but with the right lifestyle choices—like eating well-balanced meals and getting enough exercise throughout the day, for example—you...

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