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Yoga

The Meaning and Use of Common Yoga Symbols • Healyourhealthyourself

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Yoga and meditation are rich in mystical symbolism. Yet modern yoga has both commercialized and overlooked many of the deeper meanings of these ancient...
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Yoga

Why Do Yogis Say Namaste? (Definition, Meaning and Proper Use) • Healyourhealthyourself

HYHY Team - 0
If you have ever taken a yoga class, you have probably heard the instructor end by bowing and saying “Namaste.” In India, this...
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