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Best Eating Habits from 7 People Who Successfully Lost Belly Fat — Eat This Not That

Losing weight is never easy. From changing up your diet to adding in exercise, it can require making swaps and sacrifices. And one...

67 Cutting People Off Quotes to Help You Live a Drama-Free and Happy Life

In this post I’d like to share the best cutting people off quotes to help you live a happier life. Because the daily and...

11 People Who Should Never Try Intermittent Fasting — Eat This Not That

By now, you've probably heard that intermittent fasting (IF) is a popular way to lose weight. However, any diet—especially one that involves fasting...

Over 6,000 People Who Lost 50 Pounds Agree These 4 Steps Work — Eat This Not That

Although losing weight can be a challenge, many people find that the toughest aspect of weight loss is preventing those pounds from creeping...

3 Simple Steps to Stop Comparing Yourself to Other People

“Comparison is the death of joy.”Mark Twain “When you are content to be simply yourself and don't compare or compete, everybody will respect you.”Lao...

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