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3 Simple Steps to Stop Comparing Yourself to Other People

“Comparison is the death of joy.”Mark Twain “When you are content to be simply yourself and don't compare or compete, everybody will respect you.”Lao...

Are You Truly You? How to Stop Seeing Yourself Through Someone Else’s Eyes

I was in grade 10 at the time. My mom dropped me off a block away from the movie theater. I got out...

3 Things You Need to Stop Doing to Get Started

“It is never too late to be what you might have been.”George Eliot Getting started with doing what you deep down want to do...

The One Major Lie About Your Metabolism Women Need to Stop Believing, New Study Says

If you've been certain that your metabolism began to slow down years ago, well… you'll definitely want to read this. A new study...

How to Stop Feeling Sorry for Yourself: 10 Steps That Work

When you fail, make a mistake or things simply don’t go as well as you had hoped then how do you feel? Do you...

11 Ways To Stop Buying Things You Don’t Need

Stuff is everywhere. It’s calling out to you wherever you look, saying, “This will make your skin look better than ever!” or “This...

9 Things You Need to Stop Doing to Start Living a Happier and Self-Kinder Life

“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see...

2 Ways to Stop Your Negative Thoughts From Sucking the Life Out of You

One of the greatest powers we have is the ability to have thoughts. Yes, sometimes those thoughts become negative or detrimental and they...

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