Tag: Study
Weight Loss
These Snacks Can Prevent Abdominal Fat As You Age, New Study Says — Eat This Not That
If you're the kind of person who likes to stay full between meals or needs a little extra fuel from time to time,...
Weight Loss
The #1 Easiest Way to Boost Your Metabolism, New Study Says — Eat This Not That
If you've been trying to lose a few stubborn pounds and finding that diet and exercise just aren't doing the trick, a new...
Weight Loss
Losing Weight May Prevent This Pre-Cancerous Condition, New Study Says — Eat This Not That
Although losing weight might affect how your belly looks, the more important change could be what's happening right beneath it. A recent study...
Weight Loss
This Secret Trick Can Help You Start Losing Weight Immediately, Says New Study — Eat This Not That
When it comes to weight loss or maintenance, of course, what you eat is crucial, and some research suggests when you eat is...
Weight Loss
Liver Fat Is Directly Linked to This Disease, New Study Says — Eat This Not That
According to a new study from Brunel University London, a fatty liver can also have a serious effect on your blood sugar levels. Researchers...
Weight Loss
This Could Be the Surprising Key to Losing Body Fat, New Study Says — Eat This Not That
If you want to lose and keep off extra weight, then you might need to do more than eat well and exercise often....
Weight Loss
Inflammation Caused by Excess Weight Can Trigger This Disease, New Study Says — Eat This Not That
The type of inflammation caused by excess weight has been associated with numerous health risks, including development of type 2 diabetes and cardiovascular...
Weight Loss
Losing Weight Has This Surprising Effect on Your Appetite, Says New Study — Eat This Not That
When it comes to hunger signals, there's one hormone called ghrelin that dominates the rest, and being able to regulate it more efficiently...
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