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15 Tips for Creating an Amazing Home Yoga Studio • Healyourhealthyourself

The major benefit of having a dedicated space at home is the ability to practice yoga and meditation with ease and without distraction. While it...

The 21 Best Weight Loss Tips of 2021, According to Experts — Eat This Not That

Going into 2021, experts say many people are more committed than ever to their goals. And is that any surprise? With gyms closing down...

The Top 5 Timeless Tips for Handling Holiday Stress

“May you have warmth in your igloo, oil in your lamp, and peace in your heart!” Eskimo proverb The holidays are upon us. A time...

What to Do When You Feel Unmotivated: My 3 Favorite Tips

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”Zig Ziglar Some days you wake up...

How to Cheer Someone Up: 47 Powerful Tips

One of the best ways to make your own life happier is to cheer someone else up and to make their life happier. Why? You...

Benefits, Tips and Technique • Healyourhealthyourself

Meditation has been practiced for thousands of years for enlightenment, mindfulness and inner peace, yet it only recently has been incorporated with the practice of gratitude. Gratitude...

The Power of Thankfulness: 5 Essential Tips

“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.”G.K. Chesterton “Enjoy the little things,...

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