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Belly Fat: Types, Risk Factors, and How to Reduce It

According to the world health organisation, in 2016, more than 1.9 billion adults were overweight or obese. Maintaining a healthy lifestyle might be...

Types of Fish That Cause Belly Fat

When it comes to belly-slimming meals, there's nothing healthier than a nice piece of fish, right? Not if it's one of these. That...

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