Tag: Ways
Self Improvement
9 Ways to Practice Non-Judgment
What does it mean to practice non-judgment? And is non-judgmental thinking even possible? I mean, if you pay attention to your thoughts for...
Weight Loss
Effortless Ways to Lose Weight As You Age, Say Dietitians — Eat This Not That
You may notice as you get older, the pounds pack on more easily. And that's caused by a few reasons, explains registered dietitian...
Weight Loss
Effortless Ways to Start Losing Belly Fat Immediately, Say Dietitians — Eat This Not That
Over time, having too much fat around your abdomen can become harmful to your health. That's because this type of fat, also known...
Self Improvement
13 Simple Ways to Find it in Your Life
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”Marcus Aurelius Antoninus “Since you get...